NOR Kaja Bjønnes
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Synne Haflan, Kaja Bjønneswhole field → | Pro Doubles Women · team 25-29 | 1:18:01 | 155th of 25750th of 80 aged 25-29 | 44:03 | 29:49 | 4:11 | View results | See splits Hide splitsSkiErg4:25faster than 45%Sled push2:20faster than 49%Sled pull4:09faster than 27%Burpee broad jump3:58faster than 20%Row4:45faster than 47%Farmers carry1:52faster than 31%Sandbag lunges4:10faster than 21%Wall balls4:10faster than 35%Runs (8 km)44:03faster than 48%Roxzone4:11faster than 45%Run 16:06faster than 21%Run 25:09faster than 45%Run 35:14fastest 49%Run 45:09fastest 44%Run 55:19fastest 49%Run 65:31faster than 38%Run 75:30faster than 42%Run 86:07fastest 44%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Kaja Bjønnes, Synne Haflanwhole field → | Doubles Women · team 16-24 | 1:17:21 | 252nd of 1,05834th of 157 aged 16-24 | 43:37 | 27:39 | 6:09 | View results | See splits Hide splitsSkiErg4:24fastest 10%Sled push1:46fastest 34%Sled pull3:58faster than 47%Burpee broad jump3:56fastest 47%Row4:46fastest 22%Farmers carry1:24fastest 4%Sandbag lunges3:15fastest 35%Wall balls4:10fastest 43%Runs (8 km)43:37fastest 25%Roxzone6:09fastest 25%Run 18:22fastest 43%Run 24:50fastest 23%Run 35:04fastest 25%Run 44:57fastest 20%Run 55:08fastest 23%Run 65:10fastest 27%Run 75:08fastest 26%Run 85:02fastest 17%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Synne Haflan, Kaja Bjønneswhole field → | Doubles Women · team 16-24 | 1:20:20 | 295th of 81259th of 148 aged 16-24 | 47:46 | 26:40 | 5:59 | View results | See splits Hide splitsSkiErg4:25fastest 36%Sled push1:15fastest 4%Sled pull3:35fastest 44%Burpee broad jump4:02faster than 42%Row4:50fastest 31%Farmers carry1:18fastest 2%Sandbag lunges3:19fastest 43%Wall balls3:56fastest 40%Runs (8 km)47:46fastest 41%Roxzone5:59fastest 33%Run 15:26faster than 35%Run 26:02fastest 44%Run 36:11fastest 41%Run 46:11fastest 40%Run 56:20fastest 42%Run 66:20fastest 44%Run 76:19fastest 43%Run 85:00fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kaja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Copenhagen 2026 · best of 2 | 4:48 |
| Sled push | 1:15 | Oslo 2025 · best of 2 | 1:51 |
| Sled pull | 3:35 | Oslo 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:56 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 4:46 | Copenhagen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:18 | Oslo 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Copenhagen 2026 · best of 2 | 3:47 |
| Wall balls | 3:56 | Oslo 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:37 | Copenhagen 2026 · best of 2 | 49:12 |
| Roxzone | 5:59 | Oslo 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kaja's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Synne Haflan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
