GER Julius Gruban
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:08 (Hamburg 2025) · Doubles Men 1:19:34 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:10 faster (1:35:18 to 1:28:08).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Ilya Kaganer, Julius Grubanwhat the whole field did → | Doubles Men · team 30-34 | 1:19:34 | 1337th of 1,955 | 36:59* | 28:54* | 13:42 | splitsSkiErg4:08Sled push1:44Sled pull3:50Burpee broad jump3:39Row4:17Farmers carry2:13Sandbag lunges4:38Wall balls4:25Run 14:09Run 24:17Run 34:33Run 44:21Run 54:27Run 64:27Run 74:22Run 86:26Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:28:08 | 951st of 1,895 | 46:36 | 33:53 | 7:43 | splitsSkiErg4:09Sled push2:29Sled pull4:19Burpee broad jump4:22Row4:34Farmers carry2:02Sandbag lunges5:34Wall balls6:24Run 17:04Run 25:29Run 35:28Run 45:36Run 55:39Run 65:46Run 75:41Run 85:56Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:30:33 | 2055th of 2,599 | 45:01 | 35:37 | 10:00 | splitsSkiErg4:16Sled push2:56Sled pull4:18Burpee broad jump4:55Row4:25Farmers carry2:32Sandbag lunges5:26Wall balls6:49Run 14:50Run 25:27Run 35:32Run 45:35Run 55:42Run 65:33Run 75:23Run 87:03Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:35:18 | 917th of 1,248 | 49:53 | 37:22 | 8:10 | splitsSkiErg4:10Sled push2:27Sled pull4:43Burpee broad jump5:10Row4:28Farmers carry2:03Sandbag lunges6:24Wall balls7:57Run 15:39Run 25:50Run 36:14Run 46:19Run 56:18Run 66:26Run 76:24Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julius against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
