FRA Julie Despringre
13 HYROX results (2 solo, 11 in a team) over 3 seasons. Personal bests: Pro Women 1:45:31 (Lyon 2026) · Open Women 1:36:05 (Paris Oct 2025) · Doubles Mixed 1:18:32 (Bordeaux 2025) · Doubles Women 1:26:08 (Rome 2026) · Pro Doubles Women 1:30:13 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Julie Despringre, Cedric Zorzinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:45 | top 43% 977/2,281 | 45:07 | 28:31 | 6:11 | splitsSkiErg4:28Sled push2:18Sled pull3:55Burpee broad jump3:58Row4:46Farmers carry1:43Sandbag lunges3:42Wall balls3:41Run 17:09Run 25:01Run 35:18Run 45:14Run 55:36Run 65:24Run 75:34Run 85:55Full report for this race → |
| Rome 2026 23 Sept 2026team: Julie Despringre, Séverine Poncetwhat the whole field did → | Doubles Women · team 40-44 | 1:26:08 | top 48% 780/1,655 | 49:06 | 29:38 | 7:27 | splitsSkiErg4:48Sled push2:06Sled pull3:48Burpee broad jump4:19Row5:20Farmers carry1:57Sandbag lunges3:35Wall balls3:45Run 17:49Run 25:32Run 35:41Run 45:52Run 56:03Run 65:49Run 75:45Run 86:38Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Pro Women · 35-39 | 1:45:31 | 196th of 210 | 49:57 | 45:28 | 10:12 | splitsSkiErg5:01Sled push5:04Sled pull6:16Burpee broad jump7:01Row5:06Farmers carry3:32Sandbag lunges7:17Wall balls6:11Run 14:25Run 26:00Run 36:50Run 46:20Run 56:25Run 66:33Run 76:36Run 86:52Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Julie Despringre, Cedric Zorzinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:02 | 1353rd of 2,154 | 46:43 | 30:58 | 8:25 | splitsSkiErg4:35Sled push2:22Sled pull3:56Burpee broad jump4:20Row5:01Farmers carry2:28Sandbag lunges4:26Wall balls3:50Run 16:00Run 25:21Run 35:39Run 45:52Run 56:06Run 66:04Run 76:04Run 85:42Full report for this race → |
| Nice 2026 12 Feb 2026team: Audrey Debray, Julie Despringrewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:31:08 | 94th of 98 | 54:21 | 29:46 | 7:07 | splitsSkiErg4:58Sled push1:59Sled pull3:59Burpee broad jump3:39Row4:48Farmers carry1:51Sandbag lunges4:31Wall balls4:01Run 16:01Run 26:06Run 36:57Run 46:47Run 56:59Run 66:56Run 77:19Run 87:19Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Julie Despringre, Cédric Zorzinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:04 | top 50% 723/1,457 | 43:47 | 28:01 | 7:22 | splitsSkiErg4:22Sled push2:07Sled pull4:05Burpee broad jump3:19Row4:35Farmers carry1:39Sandbag lunges4:16Wall balls3:38Run 15:23Run 25:14Run 35:36Run 45:27Run 55:32Run 65:27Run 75:31Run 85:41Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Julie Despringre, Cédric Zorzinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:32 | top 45% 682/1,522 | 44:16 | 27:47 | 6:34 | splitsSkiErg4:20Sled push2:13Sled pull3:58Burpee broad jump3:21Row4:27Farmers carry1:42Sandbag lunges4:03Wall balls3:43Run 16:01Run 25:20Run 35:33Run 45:13Run 55:28Run 65:29Run 75:35Run 85:40Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:36:05 | top 46% 672/1,462 | 52:55 | 36:00 | 7:13 | splitsSkiErg4:54Sled push2:39Sled pull5:00Burpee broad jump6:47Row4:50Farmers carry2:08Sandbag lunges4:59Wall balls4:43Run 15:11Run 26:16Run 36:52Run 46:46Run 56:38Run 67:06Run 76:56Run 87:14Full report for this race → |
| Geneva 2025 11 Oct 2025team: Cédric Zorzin, Julie Despringrewhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:23 | 405th of 700 | 45:49 | 31:27 | 6:12 | splitsSkiErg4:43Sled push2:14Sled pull4:39Burpee broad jump4:14Row4:53Farmers carry1:56Sandbag lunges4:23Wall balls4:25Run 16:19Run 25:28Run 35:41Run 45:45Run 55:47Run 65:43Run 75:35Run 85:34Full report for this race → |
| New York 2025 30 May 2025team: Julie Despringre, Cédric Zorzinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:39 | 841st of 1,627 | 42:24 | 29:52 | 10:27 | splitsSkiErg4:24Sled push2:06Sled pull4:20Burpee broad jump3:56Row4:33Farmers carry1:46Sandbag lunges4:38Wall balls4:09Run 15:59Run 25:17Run 3—Run 45:50Run 55:58Run 65:57Run 76:22Run 87:14Full report for this race → |
| Berlin 2025 16 May 2025team: Julie Despringre, Audrey Debraywhat the whole field did → | Pro Doubles Women · team 30-39 | 1:30:13 | 239th of 270 | 48:00 | 30:51 | 11:26 | splitsSkiErg4:42Sled push2:05Sled pull3:48Burpee broad jump4:29Row4:58Farmers carry1:53Sandbag lunges4:49Wall balls4:07Run 15:04Run 25:36Run 35:50Run 45:49Run 56:03Run 65:57Run 75:57Run 87:48Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Julie Despringre, Audrey Debraywhat the whole field did → | Doubles Women · team 30-39 | 1:27:37 | 662nd of 988 | 51:24 | 28:45 | 7:33 | splitsSkiErg4:47Sled push1:26Sled pull3:38Burpee broad jump5:03Row4:32Farmers carry1:44Sandbag lunges4:02Wall balls3:33Run 16:49Run 26:17Run 36:24Run 46:24Run 56:34Run 66:34Run 76:33Run 85:52Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Julie Despringre, Cédric Zorzinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:59 | 811th of 921 | 57:04 | 30:08 | 7:32 | splitsSkiErg4:21Sled push2:02Sled pull5:02Burpee broad jump3:43Row4:35Farmers carry1:30Sandbag lunges4:52Wall balls4:03Run 17:57Run 29:01Run 39:13Run 46:02Run 56:11Run 66:15Run 76:41Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 210 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:51 against the typical Pro Women finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
