POL Justyna Jodłowska
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
107th of 155 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 3:53 | 3:38 | faster than 33% |
| SkiErg: | 4:48 | 4:46 | faster than 44% |
| Run 2: | 5:10 | 4:51 | faster than 35% |
| Sled push: | 3:50 | 3:16 | faster than 19% |
| Run 3: | 5:24 | 5:05 | faster than 37% |
| Sled pull: | 5:48 | 4:39 | faster than 14% |
| Run 4: | 5:39 | 5:06 | faster than 28% |
| Burpee broad jump: | 6:04 | 4:34 | faster than 16% |
| Run 5: | 5:58 | 5:10 | faster than 19% |
| Row: | 4:54 | 5:01 | faster than 63% |
| Run 6: | 5:44 | 5:05 | faster than 24% |
| Farmers carry: | 2:38 | 2:05 | faster than 18% |
| Run 7: | 5:44 | 5:08 | faster than 27% |
| Sandbag lunges: | 4:00 | 4:29 | faster than 68% |
| Run 8: | 5:04 | 4:23 | faster than 19% |
| Wall balls: | 5:10 | 5:19 | faster than 53% |
| Roxzone: | 5:15 | 4:42 | faster than 35% |
| Runs (8 km) | 42:33 | 38:24 | faster than 31% |
| Stations (8) | 37:12 | ||
| Finish | 1:24:57 | 1:17:38 | 107th of 155 · faster than 31% |
81st of 486 Open Women (faster than 83%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:52 | faster than 84% |
| SkiErg: | 4:45 | 5:17 | faster than 94% |
| Run 2: | 4:46 | 5:36 | faster than 83% |
| Sled push: | 1:58 | 2:35 | faster than 95% |
| Run 3: | 5:21 | 5:53 | faster than 74% |
| Sled pull: | 3:47 | 5:11 | faster than 94% |
| Run 4: | 5:25 | 5:53 | faster than 70% |
| Burpee broad jump: | 5:49 | 6:25 | faster than 61% |
| Run 5: | 5:53 | 6:08 | faster than 59% |
| Row: | 4:41 | 5:17 | faster than 96% |
| Run 6: | 5:17 | 5:55 | faster than 75% |
| Farmers carry: | 1:59 | 2:09 | faster than 70% |
| Run 7: | 5:30 | 5:55 | faster than 66% |
| Sandbag lunges: | 3:38 | 4:59 | faster than 91% |
| Run 8: | 6:05 | 6:33 | faster than 65% |
| Wall balls: | 4:29 | 6:11 | faster than 90% |
| Roxzone: | 4:09 | 5:22 | faster than 77% |
| Runs (8 km) | 43:16 | 47:58 | faster than 72% |
| Stations (8) | 31:06 | ||
| Finish | 1:18:27 | 1:31:54 | 81st of 486 · faster than 83% |
22nd of 265 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 265 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:35 | faster than 86% |
| SkiErg: | 4:10 | 4:38 | faster than 94% |
| Run 2: | 5:10 | 5:57 | faster than 84% |
| Sled push: | 1:31 | 1:48 | faster than 92% |
| Run 3: | 5:34 | 6:14 | faster than 78% |
| Sled pull: | 2:37 | 4:01 | faster than 99% |
| Run 4: | 5:42 | 6:15 | faster than 73% |
| Burpee broad jump: | 2:49 | 4:08 | faster than 97% |
| Run 5: | 5:24 | 6:20 | faster than 88% |
| Row: | 4:30 | 5:03 | faster than 97% |
| Run 6: | 5:27 | 6:17 | faster than 85% |
| Farmers carry: | 1:27 | 1:47 | faster than 94% |
| Run 7: | 5:28 | 6:16 | faster than 84% |
| Sandbag lunges: | 2:48 | 3:37 | faster than 90% |
| Run 8: | 5:25 | 6:29 | faster than 89% |
| Wall balls: | 3:32 | 4:12 | faster than 92% |
| Roxzone: | 6:40 | 7:17 | faster than 66% |
| Runs (8 km) | 42:01 | 48:29 | faster than 86% |
| Stations (8) | 23:24 | ||
| Finish | 1:12:01 | 1:24:54 | 22nd of 265 · faster than 92% |
81st of 275 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:16 | faster than 77% |
| SkiErg: | 4:06 | 4:11 | faster than 63% |
| Run 2: | 5:00 | 5:27 | faster than 74% |
| Sled push: | 1:24 | 1:35 | faster than 82% |
| Run 3: | 5:35 | 5:48 | faster than 60% |
| Sled pull: | 3:10 | 3:19 | faster than 57% |
| Run 4: | 5:28 | 5:48 | faster than 64% |
| Burpee broad jump: | 2:53 | 3:26 | faster than 76% |
| Run 5: | 5:33 | 5:56 | faster than 62% |
| Row: | 4:48 | 4:33 | faster than 27% |
| Run 6: | 5:29 | 5:52 | faster than 67% |
| Farmers carry: | 1:18 | 1:44 | faster than 98% |
| Run 7: | 5:19 | 5:54 | faster than 75% |
| Sandbag lunges: | 3:05 | 3:44 | faster than 87% |
| Run 8: | 5:51 | 6:05 | faster than 60% |
| Wall balls: | 3:48 | 4:18 | faster than 77% |
| Roxzone †: | 5:17 | ||
| Runs (8 km) | 42:00 | 45:30 | faster than 68% |
| Stations (8) | 24:32 | ||
| Finish | 1:11:49 | 1:18:20 | 81st of 275 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Aleksandra Łabędź1 race
- Franciszek Morawski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 155 Pro Women
Shape of the race
This chart shows where Justyna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Justyna: faster than |
|---|---|
| Ski | 44% |
| Push | 19% |
| Pull | 14% |
| BBJ | 16% |
| Row | 64% |
| Carry | 19% |
| Lunges | 69% |
| Wall balls | 54% |
| Roxzone | 36% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justyna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justyna's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:29 faster); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justyna against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justyna: 42:36 running, 37:12 at the stations and 5:15 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Typical Pro Women: 38:26 running, 34:09 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:19).
See the numbers
| Part | Justyna | Typical Pro Women |
|---|---|---|
| Run 1 | 3:53 | 3:38 |
| SkiErg | 4:48 | 4:46 |
| Run 2 | 5:10 | 4:51 |
| Sled push | 3:50 | 3:16 |
| Run 3 | 5:24 | 5:05 |
| Sled pull | 5:48 | 4:39 |
| Run 4 | 5:39 | 5:06 |
| Burpee broad jump | 6:04 | 4:34 |
| Run 5 | 5:58 | 5:10 |
| Row | 4:54 | 5:01 |
| Run 6 | 5:44 | 5:05 |
| Farmers carry | 2:38 | 2:05 |
| Run 7 | 5:44 | 5:08 |
| Sandbag lunges | 4:00 | 4:29 |
| Run 8 | 5:04 | 4:23 |
| Wall balls | 5:10 | 5:19 |
| Roxzone | 5:15 | 4:42 |
| Finish | 1:24:57 | 1:17:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Pro Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
