Athlete · Pro Men · 25-29 · GER GER

Justus Schmüser

www.roxtimes.com/athletes/justus-schmuser-9d4526d2

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Pro Men time1:13:35Hamburg 2024
Pro Men place53rdof 180 · Hamburg 2024
Latest race1:06:01Hamburg 2025 · Pro Doubles Men with Nicolai Stempel4:11 slower than Justus's best Pro Doubles Men time (1:01:50)
Strongest part of the raceSled pushfaster than 91% of Pro Men at Hamburg 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:001:06:00 best 1:01:50

This line shows the finish time of Justus Schmüser at each race, oldest on the left; lower is faster.The best was 1:01:50 at Berlin (May 2025); Justus Schmüser was 4:11 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Pro Doubles Men 1:01:50
Hamburg Oct 2025 Pro Doubles Men 1:06:01

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Nicolai Stempel 1:06:01 82nd of 312; 30th of 95 aged 30-34 32:05 28:54 5:08 Runs 32:05 · Stations 28:54 · Roxzone 5:08

82nd of 312 Pro Doubles Men (faster than 73%).

Justus Schmüser at HYROX Hamburg 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 312 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Doubles Men here
Run 1: 4:28 5:00 faster than 76%
SkiErg: 3:43 3:46 faster than 62%
Run 2: 3:47 4:17 faster than 78%
Sled push: 2:21 2:21 faster than 49%
Run 3: 3:50 4:40 faster than 84%
Sled pull: 5:32 4:16 faster than 9%
Run 4: 3:47 4:40 faster than 86%
Burpee broad jump: 3:12 2:56 faster than 36%
Run 5: 4:05 4:44 faster than 78%
Row: 4:15 4:17 faster than 55%
Run 6: 3:53 4:41 faster than 83%
Farmers carry: 1:36 1:39 faster than 61%
Run 7: 4:05 4:42 faster than 76%
Sandbag lunges: 4:13 3:45 faster than 29%
Run 8: 4:14 4:58 faster than 81%
Wall balls: 4:02 4:19 faster than 64%
Roxzone: 5:08 6:34 faster than 86%
Runs (8 km) 32:05 37:46 faster than 82%
Stations (8) 28:54
Finish 1:06:01 1:12:11 82nd of 312 · faster than 73%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Nicolai Stempel 1:01:50 100th of 361; 46th of 184 aged 30-39 30:36 25:03 6:17 Runs 30:36 · Stations 25:03 · Roxzone 6:17

100th of 361 Pro Doubles Men (faster than 72%).

Justus Schmüser at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 3:28 3:24 faster than 45%
SkiErg: 3:45 3:45 faster than 54%
Run 2: 3:44 3:59 faster than 68%
Sled push: 1:50 1:59 faster than 78%
Run 3: 3:46 4:09 faster than 76%
Sled pull: 3:25 3:35 faster than 61%
Run 4: 3:44 4:09 faster than 77%
Burpee broad jump: 2:49 2:40 faster than 41%
Run 5: 3:41 4:14 faster than 83%
Row: 3:55 4:07 faster than 80%
Run 6: 3:42 4:08 faster than 79%
Farmers carry: 1:33 1:33 faster than 51%
Run 7: 3:47 4:13 faster than 77%
Sandbag lunges: 3:47 3:33 faster than 37%
Run 8: 4:47 5:16 faster than 75%
Wall balls: 3:59 4:03 faster than 55%
Roxzone: 6:17 7:11 faster than 81%
Runs (8 km) 30:36 33:40 faster than 74%
Stations (8) 25:03
Finish 1:01:50 1:06:15 100th of 361 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:13:35 53rd of 180; 12th of 29 aged 25-29 36:10 31:41 5:49 Runs 36:10 · Stations 31:41 · Roxzone 5:49

53rd of 180 Pro Men (faster than 70%).

Justus Schmüser at HYROX Hamburg 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 180 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Men here
Run 1: 4:40 4:19 faster than 26%
SkiErg: 4:09 4:11 faster than 55%
Run 2: 4:17 4:19 faster than 53%
Sled push: 2:13 2:52 faster than 91%
Run 3: 4:25 4:39 faster than 62%
Sled pull: 5:07 5:07 faster than 50%
Run 4: 4:31 4:44 faster than 58%
Burpee broad jump: 4:16 4:32 faster than 57%
Run 5: 4:39 4:39 faster than 49%
Row: 4:13 4:27 faster than 87%
Run 6: 4:26 4:36 faster than 64%
Farmers carry: 1:50 2:04 faster than 67%
Run 7: 4:25 4:41 faster than 69%
Sandbag lunges: 4:55 5:12 faster than 57%
Run 8: 4:49 5:09 faster than 70%
Wall balls: 4:58 6:21 faster than 87%
Roxzone: 5:49 6:45 faster than 80%
Runs (8 km) 36:10 37:11 faster than 60%
Stations (8) 31:41
Finish 1:13:35 1:19:26 53rd of 180 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Hamburg 2024, against 180 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Justusedge = faster than everyone, centre = slowest

This chart shows where Justus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Pull (faster than 50%).

See the numbers
Part Justus: faster than
Ski 56%
Push 91%
Pull 50%
BBJ 58%
Row 87%
Carry 67%
Lunges 58%
Wall balls 88%
Roxzone 80%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 91%
Sled pull faster than 50%
Burpee broad jump faster than 58%
Row faster than 87%
Farmers carry faster than 67%
Sandbag lunges faster than 58%
Wall balls faster than 88%
Roxzone faster than 80%
Runs (8 km) faster than 60%

How much of the field Justus beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Sled pull (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:39 faster
Sled pull level
Burpee broad jump 0:16 faster
Row 0:14 faster
Farmers carry 0:14 faster
Sandbag lunges 0:17 faster
Wall balls 1:23 faster
Roxzone 0:56 faster
Runs (8 km) 1:01 faster

Justus's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:23 faster); weakest: Sled pull (level).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justus against the typical Pro Men finisher

Justus1:13:35
4:404:094:172:134:255:074:314:164:394:134:261:504:254:554:494:585:49
Typical Pro Men1:18:37
4:194:114:192:524:395:074:444:324:394:274:362:044:415:125:096:216:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justus: 36:13 running, 31:42 at the stations and 5:49 in the roxzone; the longest station was the sled pull (5:07).Below, Typical Pro Men: 37:06 running, 34:46 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:21).

See the numbers
Part Justus Typical Pro Men
Run 1 4:40 4:19
SkiErg 4:09 4:11
Run 2 4:17 4:19
Sled push 2:13 2:52
Run 3 4:25 4:39
Sled pull 5:07 5:07
Run 4 4:31 4:44
Burpee broad jump 4:16 4:32
Run 5 4:39 4:39
Row 4:13 4:27
Run 6 4:26 4:36
Farmers carry 1:50 2:04
Run 7 4:25 4:41
Sandbag lunges 4:55 5:12
Run 8 4:49 5:09
Wall balls 4:58 6:21
Roxzone 5:49 6:45
Finish 1:13:35 1:19:26

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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