HKG Ka Ho Lee
4 HYROX races over 2 seasons, all in a team with 5 partners.
Two results in one division at the same race (Doubles Men at Hong Kong 2026): either two athletes called Ka Ho Lee, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Ka Ho Lee, Po Yin Lau, Tai Hei Ho, Tsz Wai Chanwhole field → | Relay Men · team U40 | 1:22:59 | 108th of 24594th of 196 aged U40 | 34:35 | 37:40 | 10:48 | View results | See splits Hide splitsSkiErg5:16faster than 36%Sled push3:39faster than 29%Sled pull4:11fastest 28%Burpee broad jump4:52faster than 48%Row5:30faster than 19%Farmers carry1:53fastest 33%Sandbag lunges3:51fastest 17%Wall balls8:28faster than 31%Runs (8 km)34:35fastest 35%Roxzone10:48faster than 31%Run 13:06fastest 17%Run 24:17fastest 42%Run 34:22faster than 49%Run 43:35fastest 12%Run 55:41faster than 14%Run 64:03fastest 19%Run 75:42faster than 13%Run 83:54fastest 5%Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: Ming Hang Lam, Ka Ho Leewhole field → | Doubles Men · team 35-39 | 1:44:05 | 439th of 483117th of 125 aged 35-39 | 1:02:06 | 32:09 | 9:54 | View results | See splits Hide splitsSkiErg4:31faster than 10%Sled push2:11faster than 46%Sled pull4:11faster than 39%Burpee broad jump3:40faster than 39%Row5:40faster than 1%Farmers carry1:45fastest 48%Sandbag lunges5:07faster than 13%Wall balls5:04faster than 35%Runs (8 km)1:02:06faster than 7%Roxzone9:54faster than 5%Run 16:37faster than 7%Run 26:38faster than 15%Run 37:27faster than 17%Run 48:06faster than 7%Run 58:07faster than 12%Run 67:30faster than 17%Run 79:19faster than 3%Run 88:27faster than 5%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ka Ho Lee, Hong Yu Yeungwhole field → | Doubles Men · team 35-39 | 1:18:43 | 577th of 1,846145th of 425 aged 35-39 | 38:58* | 27:48* | 12:02 | View results | See splits Hide splitsSkiErg4:21faster than 45%Sled push1:58fastest 50%Sled pull3:42fastest 40%Burpee broad jump2:53fastest 19%Row4:34fastest 27%Farmers carry1:55faster than 36%Sandbag lunges4:23faster than 44%Wall balls4:02fastest 14%Runs (8 km)38:58fastest 33%Roxzone12:02fastest 47%Run 14:28faster than 30%Run 24:50faster than 48%Run 34:36fastest 29%Run 44:35fastest 27%Run 54:54fastest 36%Run 64:47fastest 33%Run 74:45fastest 31%Run 86:07fastest 23%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Tai Hei Ho, Ka Ho Leewhole field → | Doubles Men · team 16-24 | 1:31:57 | 1263rd of 1,84686th of 127 aged 16-24 | 48:05* | 28:58* | 14:59 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push3:02faster than 2%Sled pull4:17faster than 31%Burpee broad jump3:20fastest 39%Row4:44fastest 44%Farmers carry1:47fastest 45%Sandbag lunges3:52fastest 34%Wall balls3:49fastest 7%Runs (8 km)48:05faster than 23%Roxzone14:59faster than 17%Run 14:04fastest 50%Run 24:39fastest 42%Run 35:50faster than 19%Run 45:21faster than 38%Run 56:08faster than 19%Run 66:35faster than 10%Run 76:28faster than 12%Run 89:04faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Hong Kong 2026 · best of 3 | 4:04 |
| Sled push | 1:58 | Hong Kong 2026 · best of 3 | 1:50 |
| Sled pull | 3:42 | Hong Kong 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:53 | Hong Kong 2026 · best of 3 | 3:13 |
| Row | 4:34 | Hong Kong 2026 · best of 3 | 4:32 |
| Farmers carry | 1:45 | Hangzhou 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:52 | Hong Kong 2026 · best of 3 | 3:35 |
| Wall balls | 3:49 | Hong Kong 2026 · best of 3 | 4:23 |
| Runs (8 km) | 38:58 | Hong Kong 2026 · best of 3 | 42:19 |
| Roxzone | 9:54 | Hangzhou 2026 · best of 3 | 6:48 |
How to read
Each station's best across Ka's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Tai Hei Ho2 races
- Hong Yu Yeung1 race
- Ming Hang Lam1 race
- Po Yin Lau1 race
- Tsz Wai Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:43.
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