IND Karan Sanjeev
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:09 (Bangkok 2026) · Pro Men 1:30:19 (Bengaluru 2026) · Doubles Mixed 1:07:03 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sabrina Li, Karan Sanjeevwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:03 | top 4% 56/1,516 | 32:16* | 26:36* | 8:14 | splitsSkiErg4:04Sled push1:54Sled pull3:39Burpee broad jump2:41Row4:24Farmers carry1:50Sandbag lunges4:03Wall balls4:01Run 13:18Run 23:54Run 33:50Run 43:55Run 53:58Run 64:01Run 74:06Run 85:18Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:30:19 | top 19% 50/277 | 42:47 | 41:52 | 5:44 | splitsSkiErg4:45Sled push5:14Sled pull7:23Burpee broad jump4:35Row5:05Farmers carry3:08Sandbag lunges5:01Wall balls6:41Run 15:03Run 25:00Run 35:09Run 45:14Run 55:29Run 65:31Run 75:21Run 86:03Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:16:09 | top 11% 303/2,828 | 34:28 | 33:50 | 7:55 | splitsSkiErg4:39Sled push4:17Sled pull4:47Burpee broad jump3:53Row4:52Farmers carry2:31Sandbag lunges4:10Wall balls4:41Run 16:04Run 23:45Run 33:55Run 43:53Run 53:55Run 63:57Run 74:04Run 84:58Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 25-29 | 1:20:10 | top 13% 149/1,188 | 39:04 | 35:41 | 5:25 | splitsSkiErg4:45Sled push3:52Sled pull4:49Burpee broad jump4:45Row4:55Farmers carry2:35Sandbag lunges4:07Wall balls5:53Run 12:55Run 24:47Run 34:59Run 45:10Run 55:21Run 65:11Run 75:16Run 85:25Full report for this race → |
| Taipei 2025 12 Apr 2025team: Ruth Laidler, Karan Sanjeevwhat the whole field did → | Doubles Mixed · team U29 | 1:12:52 | top 10% 26/282 | 41:53 | 25:38 | 5:26 | splitsSkiErg4:31Sled push1:32Sled pull3:43Burpee broad jump2:38Row4:53Farmers carry1:53Sandbag lunges2:56Wall balls3:32Run 15:25Run 24:34Run 35:04Run 45:13Run 55:22Run 65:13Run 75:15Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:38 against the typical Open Men finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
