CAN Kaitlin McCaul
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:06:31 (Miami Beach 2025) · Doubles Women 1:08:32 (Toronto 2025) · Doubles Mixed 1:06:59 (New York 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Cara Gillis, Kaitlin McCaulwhat the whole field did → | Doubles Women · team 30-34 | 1:08:32 | top 2% 12/1,190 | 39:15 | 24:22 | 5:00 | splitsSkiErg4:26Sled push1:33Sled pull3:17Burpee broad jump2:50Row4:44Farmers carry1:32Sandbag lunges2:23Wall balls3:37Run 13:49Run 24:37Run 34:53Run 44:54Run 55:03Run 65:00Run 75:06Run 85:57Full report for this race → |
| New York 2025 30 May 2025team: Kaitlin McCaul, Daniel Noelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:59 | top 7% 106/1,627 | 38:47 | 24:23 | 3:52 | splitsSkiErg3:56Sled push1:52Sled pull2:47Burpee broad jump2:45Row4:15Farmers carry1:37Sandbag lunges3:00Wall balls4:11Run 14:22Run 24:11Run 34:30Run 44:58Run 54:49Run 64:48Run 74:53Run 86:20Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 30-34 | 1:06:31 | top 2% 11/684 | 34:25 | 26:25 | 5:46 | splitsSkiErg4:32Sled push1:46Sled pull4:13Burpee broad jump3:17Row4:45Farmers carry1:40Sandbag lunges2:49Wall balls3:23Run 13:07Run 24:10Run 34:23Run 44:25Run 54:48Run 64:31Run 74:30Run 84:35Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Women · 30-34 | 1:12:44 | top 4% 24/691 | 36:54 | 28:32 | 7:23 | splitsSkiErg4:23Sled push1:51Sled pull4:12Burpee broad jump4:27Row4:54Farmers carry1:57Sandbag lunges3:09Wall balls3:39Run 14:39Run 24:22Run 34:36Run 44:34Run 54:35Run 64:29Run 74:26Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 684 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaitlin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
