CAN Kanjo Melo
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:07 (Vancouver 2025) · Pro Doubles Men 1:01:42 (Ottawa 2026) · Doubles Men 0:59:36 (Toronto 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:22 faster (1:14:29 to 1:06:07).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Kanjo Melo, Marcus Gordonwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:42 | top 16% 23/144 | 32:10 | 25:45 | 3:51 | splitsSkiErg3:52Sled push2:00Sled pull4:06Burpee broad jump2:19Row4:15Farmers carry2:02Sandbag lunges3:17Wall balls3:54Run 13:52Run 23:49Run 33:58Run 44:02Run 54:08Run 64:06Run 73:58Run 84:20Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 25-29 | 1:06:07 | top 3% 34/1,427 | 29:46 | 30:26 | 5:59 | splitsSkiErg4:22Sled push2:42Sled pull3:53Burpee broad jump3:48Row4:57Farmers carry1:47Sandbag lunges4:05Wall balls4:52Run 12:06Run 23:42Run 33:56Run 43:53Run 53:54Run 63:56Run 73:53Run 84:31Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 25-29 | 1:07:43 | top 2% 34/1,771 | 32:23 | 30:50 | 4:34 | splitsSkiErg4:26Sled push3:17Sled pull3:25Burpee broad jump4:33Row4:43Farmers carry1:58Sandbag lunges3:54Wall balls4:34Run 13:35Run 24:14Run 34:16Run 44:16Run 54:18Run 64:11Run 74:01Run 83:36Full report for this race → |
| Toronto 2025 3 Oct 2025team: Marcus Gordon, Kanjo Melowhat the whole field did → | Doubles Men · team 25-29 | 0:59:36 | 9th of 1,038 | 32:44 | 22:51 | 4:06 | splitsSkiErg3:57Sled push1:58Sled pull2:46Burpee broad jump2:31Row4:15Farmers carry1:32Sandbag lunges2:25Wall balls3:27Run 13:26Run 24:03Run 34:12Run 44:35Run 54:27Run 64:16Run 74:17Run 83:33Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:10:02 | top 8% 134/1,865 | 1:13:03 | 31:36 | — | splitsSkiErg4:20Sled push2:24Sled pull3:57Burpee broad jump4:10Row4:48Farmers carry2:01Sandbag lunges4:14Wall balls5:42Run 14:09Run 23:57Run 34:02Run 48:59Run 512:45Run 613:58Run 711:00Run 814:16Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 25-29 | 1:08:13 | top 5% 39/972 | 31:24 | 31:45 | 5:09 | splitsSkiErg4:23Sled push3:01Sled pull4:14Burpee broad jump3:15Row4:41Farmers carry1:40Sandbag lunges4:20Wall balls6:11Run 13:13Run 24:00Run 33:54Run 44:00Run 54:07Run 64:05Run 73:55Run 84:14Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 25-29 | 1:14:29 | top 11% 114/1,043 | 34:09 | 33:59 | 6:25 | splitsSkiErg4:36Sled push2:53Sled pull4:12Burpee broad jump5:11Row5:00Farmers carry1:38Sandbag lunges4:51Wall balls5:38Run 14:54Run 23:55Run 33:53Run 44:05Run 54:10Run 64:13Run 74:03Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kanjo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
