Athlete · Open Men · 30-34 · POL POL

Kamil Wenger

www.roxtimes.com/athletes/kamil-wenger-82e63833

7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.

Best Open Men time1:10:24Gdańsk 2026
Best Open Men place143rdof 1,349 · Gdańsk 2026
Latest race55:07Gdańsk 2026 · Doubles Men with Tomasz SpaleniakKamil's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 93% of Open Men at Gdańsk 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:001:14:001:15:00 best 1:10:24 best 1:10:24 · Gdańsk

This line shows the finish time of Kamil Wenger at each race, oldest on the left; lower is faster.The best was 1:10:24 at Gdańsk (Oct 2026); Kamil Wenger was 3:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Open Men 1:13:43
Gdańsk Oct 2025 Open Men 1:15:42
Gdańsk Oct 2026 Open Men 1:10:24

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:19 faster (1:13:43 to 1:10:24).

Every race

7 results at 5 races

Tap a result for its full report
Gdańsk 2026 10 Oct 2026 · 2 results
Race results
Open Men, 30-34 1:10:24 143rd of 1,349; 37th of 278 aged 30-34 34:02 31:20 5:07 Runs 34:02 · Stations 31:20 · Roxzone 5:07

143rd of 1,349 Open Men (faster than 89%). Against the 41 who finished around 1:10:13: most time gained on the roxzone (0:23), most lost on sled push (0:46). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:57 more).

Kamil Wenger at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 3:17 4:00 faster than 90%
SkiErg: 4:14 4:34 faster than 90%
Run 2: 4:07 4:55 faster than 85%
Sled push: 3:41 3:23 faster than 36%
Run 3: 4:16 5:19 faster than 90%
Sled pull: 3:41 4:33 faster than 84%
Run 4: 4:23 5:17 faster than 86%
Burpee broad jump: 4:12 5:38 faster than 84%
Run 5: 4:18 5:27 faster than 92%
Row: 4:29 4:50 faster than 85%
Run 6: 4:22 5:17 faster than 86%
Farmers carry: 1:43 2:04 faster than 82%
Run 7: 4:22 5:17 faster than 87%
Sandbag lunges: 4:18 5:11 faster than 77%
Run 8: 5:02 6:14 faster than 86%
Wall balls: 5:02 7:12 faster than 85%
Roxzone: 5:07 7:23 faster than 93%
Runs (8 km) 34:02 42:05 faster than 89%
Stations (8) 31:20
Finish 1:10:24 1:28:04 143rd of 1,349 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Tomasz Spaleniak 55:07 10th of 508; 3rd of 119 aged 35-39 29:46 21:30 3:56 Runs 29:46 · Stations 21:30 · Roxzone 3:56

10th of 508 Doubles Men (faster than 98%).

Kamil Wenger at HYROX Gdańsk 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 508 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 508 Doubles Men here
Run 1: 2:59 4:05 faster than 97%
SkiErg: 3:45 4:03 faster than 88%
Run 2: 3:37 5:00 faster than 98%
Sled push: 2:06 2:00 faster than 38%
Run 3: 3:46 5:18 faster than 98%
Sled pull: 2:26 2:59 faster than 86%
Run 4: 3:48 5:20 faster than 98%
Burpee broad jump: 2:16 3:12 faster than 91%
Run 5: 3:47 5:27 faster than 99%
Row: 3:51 4:27 faster than 98%
Run 6: 3:43 5:15 fastest in the field
Farmers carry: 1:17 1:38 faster than 98%
Run 7: 3:54 5:17 faster than 96%
Sandbag lunges: 2:26 3:31 faster than 96%
Run 8: 4:16 5:57 faster than 97%
Wall balls: 3:23 4:11 faster than 98%
Roxzone: 3:56 6:26 faster than 99%
Runs (8 km) 29:46 41:49 faster than 98%
Stations (8) 21:30
Finish 55:07 1:14:41 10th of 508 · faster than 98%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Maja Nazimek 59:56 49th of 1,199; 16th of 290 aged 30-34 32:23 24:01 3:37 Runs 32:23 · Stations 24:01 · Roxzone 3:37

49th of 1,199 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:00:39: most time gained on the eight runs (1:36), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:43 more).

Kamil Wenger at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:05 4:22 faster than 98%
SkiErg: 3:55 4:13 faster than 86%
Run 2: 4:13 5:44 faster than 96%
Sled push: 1:46 2:02 faster than 83%
Run 3: 4:21 5:59 faster than 97%
Sled pull: 3:01 3:23 faster than 72%
Run 4: 4:23 5:59 faster than 96%
Burpee broad jump: 2:21 3:28 faster than 95%
Run 5: 4:20 6:04 faster than 97%
Row: 4:27 4:43 faster than 79%
Run 6: 4:18 5:58 faster than 97%
Farmers carry: 1:33 1:37 faster than 62%
Run 7: 4:18 6:02 faster than 98%
Sandbag lunges: 3:07 3:45 faster than 79%
Run 8: 3:28 4:58 faster than 98%
Wall balls: 3:51 4:12 faster than 73%
Roxzone: 3:37 5:27 faster than 96%
Runs (8 km) 32:23 45:36 faster than 97%
Stations (8) 24:01
Finish 59:56 1:18:49 49th of 1,199 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Tomasz Sobociński 56:53 17th of 992; 4th of 237 aged 35-39 32:11 21:09 3:37 Runs 32:11 · Stations 21:09 · Roxzone 3:37

17th of 992 Doubles Men (faster than 98%).

Kamil Wenger at HYROX Warsaw 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 992 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 992 Doubles Men here
Run 1: 3:09 4:05 faster than 94%
SkiErg: 3:44 3:56 faster than 85%
Run 2: 4:09 5:23 faster than 95%
Sled push: 1:35 1:47 faster than 81%
Run 3: 4:14 5:44 faster than 96%
Sled pull: 2:17 2:54 faster than 92%
Run 4: 4:15 5:44 faster than 96%
Burpee broad jump: 2:11 3:15 faster than 97%
Run 5: 4:17 5:50 faster than 96%
Row: 4:12 4:31 faster than 88%
Run 6: 4:16 5:41 faster than 96%
Farmers carry: 1:15 1:33 faster than 95%
Run 7: 4:25 5:46 faster than 94%
Sandbag lunges: 2:29 3:30 faster than 97%
Run 8: 3:28 4:44 faster than 97%
Wall balls: 3:26 4:12 faster than 97%
Roxzone: 3:37 5:17 faster than 96%
Runs (8 km) 32:11 43:09 faster than 96%
Stations (8) 21:09
Finish 56:53 1:14:26 17th of 992 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Tomasz Sobocinski 59:49 38th of 349; 14th of 79 aged 35-39 34:13 22:25 3:15 Runs 34:13 · Stations 22:25 · Roxzone 3:15

38th of 349 Doubles Men (faster than 89%).

Kamil Wenger at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 4:12 5:12 faster than 93%
SkiErg: 3:50 3:59 faster than 74%
Run 2: 3:55 4:50 faster than 91%
Sled push: 1:37 1:38 faster than 56%
Run 3: 4:30 5:06 faster than 76%
Sled pull: 2:45 2:50 faster than 58%
Run 4: 4:10 5:09 faster than 91%
Burpee broad jump: 2:23 3:10 faster than 87%
Run 5: 4:22 5:18 faster than 85%
Row: 4:13 4:14 faster than 55%
Run 6: 4:19 5:12 faster than 84%
Farmers carry: 1:27 1:35 faster than 80%
Run 7: 4:20 5:12 faster than 87%
Sandbag lunges: 2:39 3:21 faster than 89%
Run 8: 4:29 5:29 faster than 87%
Wall balls: 3:31 4:00 faster than 89%
Roxzone: 3:15 3:57 faster than 75%
Runs (8 km) 34:13 41:52 faster than 88%
Stations (8) 22:25
Finish 59:49 1:11:02 38th of 349 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:15:42 146th of 745; 38th of 184 aged 30-34 37:35 32:56 5:16 Runs 37:35 · Stations 32:56 · Roxzone 5:16

146th of 745 Open Men (faster than 80%).

Kamil Wenger at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 2:56 3:48 faster than 93%
SkiErg: 4:07 4:20 faster than 78%
Run 2: 4:25 5:06 faster than 79%
Sled push: 2:54 3:05 faster than 62%
Run 3: 5:35 5:28 faster than 45%
Sled pull: 5:02 4:43 faster than 38%
Run 4: 5:08 5:23 faster than 62%
Burpee broad jump: 4:13 5:24 faster than 82%
Run 5: 4:52 5:33 faster than 79%
Row: 4:26 4:44 faster than 87%
Run 6: 4:52 5:25 faster than 74%
Farmers carry: 2:01 1:59 faster than 47%
Run 7: 4:50 5:24 faster than 75%
Sandbag lunges: 4:24 5:19 faster than 81%
Run 8: 5:00 5:50 faster than 79%
Wall balls: 5:49 6:39 faster than 67%
Roxzone: 5:16 7:09 faster than 88%
Runs (8 km) 37:35 42:26 faster than 76%
Stations (8) 32:56
Finish 1:15:42 1:26:20 146th of 745 · faster than 80%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:43 335th of 1,483; 90th of 342 aged 30-34 37:18 31:12 5:16 Runs 37:18 · Stations 31:12 · Roxzone 5:16

335th of 1,483 Open Men (faster than 77%). Against the 44 who finished around 1:14:35: most time gained on wall balls (1:03), most lost on sled pull (1:16). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:27 more).

Kamil Wenger at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 3:11 3:53 faster than 88%
SkiErg: 4:20 4:28 faster than 71%
Run 2: 4:37 5:11 faster than 79%
Sled push: 2:04 2:28 faster than 84%
Run 3: 5:20 5:29 faster than 58%
Sled pull: 5:13 4:20 faster than 23%
Run 4: 5:06 5:30 faster than 69%
Burpee broad jump: 4:37 5:31 faster than 73%
Run 5: 4:56 5:40 faster than 79%
Row: 4:38 4:45 faster than 64%
Run 6: 4:58 5:33 faster than 74%
Farmers carry: 1:50 1:56 faster than 61%
Run 7: 5:02 5:30 faster than 71%
Sandbag lunges: 4:07 4:49 faster than 75%
Run 8: 4:10 4:58 faster than 82%
Wall balls: 4:23 6:05 faster than 89%
Roxzone: 5:16 5:33 faster than 56%
Runs (8 km) 37:18 42:07 faster than 77%
Stations (8) 31:12
Finish 1:13:43 1:22:34 335th of 1,483 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Kamil has done each station

Part Best Race Typical
SkiErg 4:07 Gdańsk 2025 · best of 3 4:34
Sled push 2:04 Warsaw 2025 · best of 3 3:04
Sled pull 3:41 Gdańsk 2026 · best of 3 4:57
Burpee broad jump 4:12 Gdańsk 2026 · best of 3 5:38
Row 4:26 Gdańsk 2025 · best of 3 4:53
Farmers carry 1:43 Gdańsk 2026 · best of 3 2:11
Sandbag lunges 4:07 Warsaw 2025 · best of 3 5:20
Wall balls 4:23 Warsaw 2025 · best of 3 7:03
Runs (8 km) 34:02 Gdańsk 2026 · best of 3 41:47
Roxzone 5:07 Gdańsk 2026 · best of 3 7:23
How to read

Each station's best across Kamil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Gdańsk 2026, against 1,349 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kamiledge = faster than everyone, centre = slowest

This chart shows where Kamil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 37%).

See the numbers
Part Kamil: faster than
Ski 91%
Push 37%
Pull 84%
BBJ 85%
Row 86%
Carry 82%
Lunges 77%
Wall balls 86%
Roxzone 93%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 37%
Sled pull faster than 84%
Burpee broad jump faster than 85%
Row faster than 86%
Farmers carry faster than 82%
Sandbag lunges faster than 77%
Wall balls faster than 86%
Roxzone faster than 93%
Runs (8 km) faster than 90%

How much of the field Kamil beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Sled push (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:18 slower
Sled pull 0:52 faster
Burpee broad jump 1:26 faster
Row 0:21 faster
Farmers carry 0:21 faster
Sandbag lunges 0:53 faster
Wall balls 2:10 faster
Roxzone 2:16 faster
Runs (8 km) 8:03 faster

Kamil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: Sled push (0:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kamil against the typical Open Men finisher

Kamil1:10:24
3:174:144:073:414:163:414:234:124:184:294:221:434:224:185:025:025:07
Typical Open Men1:26:34
4:004:344:553:235:194:335:175:385:274:505:172:045:175:116:147:127:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamil: 34:07 running, 31:19 at the stations and 5:07 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Kamil Typical Open Men
Run 1 3:17 4:00
SkiErg 4:14 4:34
Run 2 4:07 4:55
Sled push 3:41 3:23
Run 3 4:16 5:19
Sled pull 3:41 4:33
Run 4 4:23 5:17
Burpee broad jump 4:12 5:38
Run 5 4:18 5:27
Row 4:29 4:50
Run 6 4:22 5:17
Farmers carry 1:43 2:04
Run 7 4:22 5:17
Sandbag lunges 4:18 5:11
Run 8 5:02 6:14
Wall balls 5:02 7:12
Roxzone 5:07 7:23
Finish 1:10:24 1:28:04

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:18 against the typical Open Men finisher at Gdańsk 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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