LTU Justas Pauga
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:18 (Warsaw 2026) · Doubles Mixed 1:10:59 (Riga 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 14:52 faster (1:32:10 to 1:17:18).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Saulė Kaupytė, Justas Paugawhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:59 | top 24% 111/477 | 41:55 | 25:25 | 3:45 | splitsSkiErg4:02Sled push2:00Sled pull2:57Burpee broad jump2:57Row4:13Farmers carry1:45Sandbag lunges3:39Wall balls3:52Run 14:55Run 24:21Run 34:53Run 45:02Run 54:54Run 68:16Run 74:55Run 84:43Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:17:18 | 363rd of 556 | 41:39 | 30:54 | 4:49 | splitsSkiErg4:07Sled push2:43Sled pull4:23Burpee broad jump4:03Row4:32Farmers carry1:49Sandbag lunges4:27Wall balls4:50Run 13:49Run 24:56Run 35:44Run 45:34Run 55:36Run 65:33Run 75:42Run 84:49Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 1:19:44 | 54th of 94 | 42:38 | 32:38 | 4:33 | splitsSkiErg4:26Sled push2:17Sled pull4:40Burpee broad jump4:42Row4:31Farmers carry1:48Sandbag lunges4:44Wall balls5:30Run 13:55Run 24:49Run 35:27Run 45:27Run 55:44Run 65:31Run 75:44Run 86:04Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:28:06 | 291st of 390 | 45:19 | 37:15 | 5:34 | splitsSkiErg4:33Sled push2:24Sled pull5:49Burpee broad jump4:12Row7:56Farmers carry1:55Sandbag lunges5:09Wall balls5:17Run 14:01Run 25:28Run 36:31Run 46:01Run 55:49Run 66:05Run 76:13Run 85:15Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:32:10 | 146th of 193 | 45:53 | 39:16 | 7:06 | splitsSkiErg4:22Sled push2:49Sled pull6:26Burpee broad jump6:01Row4:55Farmers carry2:22Sandbag lunges5:44Wall balls6:37Run 15:37Run 24:57Run 35:31Run 45:52Run 55:54Run 65:17Run 75:57Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:26 against the typical Pro Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
