Athlete · Open Men · 30-34 · GBR GBR

Justin Roberts

www.roxtimes.com/athletes/justin-roberts-9bd1a817

3 HYROX races over 3 seasons. Best Open Men time: 1:11:29 at Birmingham Birm.

Best Open Men time1:11:29Birmingham Birm
Best Open Men place685thof 3,831 · Birmingham Birm
Latest race1:11:29Birmingham Birm · Open MenJustin's best Open Men time so far
Strongest part of the raceRowfaster than 96% of Open Men at Birmingham Birm

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:11:29 best 1:11:29 · Birmingham

This line shows the finish time of Justin Roberts at each race, oldest on the left; lower is faster.The best was 1:11:29 at Birmingham (Oct 2026); Justin Roberts was 7:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Open Men 1:19:11
Birmingham Oct 2025 Open Men 1:15:55
Birmingham Oct 2026 Open Men 1:11:29

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:42 faster (1:19:11 to 1:11:29).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:11:29 685th of 3,831; 167th of 686 aged 30-34 33:37 32:19 5:37 Runs 33:37 · Stations 32:19 · Roxzone 5:37

685th of 3,831 Open Men (faster than 82%). Against the 118 who finished around 1:12:26: most time gained on the eight runs (1:19), most lost on burpee broad jump (0:27). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:20 more).

Justin Roberts at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:33 5:09 faster than 79%
SkiErg: 4:14 4:33 faster than 89%
Run 2: 3:58 4:31 faster than 81%
Sled push: 2:48 3:20 faster than 83%
Run 3: 4:09 4:51 faster than 85%
Sled pull: 3:48 4:36 faster than 80%
Run 4: 4:06 4:51 faster than 86%
Burpee broad jump: 4:52 5:33 faster than 66%
Run 5: 4:17 4:59 faster than 82%
Row: 4:17 4:48 faster than 95%
Run 6: 4:09 4:52 faster than 83%
Farmers carry: 2:09 2:08 faster than 48%
Run 7: 4:07 4:52 faster than 86%
Sandbag lunges: 4:24 5:08 faster than 73%
Run 8: 4:23 5:11 faster than 82%
Wall balls: 5:47 7:05 faster than 73%
Roxzone: 5:37 6:25 faster than 70%
Runs (8 km) 33:37 39:20 faster than 84%
Stations (8) 32:19
Finish 1:11:29 1:24:06 685th of 3,831 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:15:55 998th of 3,945; 267th of 807 aged 30-34 36:26 33:11 6:23 Runs 36:26 · Stations 33:11 · Roxzone 6:23

998th of 3,945 Open Men (faster than 74%). Against the 120 who finished around 1:15:47: most time gained on sled push (0:52), most lost on wall balls (1:07). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:11 more).

Justin Roberts at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:49 5:18 faster than 73%
SkiErg: 4:11 4:30 faster than 89%
Run 2: 4:09 4:33 faster than 73%
Sled push: 2:04 3:15 faster than 96%
Run 3: 4:30 4:53 faster than 70%
Sled pull: 3:52 5:02 faster than 89%
Run 4: 4:29 4:55 faster than 71%
Burpee broad jump: 5:14 5:36 faster than 59%
Run 5: 4:40 5:05 faster than 70%
Row: 4:31 4:49 faster than 80%
Run 6: 4:36 4:55 faster than 66%
Farmers carry: 2:07 2:09 faster than 52%
Run 7: 4:33 4:55 faster than 68%
Sandbag lunges: 3:59 5:12 faster than 86%
Run 8: 4:43 5:10 faster than 69%
Wall balls: 7:13 7:15 faster than 50%
Roxzone: 6:23 6:40 faster than 55%
Runs (8 km) 36:26 39:57 faster than 71%
Stations (8) 33:11
Finish 1:15:55 1:25:13 998th of 3,945 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:11 822nd of 2,041; 216th of 455 aged 30-34 39:35 34:50 4:46† Runs 39:35 · Stations 34:50 · Roxzone 4:46

822nd of 2,041 Open Men (faster than 59%). Against the 62 who finished around 1:19:05: most time gained on sled push (0:40), most lost on the eight runs (1:11). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:09 more).

Justin Roberts at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:52 4:52 faster than 49%
SkiErg: 4:20 4:32 faster than 80%
Run 2: 4:31 4:35 faster than 54%
Sled push: 2:17 2:59 faster than 94%
Run 3: 4:59 4:51 faster than 43%
Sled pull: 4:22 4:43 faster than 65%
Run 4: 4:54 4:53 faster than 49%
Burpee broad jump: 6:13 5:57 faster than 43%
Run 5: 5:01 4:59 faster than 48%
Row: 4:38 4:47 faster than 68%
Run 6: 4:51 4:54 faster than 53%
Farmers carry: 2:15 2:06 faster than 39%
Run 7: 4:45 4:54 faster than 58%
Sandbag lunges: 5:03 4:46 faster than 40%
Run 8: 5:42 5:50 faster than 55%
Wall balls: 5:42 6:41 faster than 70%
Roxzone †: 4:46
Runs (8 km) 39:35 40:14 faster than 54%
Stations (8) 34:50
Finish 1:19:11 1:22:29 822nd of 2,041 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Justin has done each station

Part Best Race Typical
SkiErg 4:11 Birmingham 2025 · best of 3 4:34
Sled push 2:04 Birmingham 2025 · best of 3 3:04
Sled pull 3:48 Birmingham Birm · best of 3 4:57
Burpee broad jump 4:52 Birmingham Birm · best of 3 5:38
Row 4:17 Birmingham Birm · best of 3 4:53
Farmers carry 2:07 Birmingham 2025 · best of 3 2:11
Sandbag lunges 3:59 Birmingham 2025 · best of 3 5:20
Wall balls 5:42 Cardiff 2025 · best of 3 7:03
Runs (8 km) 33:37 Birmingham Birm · best of 3 41:47
Roxzone 5:37 Birmingham Birm · best of 2 7:23
How to read

Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Justinedge = faster than everyone, centre = slowest

This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Carry (faster than 49%).

See the numbers
Part Justin: faster than
Ski 90%
Push 83%
Pull 81%
BBJ 66%
Row 96%
Carry 49%
Lunges 73%
Wall balls 74%
Roxzone 71%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 83%
Sled pull faster than 81%
Burpee broad jump faster than 66%
Row faster than 96%
Farmers carry faster than 49%
Sandbag lunges faster than 73%
Wall balls faster than 74%
Roxzone faster than 71%
Runs (8 km) faster than 84%

How much of the field Justin beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Farmers carry (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:32 faster
Sled pull 0:48 faster
Burpee broad jump 0:41 faster
Row 0:31 faster
Farmers carry 0:01 slower
Sandbag lunges 0:44 faster
Wall balls 1:18 faster
Roxzone 0:48 faster
Runs (8 km) 5:43 faster

Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Farmers carry (0:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:11:29
4:334:143:582:484:093:484:064:524:174:174:092:094:074:244:235:475:37
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 33:42 running, 32:19 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Justin Typical Open Men
Run 1 4:33 5:09
SkiErg 4:14 4:33
Run 2 3:58 4:31
Sled push 2:48 3:20
Run 3 4:09 4:51
Sled pull 3:48 4:36
Run 4 4:06 4:51
Burpee broad jump 4:52 5:33
Run 5 4:17 4:59
Row 4:17 4:48
Run 6 4:09 4:52
Farmers carry 2:09 2:08
Run 7 4:07 4:52
Sandbag lunges 4:24 5:08
Run 8 4:23 5:11
Wall balls 5:47 7:05
Roxzone 5:37 6:25
Finish 1:11:29 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:11:29.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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