CAN Justin Mah
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:23 (Toronto 2024) · Doubles Mixed 1:28:40 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 15 May 2026team: Kathy Black, Justin Mahwhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:04 | 754th of 1,163 | 55:46 | 28:48 | 6:34 | splitsSkiErg4:14Sled push2:46Sled pull4:58Burpee broad jump2:35Row4:24Farmers carry1:30Sandbag lunges4:04Wall balls4:17Run 15:53Run 26:31Run 36:48Run 47:03Run 57:23Run 67:03Run 77:03Run 88:05Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:14:13 | top 9% 145/1,771 | 35:15 | 32:42 | 6:22 | splitsSkiErg4:27Sled push2:45Sled pull4:34Burpee broad jump3:39Row4:40Farmers carry1:55Sandbag lunges5:00Wall balls5:42Run 13:25Run 24:23Run 34:21Run 44:26Run 54:43Run 65:07Run 74:58Run 83:55Full report for this race → |
| New York 2025 30 May 2025team: Justin Mah, Kathy Blackwhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:40 | 1113th of 1,627 | 54:07 | 27:11 | 7:26 | splitsSkiErg4:16Sled push2:40Sled pull3:45Burpee broad jump3:11Row4:26Farmers carry1:36Sandbag lunges3:21Wall balls3:56Run 15:47Run 25:50Run 36:02Run 46:09Run 57:05Run 67:29Run 76:29Run 89:21Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 30-34 | 1:17:49 | top 22% 213/972 | 34:31 | 37:24 | 5:58 | splitsSkiErg4:18Sled push2:50Sled pull4:34Burpee broad jump2:42Row4:35Farmers carry1:42Sandbag lunges11:22Wall balls5:21Run 13:07Run 24:05Run 34:16Run 44:30Run 54:42Run 64:37Run 74:26Run 84:52Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Men · 30-34 | 1:12:23 | top 8% 74/1,043 | 34:35 | 29:41 | 8:11 | splitsSkiErg4:46Sled push2:29Sled pull4:30Burpee broad jump2:53Row4:29Farmers carry1:37Sandbag lunges4:22Wall balls4:35Run 14:22Run 24:11Run 34:11Run 44:07Run 54:07Run 64:16Run 74:17Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 1,043 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
