GER Justus Dietrich
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:03:14 (Berlin 2025) · Pro Doubles Men 0:59:32 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 13:14 faster (1:16:28 to 1:03:14).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 16-24 | 1:06:50 | top 15% 133/944 | 26:15* | 30:22* | 10:16 | splitsSkiErg4:14Sled push3:13Sled pull3:40Burpee broad jump3:59Row4:10Farmers carry1:47Sandbag lunges4:13Wall balls5:06Run 13:00Run 22:56Run 33:06Run 43:18Run 53:11Run 63:02Run 73:16Run 84:30Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Can Ilgar, Justus Dietrichwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:59:32 | top 13% 47/388 | 27:36 | 25:55 | 6:06 | splitsSkiErg4:01Sled push1:56Sled pull4:09Burpee broad jump2:50Row4:12Farmers carry1:31Sandbag lunges3:12Wall balls4:04Run 13:41Run 23:11Run 33:20Run 43:24Run 53:30Run 63:27Run 73:31Run 83:35Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 16-24 | 1:03:14 | top 18% 97/547 | 29:10 | 27:48 | 6:21 | splitsSkiErg3:58Sled push2:30Sled pull3:52Burpee broad jump3:44Row4:02Farmers carry1:24Sandbag lunges3:50Wall balls4:28Run 13:07Run 23:28Run 33:33Run 43:44Run 53:35Run 63:31Run 73:31Run 84:46Full report for this race → |
| Cologne 2025 10 Apr 2025team: Justus Dietrich, Cornelius Hahnerwhat the whole field did → | Pro Doubles Men · team U29 | 1:05:15 | top 31% 58/191 | 36:59 | 23:57 | 4:19 | splitsSkiErg3:42Sled push1:51Sled pull3:14Burpee broad jump2:34Row4:15Farmers carry1:21Sandbag lunges3:01Wall balls3:59Run 14:19Run 23:55Run 34:31Run 44:42Run 54:45Run 64:33Run 74:46Run 85:28Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Justus Dietrich, Lorenz Handwerkwhat the whole field did → | Pro Doubles Men · team U29 | 1:05:15 | top 35% 37/107 | 34:55 | 25:44 | 4:41 | splitsSkiErg3:57Sled push1:55Sled pull4:18Burpee broad jump2:27Row4:05Farmers carry1:29Sandbag lunges3:43Wall balls3:50Run 13:04Run 24:21Run 34:10Run 44:34Run 54:36Run 64:42Run 74:40Run 84:50Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Lorenz Handwerk, Justus Dietrichwhat the whole field did → | Pro Doubles Men · team U29 | 1:04:42 | top 31% 36/119 | 34:33 | 24:44 | 5:29 | splitsSkiErg4:04Sled push1:33Sled pull3:17Burpee broad jump2:38Row4:00Farmers carry1:20Sandbag lunges3:56Wall balls3:56Run 14:27Run 24:05Run 34:08Run 44:15Run 54:14Run 64:23Run 74:19Run 84:46Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Pro Men · 16-24 | 1:16:28 | top 37% 53/146 | 35:27 | 34:27 | 6:38 | splitsSkiErg4:20Sled push2:47Sled pull6:29Burpee broad jump3:35Row4:31Farmers carry1:44Sandbag lunges4:41Wall balls6:20Run 14:43Run 24:05Run 34:09Run 44:34Run 54:38Run 64:21Run 74:11Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
