Athlete · Pro Women · 30-34 ·

GBR

Julie Dobbin

3 HYROX results over 1 season. Personal bests: Pro Women 1:22:58 (Dublin 2024) · Open Women 1:14:54 (Manchester 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:58 best Pro Women time · Dublin 2024 also raced Open Women: each has its own best below

33rd of 85 best Pro Women place · Dublin 2024 among Pro Women finishers there

1:24:30 latest race · Glasgow 2025 1:32 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Dublin 2024 faster than 70% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:58Dublin 2024 · 2 races Open Women1:14:54Manchester 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:58

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 15 Mar 2025what the whole field did →	Pro Women · 30-34	1:24:30	top 47% 112/241	39:41	40:10	4:43	splits SkiErg5:03Sled push4:13Sled pull4:48Burpee broad jump3:51Row5:18Farmers carry3:25Sandbag lunges6:06Wall balls7:26Run 13:17Run 24:55Run 35:07Run 45:06Run 55:31Run 65:22Run 75:38Run 84:49Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 30-34	1:14:54	top 10% 51/539	38:22	30:52	5:39	splits SkiErg4:59Sled push2:21Sled pull3:55Burpee broad jump3:50Row5:07Farmers carry2:10Sandbag lunges3:51Wall balls4:39Run 13:20Run 24:46Run 34:54Run 45:00Run 55:00Run 65:05Run 75:07Run 85:08Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Pro Women · 30-34	1:22:58	33rd of 85	39:37	38:47	4:38	splits SkiErg4:59Sled push3:41Sled pull5:16Burpee broad jump4:32Row5:14Farmers carry2:44Sandbag lunges5:15Wall balls7:06Run 12:56Run 25:00Run 35:27Run 45:29Run 55:33Run 65:29Run 75:38Run 84:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Dublin 2024, against 85 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 50%

Sled pull faster than 70%

Burpee broad jump faster than 69%

Row faster than 44%

Farmers carry faster than 43%

Sandbag lunges faster than 44%

Wall balls faster than 43%

Roxzone faster than 57%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push level

Sled pull 0:52 faster

Burpee broad jump 0:45 faster

Row 0:06 slower

Farmers carry 0:07 slower

Sandbag lunges 0:09 slower

Wall balls 0:30 slower

Roxzone 0:08 faster

Runs (8 km) 3:23 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Pro Women finisher

Julie1:22:58

2:564:595:003:415:275:165:294:325:335:145:292:445:385:154:107:064:38

Typical Pro Women1:26:53

3:194:435:323:415:556:085:595:176:015:085:562:375:555:064:146:364:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:30 against the typical Pro Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown