HKG Ka Ming Sze
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:03:49 (Bangkok 2026) · Pro Men 1:07:26 (Hong Kong 2026) · Pro Doubles Men 1:00:17 (Shenzhen 2026) · Doubles Men 1:03:39 (Hong Kong 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026team: Kin Yan Tang, Sze Ka Mingwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:17 | top 8% 19/253 | 30:19 | 23:38 | 6:25 | splitsSkiErg3:44Sled push2:02Sled pull3:42Burpee broad jump2:14Row4:03Farmers carry1:22Sandbag lunges3:01Wall balls3:30Run 12:55Run 23:35Run 33:48Run 43:54Run 53:53Run 63:58Run 74:07Run 84:12Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:04:02 | 7th of 882 | 34:01 | 26:24 | 3:42 | splitsSkiErg4:05Sled push2:09Sled pull3:18Burpee broad jump4:00Row4:15Farmers carry1:24Sandbag lunges3:23Wall balls3:50Run 13:07Run 24:12Run 34:29Run 44:31Run 54:32Run 64:27Run 74:37Run 84:10Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Men · 30-34 | 1:07:26 | top 10% 28/301 | 29:33* | 30:09* | 7:48 | splitsSkiErg4:00Sled push2:49Sled pull4:15Burpee broad jump3:37Row4:13Farmers carry1:44Sandbag lunges3:56Wall balls5:35Run 12:55Run 23:29Run 33:46Run 43:42Run 53:44Run 63:39Run 73:33Run 84:49Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:03:49 | top 2% 32/2,828 | 29:48 | 27:19 | 6:47 | splitsSkiErg4:12Sled push2:12Sled pull3:12Burpee broad jump4:00Row4:19Farmers carry1:43Sandbag lunges3:25Wall balls4:16Run 15:29Run 23:14Run 33:22Run 43:30Run 53:37Run 63:17Run 73:18Run 84:06Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Man Kuen Yip, Ka Ming Szewhat the whole field did → | Doubles Men · team 30-34 | 1:03:39 | top 4% 30/902 | 35:22 | 23:15 | 5:02 | splitsSkiErg3:54Sled push1:25Sled pull2:57Burpee broad jump2:39Row4:34Farmers carry1:25Sandbag lunges2:39Wall balls3:42Run 12:26Run 24:23Run 34:39Run 44:49Run 54:57Run 64:35Run 74:41Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
