HKG Ka Chun Chu
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:22 (Hong Kong 2025) · Doubles Mixed 1:15:53 (Hong Kong 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Choi Kei Cheung, KA Chun Chuwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:53 | top 14% 209/1,516 | 38:32* | 27:21* | 10:04 | splitsSkiErg4:15Sled push1:39Sled pull3:47Burpee broad jump4:07Row4:34Farmers carry1:38Sandbag lunges3:11Wall balls4:10Run 13:57Run 24:29Run 34:35Run 44:48Run 54:57Run 64:48Run 74:45Run 86:16Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:18:22 | top 11% 121/1,188 | 36:55 | 35:54 | 5:33 | splitsSkiErg4:33Sled push3:47Sled pull5:47Burpee broad jump4:49Row4:30Farmers carry2:01Sandbag lunges4:59Wall balls5:28Run 12:50Run 24:50Run 34:44Run 44:49Run 54:54Run 64:56Run 74:58Run 84:54Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 25-29 | 1:41:45 | 688th of 1,011 | 50:25 | 43:17 | 8:06 | splitsSkiErg4:39Sled push3:07Sled pull5:51Burpee broad jump8:10Row4:56Farmers carry2:50Sandbag lunges5:51Wall balls7:53Run 17:06Run 25:09Run 35:16Run 45:48Run 56:28Run 66:00Run 76:18Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
