GER Kai Berger
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:27 (Warsaw 2025) · Doubles Mixed 1:37:33 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:52 faster (1:20:19 to 1:12:27).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Kai Berger, Nicole Bunzelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:37:33 | 3210th of 3,616 | 51:16* | 28:21* | — | splitsSkiErg4:07Sled push2:41Sled pull3:22Burpee broad jump3:33Row4:38Farmers carry2:07Sandbag lunges3:27Wall balls4:26Run 14:35Run 25:21Run 35:38Run 46:37Run 56:25Run 66:06Run 78:39Run 87:59Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:24:30 | top 50% 547/1,096 | 47:36 | 32:51 | 4:07 | splitsSkiErg4:22Sled push2:15Sled pull3:34Burpee broad jump5:05Row4:31Farmers carry1:38Sandbag lunges4:13Wall balls7:13Run 16:16Run 25:33Run 35:40Run 45:45Run 56:06Run 65:49Run 75:57Run 86:34Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:17:09 | top 42% 1088/2,599 | 38:01 | 31:05 | 8:08 | splitsSkiErg4:03Sled push2:32Sled pull3:19Burpee broad jump4:19Row4:24Farmers carry2:05Sandbag lunges4:23Wall balls6:00Run 13:57Run 24:21Run 34:38Run 44:40Run 54:48Run 64:44Run 74:47Run 86:08Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:12:27 | top 20% 291/1,483 | 40:18 | 27:44 | 4:28 | splitsSkiErg4:11Sled push1:52Sled pull3:01Burpee broad jump4:03Row4:18Farmers carry1:29Sandbag lunges3:30Wall balls5:20Run 14:06Run 25:20Run 35:18Run 45:12Run 55:26Run 65:16Run 75:12Run 84:33Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:20:19 | top 38% 466/1,248 | 42:16 | 30:51 | 7:17 | splitsSkiErg4:00Sled push2:23Sled pull3:50Burpee broad jump4:26Row4:30Farmers carry1:56Sandbag lunges4:15Wall balls5:31Run 14:46Run 24:55Run 35:17Run 45:21Run 55:36Run 65:24Run 75:16Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
