RSA Kaitlin Govender
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Morgan Coutts, Kaitlin Govenderwhole field → | Doubles Mixed · team 16-24 | 1:43:41 | 775th of 988168th of 207 aged 16-24 | 1:00:54 | 35:31 | 7:21 | View results | See splits Hide splitsSkiErg4:26faster than 42%Sled push2:00faster than 46%Sled pull4:45faster than 22%Burpee broad jump5:29faster than 12%Row4:53fastest 50%Farmers carry2:09faster than 19%Sandbag lunges5:23faster than 20%Wall balls6:26faster than 23%Runs (8 km)1:00:54faster than 20%Roxzone7:21faster than 36%Run 14:44faster than 44%Run 27:47faster than 14%Run 37:30faster than 23%Run 48:07faster than 16%Run 57:46faster than 25%Run 68:17faster than 17%Run 77:37faster than 27%Run 89:10faster than 15%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Kaitlin Govender, Kathryn Odendaalwhole field → | Doubles Women · team 16-24 | 1:40:30 | 443rd of 72375th of 107 aged 16-24 | 57:46 | 36:00 | 6:48 | View results | See splits Hide splitsSkiErg4:52faster than 45%Sled push1:56faster than 35%Sled pull5:05faster than 35%Burpee broad jump5:17faster than 31%Row5:26faster than 48%Farmers carry1:52faster than 46%Sandbag lunges4:11faster than 37%Wall balls7:21faster than 12%Runs (8 km)57:46faster than 38%Roxzone6:48fastest 35%Run 14:17fastest 29%Run 26:27fastest 44%Run 37:23faster than 36%Run 47:27faster than 35%Run 57:39faster than 37%Run 67:38faster than 34%Run 77:58faster than 29%Run 89:02faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kathryn Odendaal1 race
- Morgan Coutts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaitlin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Doubles Mixed finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
