USA Kala Warren
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:21:10 (Chicago Navy Pier 2024) · Pro Women 1:33:03 (Salt Lake City 2026) · Pro Doubles Women 1:17:24 (Houston 2025) · Doubles Mixed 1:16:59 (Anaheim 2025) · Doubles Women 1:32:24 (Anaheim 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Women · 25-29 | 1:33:03 | 131st of 242 | 42:26 | 41:15 | 9:27 | splitsSkiErg4:48Sled push3:15Sled pull5:02Burpee broad jump5:32Row5:11Farmers carry2:17Sandbag lunges5:55Wall balls9:15Run 13:23Run 25:12Run 35:19Run 45:29Run 55:36Run 65:30Run 75:36Run 86:25Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Kala Warren, Michael Chavezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:59 | top 20% 278/1,395 | 43:52 | 27:40 | 5:31 | splitsSkiErg4:05Sled push2:03Sled pull3:24Burpee broad jump3:35Row4:50Farmers carry1:26Sandbag lunges3:57Wall balls4:20Run 14:57Run 25:05Run 35:08Run 45:09Run 55:48Run 65:21Run 75:25Run 87:01Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Itzel Romero, Kala Warrenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:21:20 | top 42% 79/189 | 44:23 | 31:13 | 5:50 | splitsSkiErg4:36Sled push2:12Sled pull4:20Burpee broad jump4:23Row5:04Farmers carry1:37Sandbag lunges4:50Wall balls4:11Run 15:01Run 25:03Run 35:21Run 45:22Run 55:23Run 65:34Run 75:37Run 87:05Full report for this race → |
| Houston 2025 15 Mar 2025team: Kala Warren, Kiara Warrenwhat the whole field did → | Pro Doubles Women · team U29 | 1:17:24 | top 27% 37/142 | 43:56 | 27:44 | 5:48 | splitsSkiErg4:12Sled push1:45Sled pull4:17Burpee broad jump3:39Row4:31Farmers carry1:38Sandbag lunges3:59Wall balls3:43Run 15:19Run 25:24Run 35:17Run 45:20Run 55:34Run 65:19Run 75:30Run 86:16Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:23:28 | top 20% 160/840 | 41:26 | 34:59 | 7:01 | splitsSkiErg4:33Sled push2:32Sled pull4:49Burpee broad jump5:34Row5:01Farmers carry1:47Sandbag lunges5:12Wall balls5:31Run 15:35Run 24:54Run 34:58Run 44:59Run 55:09Run 65:11Run 75:23Run 85:16Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Kala Warren, Jordan Chavezwhat the whole field did → | Doubles Women · team U29 | 1:32:24 | top 47% 140/304 | 58:11 | 26:50 | 7:27 | splitsSkiErg4:26Sled push1:33Sled pull4:06Burpee broad jump3:25Row4:32Farmers carry1:33Sandbag lunges3:34Wall balls3:41Run 18:24Run 28:19Run 38:43Run 46:14Run 56:24Run 66:24Run 76:28Run 87:19Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 25-29 | 1:21:10 | top 18% 104/599 | 41:31 | 33:40 | 6:03 | splitsSkiErg4:38Sled push1:53Sled pull4:34Burpee broad jump5:56Row4:41Farmers carry1:33Sandbag lunges4:28Wall balls5:57Run 14:01Run 25:05Run 35:17Run 45:16Run 55:27Run 65:29Run 75:18Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kala against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Open Women finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
