HKG Jun Yu Ho
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:13 (Shenzhen 2026) · Doubles Mixed 1:22:33 (Shenzhen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:17 faster (1:38:30 to 1:17:13).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 25-29 | 1:17:13 | top 13% 155/1,285 | 33:38 | 34:38 | 9:03 | splitsSkiErg4:43Sled push3:26Sled pull5:01Burpee broad jump4:19Row4:41Farmers carry2:30Sandbag lunges4:38Wall balls5:20Run 13:17Run 23:59Run 34:24Run 44:32Run 54:26Run 64:20Run 74:12Run 84:31Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Jun Yu Ho, Siu Ying Kungwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:33 | top 41% 353/863 | 37:35 | 35:12 | 9:51 | splitsSkiErg4:31Sled push3:08Sled pull5:19Burpee broad jump3:10Row4:47Farmers carry1:56Sandbag lunges4:30Wall balls7:51Run 13:40Run 24:30Run 34:36Run 44:45Run 54:44Run 64:37Run 74:46Run 86:02Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 1:21:57 | top 20% 410/2,099 | 34:30* | 37:22* | 10:10 | splitsSkiErg4:43Sled push4:03Sled pull4:35Burpee broad jump5:08Row4:36Farmers carry2:28Sandbag lunges5:53Wall balls5:56Run 13:04Run 23:58Run 34:27Run 44:19Run 54:28Run 64:23Run 74:11Run 85:43Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 25-29 | 1:38:30 | 598th of 1,188 | 37:08 | 52:38 | 8:44 | splitsSkiErg4:52Sled push4:38Sled pull7:19Burpee broad jump7:35Row5:11Farmers carry3:17Sandbag lunges8:46Wall balls11:00Run 12:34Run 24:47Run 35:01Run 45:00Run 55:14Run 64:59Run 74:47Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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