Athlete · Open Men · 40-44 ·

POL

Kamil Warakomski

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:37 (Warsaw 2025) · Pro Doubles Men 1:13:13 (Poznań 2025) · Doubles Men 1:05:50 (Poznań 2024).

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1:25:37 Open Men time · Warsaw 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

857th of 1,483 Open Men place · Warsaw 2025 among Open Men finishers there

1:13:13 latest race · Poznań 2025 first Pro Doubles Men race Pro Doubles Men with Ariel Waszkiewicz

Sled pull strongest segment · Warsaw 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:37Warsaw 2025 · 1 race Pro Doubles Men1:13:13Poznań 2025 · 1 race · with Ariel Waszkiewicz Doubles Men1:05:50Poznań 2024 · 1 race · with Jakub Waszkiewicz

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025team: Ariel Waszkiewicz, Kamil Warakomskiwhat the whole field did →	Pro Doubles Men · team 40-44	1:13:13	119th of 157	40:07	28:04	5:05	splits SkiErg3:59Sled push2:08Sled pull3:16Burpee broad jump3:17Row4:34Farmers carry1:45Sandbag lunges4:42Wall balls4:23Run 15:07Run 24:48Run 34:54Run 44:59Run 54:58Run 64:55Run 75:08Run 85:22Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:25:37	857th of 1,483	43:07	36:39	5:56	splits SkiErg4:25Sled push2:17Sled pull3:01Burpee broad jump5:44Row4:40Farmers carry1:39Sandbag lunges8:16Wall balls6:37Run 14:05Run 25:33Run 35:44Run 45:45Run 55:57Run 65:43Run 75:45Run 84:38Full report for this race →
Poznań 2024 1 Nov 2024team: Kamil Warakomski, Jakub Waszkiewiczwhat the whole field did →	Doubles Men · team 30-39	1:05:50	top 25% 66/265	38:00	21:58	5:57	splits SkiErg3:52Sled push1:23Sled pull1:48Burpee broad jump2:33Row4:17Farmers carry1:26Sandbag lunges2:34Wall balls4:05Run 15:09Run 24:44Run 34:39Run 44:35Run 54:42Run 64:41Run 74:38Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kamiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 67%

Sled pull faster than 97%

Burpee broad jump faster than 46%

Row faster than 59%

Farmers carry faster than 81%

Sandbag lunges faster than 5%

Wall balls faster than 38%

Roxzone faster than 40%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:11 faster

Sled pull 1:19 faster

Burpee broad jump 0:13 slower

Row 0:05 faster

Farmers carry 0:17 faster

Sandbag lunges 3:27 slower

Wall balls 0:32 slower

Roxzone 0:23 slower

Runs (8 km) 1:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kamil against the typical Open Men finisher

Kamil1:25:37

4:054:255:332:175:443:015:455:445:574:405:431:395:458:164:386:375:56

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:27 against the typical Open Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown