Athlete · Open Women · 45-49 ·

GBR

June Carter

4 HYROX results over 1 season. Best Open Women time 1:56:21 at London Olympia (EMEA Championship) 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:56:21 best Open Women time · London Olympia (EMEA Championship) 2026 4 Open Women races

1757th of 2,039 best Open Women place · Cardiff 2026 among Open Women finishers there

1:56:43 latest race · Cardiff 2026 0:22 slower than the best Open Women time Open Women

Row strongest segment · London Olympia (EMEA Championship) 2026 faster than 31% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:002:20:00 best 1:56:21 best 1:56:21 · London Olympi…

Each dot is one Open Women race. From the first Open Women race to the best: 26:30 faster (2:22:51 to 1:56:21).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 45-49	1:56:43	1757th of 2,039	57:10	50:43	8:50	splits SkiErg5:49Sled push3:15Sled pull6:27Burpee broad jump9:03Row5:35Farmers carry4:21Sandbag lunges6:15Wall balls9:58Run 17:05Run 26:34Run 36:57Run 46:58Run 56:47Run 67:26Run 76:59Run 88:27Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 45-49	1:56:21	485th of 508	57:24	49:39	9:24	splits SkiErg5:41Sled push3:09Sled pull6:23Burpee broad jump9:18Row5:24Farmers carry4:07Sandbag lunges7:57Wall balls7:40Run 16:12Run 26:19Run 36:50Run 47:12Run 56:49Run 67:02Run 77:13Run 89:51Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 45-49	2:03:11	953rd of 1,009	56:44	53:56	12:34	splits SkiErg5:39Sled push3:26Sled pull9:03Burpee broad jump10:21Row5:21Farmers carry2:55Sandbag lunges6:11Wall balls11:00Run 16:58Run 26:34Run 36:59Run 46:45Run 56:57Run 67:03Run 77:14Run 88:17Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 45-49	2:22:51	1418th of 1,462	1:03:55	1:07:03	11:56	splits SkiErg5:43Sled push4:36Sled pull8:16Burpee broad jump11:49Row5:22Farmers carry4:09Sandbag lunges8:42Wall balls18:26Run 15:58Run 27:07Run 37:50Run 47:47Run 58:17Run 68:33Run 78:14Run 810:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London Olympia (EMEA Championship) 2026, against 508 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 6%

Sled pull faster than 10%

Burpee broad jump faster than 6%

Row faster than 31%

Farmers carry faster than 1%

Sandbag lunges faster than 2%

Wall balls faster than 16%

Roxzone faster than 4%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:55 slower

Sled pull 1:52 slower

Burpee broad jump 3:54 slower

Row 0:16 slower

Farmers carry 2:01 slower

Sandbag lunges 3:40 slower

Wall balls 2:01 slower

Roxzone 4:04 slower

Runs (8 km) 16:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: June against the typical Open Women finisher

June1:56:21

6:125:416:193:096:506:237:129:186:495:247:024:077:137:579:517:409:24

Typical Open Women1:19:52

4:404:574:362:144:454:314:475:244:585:084:512:064:514:176:485:395:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:04 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown