NZL Kane Muggeridge
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kane Muggeridge at each race, oldest on the left; lower is faster.The best was 1:26:10 at Sydney (Jul 2025); Kane Muggeridge was 16:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:48:27 |
| Auckland | Feb 2025 | Open Men | 1:40:58 |
| Sydney | Jul 2025 | Open Men | 1:26:10 |
| Perth | Sep 2025 | Open Men | 1:32:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 22:17 faster (1:48:27 to 1:26:10).
5 results at 5 races
626th of 740 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:20 | faster than 5% |
| SkiErg: | 4:44 | 4:13 | faster than 5% |
| Run 2: | 4:58 | 4:06 | faster than 10% |
| Sled push: | 4:24 | 3:22 | faster than 18% |
| Run 3: | 5:34 | 4:28 | faster than 9% |
| Sled pull: | 6:18 | 5:48 | faster than 37% |
| Run 4: | 5:40 | 4:30 | faster than 8% |
| Burpee broad jump: | 5:14 | 4:16 | faster than 23% |
| Run 5: | 5:30 | 4:35 | faster than 13% |
| Row: | 5:04 | 4:29 | faster than 8% |
| Run 6: | 5:38 | 4:29 | faster than 10% |
| Farmers carry: | 2:05 | 2:02 | faster than 48% |
| Run 7: | 5:36 | 4:31 | faster than 11% |
| Sandbag lunges: | 7:22 | 5:05 | faster than 10% |
| Run 8: | 7:42 | 5:26 | faster than 7% |
| Wall balls: | 6:51 | 6:29 | faster than 44% |
| Roxzone: | 9:55 | 7:53 | faster than 14% |
| Runs (8 km) | 43:36 | 34:41 | faster than 10% |
| Stations (8) | 42:02 | ||
| Finish | 1:35:30 | 1:19:15 | 626th of 740 · faster than 15% |
569th of 855 Open Men (faster than 33%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:01 | faster than 9% |
| SkiErg: | 4:42 | 4:19 | faster than 12% |
| Run 2: | 5:08 | 4:28 | faster than 22% |
| Sled push: | 3:24 | 2:52 | faster than 26% |
| Run 3: | 5:23 | 4:48 | faster than 25% |
| Sled pull: | 4:41 | 4:54 | faster than 58% |
| Run 4: | 5:38 | 4:49 | faster than 19% |
| Burpee broad jump: | 5:45 | 5:44 | faster than 49% |
| Run 5: | 5:37 | 4:58 | faster than 24% |
| Row: | 5:11 | 4:53 | faster than 25% |
| Run 6: | 5:40 | 4:49 | faster than 20% |
| Farmers carry: | 2:02 | 2:05 | faster than 56% |
| Run 7: | 5:41 | 4:51 | faster than 20% |
| Sandbag lunges: | 5:11 | 5:26 | faster than 57% |
| Run 8: | 7:03 | 5:08 | faster than 12% |
| Wall balls: | 5:39 | 6:48 | faster than 74% |
| Roxzone: | 9:24 | 8:23 | faster than 32% |
| Runs (8 km) | 46:16 | 39:15 | faster than 17% |
| Stations (8) | 36:35 | ||
| Finish | 1:32:10 | 1:24:59 | 569th of 855 · faster than 33% |
1,295th of 2,104 Open Men (faster than 38%). Against the 65 who finished around 1:25:35: most time gained on burpee broad jump (0:52), most lost on the eight runs (3:08). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 3:55 | faster than 8% |
| SkiErg: | 4:36 | 4:20 | faster than 19% |
| Run 2: | 4:52 | 4:14 | faster than 18% |
| Sled push: | 2:27 | 2:19 | faster than 38% |
| Run 3: | 4:58 | 4:32 | faster than 27% |
| Sled pull: | 4:44 | 4:33 | faster than 42% |
| Run 4: | 5:04 | 4:34 | faster than 26% |
| Burpee broad jump: | 4:53 | 5:23 | faster than 64% |
| Run 5: | 5:15 | 4:45 | faster than 27% |
| Row: | 4:43 | 4:39 | faster than 43% |
| Run 6: | 5:08 | 4:39 | faster than 27% |
| Farmers carry: | 2:03 | 2:09 | faster than 60% |
| Run 7: | 5:07 | 4:39 | faster than 29% |
| Sandbag lunges: | 5:02 | 5:17 | faster than 57% |
| Run 8: | 7:31 | 6:29 | faster than 25% |
| Wall balls: | 6:33 | 6:16 | faster than 44% |
| Roxzone: | 8:33 | 8:25 | faster than 47% |
| Runs (8 km) | 42:41 | 37:57 | faster than 24% |
| Stations (8) | 35:01 | ||
| Finish | 1:26:10 | 1:22:07 | 1295th of 2,104 · faster than 38% |
595th of 848 Open Men (faster than 29%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 6:40 | 5:14 | faster than 3% |
| SkiErg: | 4:35 | 4:17 | faster than 19% |
| Run 2: | 5:50 | 4:56 | faster than 13% |
| Sled push: | 3:19 | 2:49 | faster than 24% |
| Run 3: | 6:11 | 5:35 | faster than 26% |
| Sled pull: | 5:30 | 5:11 | faster than 41% |
| Run 4: | 6:45 | 5:37 | faster than 17% |
| Burpee broad jump: | 6:33 | 6:14 | faster than 43% |
| Run 5: | 6:46 | 5:52 | faster than 23% |
| Row: | 4:53 | 4:55 | faster than 54% |
| Run 6: | 6:13 | 5:42 | faster than 31% |
| Farmers carry: | 2:00 | 2:10 | faster than 68% |
| Run 7: | 7:00 | 5:43 | faster than 15% |
| Sandbag lunges: | 7:04 | 5:37 | faster than 22% |
| Run 8: | 8:15 | 6:03 | faster than 16% |
| Wall balls: | 5:57 | 6:57 | faster than 69% |
| Roxzone: | 7:26 | 7:17 | faster than 47% |
| Runs (8 km) | 53:42 | 44:59 | faster than 17% |
| Stations (8) | 39:51 | ||
| Finish | 1:40:58 | 1:31:15 | 595th of 848 · faster than 29% |
2,385th of 2,673 Open Men (faster than 10%). Against the 80 who finished around 1:49:17: most time gained on sandbag lunges (1:47), most lost on the eight runs (4:07). Runs 5 to 8 took 6:45 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:27 | faster than 59% |
| SkiErg: | 4:38 | 4:21 | faster than 18% |
| Run 2: | 9:10 | 4:51 | faster than 1% |
| Sled push: | 3:05 | 2:16 | faster than 11% |
| Run 3: | 5:46 | 5:10 | faster than 23% |
| Sled pull: | 5:25 | 4:48 | faster than 32% |
| Run 4: | 6:23 | 5:16 | faster than 13% |
| Burpee broad jump: | 6:50 | 5:30 | faster than 23% |
| Run 5: | 7:24 | 5:27 | faster than 7% |
| Row: | 5:16 | 4:49 | faster than 14% |
| Run 6: | 6:24 | 5:22 | faster than 15% |
| Farmers carry: | 2:05 | 2:08 | faster than 55% |
| Run 7: | 6:51 | 5:21 | faster than 10% |
| Sandbag lunges: | 5:50 | 5:24 | faster than 38% |
| Run 8: | 10:24 | 6:16 | faster than 4% |
| Wall balls: | 7:39 | 6:09 | faster than 22% |
| Roxzone: | 12:27 | 8:15 | faster than 8% |
| Runs (8 km) | 55:17 | 41:43 | faster than 7% |
| Stations (8) | 40:48 | ||
| Finish | 1:48:27 | 1:26:02 | 2385th of 2,673 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Auckland 2025 · best of 4 | 4:34 |
| Sled push | 2:27 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 4:41 | Perth 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:53 | Sydney 2025 · best of 4 | 5:38 |
| Row | 4:43 | Sydney 2025 · best of 4 | 4:53 |
| Farmers carry | 2:00 | Auckland 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:02 | Sydney 2025 · best of 4 | 5:20 |
| Wall balls | 5:39 | Perth 2025 · best of 4 | 7:03 |
| Runs (8 km) | 42:41 | Sydney 2025 · best of 4 | 41:47 |
| Roxzone | 7:26 | Auckland 2025 · best of 4 | 7:23 |
How to read
Each station's best across Kane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Kane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Kane: faster than |
|---|---|
| Ski | 20% |
| Push | 39% |
| Pull | 43% |
| BBJ | 64% |
| Row | 44% |
| Carry | 60% |
| Lunges | 57% |
| Wall balls | 45% |
| Roxzone | 47% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kane beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kane's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:30 faster); weakest: Runs (8 km) (4:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kane: 42:46 running, 35:01 at the stations and 8:33 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Kane | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 3:55 |
| SkiErg | 4:36 | 4:20 |
| Run 2 | 4:52 | 4:14 |
| Sled push | 2:27 | 2:19 |
| Run 3 | 4:58 | 4:32 |
| Sled pull | 4:44 | 4:33 |
| Run 4 | 5:04 | 4:34 |
| Burpee broad jump | 4:53 | 5:23 |
| Run 5 | 5:15 | 4:45 |
| Row | 4:43 | 4:39 |
| Run 6 | 5:08 | 4:39 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 5:07 | 4:39 |
| Sandbag lunges | 5:02 | 5:17 |
| Run 8 | 7:31 | 6:29 |
| Wall balls | 6:33 | 6:16 |
| Roxzone | 8:33 | 8:25 |
| Finish | 1:26:10 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
