Athlete · Open Women · 45-49 · AUS AUS

Julie-Ann Simper

www.roxtimes.com/athletes/julie-ann-simper-3eae32ec

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.

Open Women time1:35:32Sydney 2026
Open Women place1174thof 2,043 · Sydney 2026
Latest race1:35:32Sydney 2026 · Open WomenFirst Open Women race
Strongest part of the raceFarmers carryfaster than 82% of Open Women at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:21:001:23:001:25:00 best 1:18:32 best 1:18:32 · Melbourne

This line shows the finish time of Julie-Ann Simper at each race, oldest on the left; lower is faster.The best was 1:18:32 at Melbourne (Dec 2025); Julie-Ann Simper was 6:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Doubles Women 1:25:23
Perth Sep 2025 Doubles Women 1:20:41
Melbourne Dec 2025 Doubles Women 1:18:32

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 45-49 1:35:32 1174th of 2,043; 85th of 156 aged 45-49 43:44 42:37 9:16 Runs 43:44 · Stations 42:37 · Roxzone 9:16

1,174th of 2,043 Open Women (faster than 42%). Against the 61 who finished around 1:34:21: most time gained on the eight runs (0:47), most lost on wall balls (2:55). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 3:49 more).

Julie-Ann Simper at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 4:56 4:34 faster than 30%
SkiErg: 5:14 5:05 faster than 37%
Run 2: 5:15 4:58 faster than 36%
Sled push: 2:24 2:25 faster than 51%
Run 3: 5:23 5:11 faster than 41%
Sled pull: 4:59 5:06 faster than 54%
Run 4: 5:24 5:16 faster than 44%
Burpee broad jump: 8:02 6:55 faster than 32%
Run 5: 5:28 5:26 faster than 48%
Row: 5:28 5:19 faster than 37%
Run 6: 5:06 5:20 faster than 60%
Farmers carry: 1:45 2:04 faster than 82%
Run 7: 4:58 5:19 faster than 65%
Sandbag lunges: 4:59 5:13 faster than 56%
Run 8: 7:17 7:36 faster than 58%
Wall balls: 9:46 6:23 faster than 11%
Roxzone: 9:16 9:16 faster than 50%
Runs (8 km) 43:44 43:49 faster than 50%
Stations (8) 42:37
Finish 1:35:32 1:32:18 1174th of 2,043 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Jessie Thompson 1:18:32 625th of 2,446; 64th of 306 aged 40-44 41:44 27:54 8:58 Runs 41:44 · Stations 27:54 · Roxzone 8:58

625th of 2,446 Doubles Women (faster than 74%). Against the 76 who finished around 1:18:24: most time gained on sled push (0:12), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:43 more).

Julie-Ann Simper at HYROX Melbourne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,446 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,446 Doubles Women here
Run 1: 3:26 3:17 faster than 40%
SkiErg: 4:26 4:40 faster than 81%
Run 2: 5:33 5:38 faster than 54%
Sled push: 1:20 1:39 faster than 93%
Run 3: 5:21 5:51 faster than 73%
Sled pull: 3:45 4:10 faster than 73%
Run 4: 5:18 5:55 faster than 77%
Burpee broad jump: 3:57 4:08 faster than 56%
Run 5: 5:21 6:03 faster than 79%
Row: 4:57 5:07 faster than 69%
Run 6: 5:25 6:04 faster than 77%
Farmers carry: 1:43 1:51 faster than 70%
Run 7: 5:18 6:02 faster than 79%
Sandbag lunges: 3:42 3:42 faster than 50%
Run 8: 6:05 6:56 faster than 78%
Wall balls: 4:04 4:10 faster than 57%
Roxzone: 8:58 10:05 faster than 74%
Runs (8 km) 41:44 45:59 faster than 74%
Stations (8) 27:54
Finish 1:18:32 1:26:01 625th of 2,446 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Jessie Thompson 1:20:41 214th of 812; 22nd of 86 aged 40-44 42:30 28:55 9:21 Runs 42:30 · Stations 28:55 · Roxzone 9:21

214th of 812 Doubles Women (faster than 73%).

Julie-Ann Simper at HYROX Perth 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 812 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 812 Doubles Women here
Run 1: 5:47 6:17 faster than 75%
SkiErg: 4:10 4:32 faster than 95%
Run 2: 5:02 5:34 faster than 78%
Sled push: 1:37 1:45 faster than 69%
Run 3: 5:17 5:50 faster than 74%
Sled pull: 3:56 4:13 faster than 67%
Run 4: 5:12 5:53 faster than 80%
Burpee broad jump: 4:07 4:23 faster than 60%
Run 5: 5:18 5:57 faster than 78%
Row: 5:04 5:21 faster than 78%
Run 6: 5:13 5:51 faster than 79%
Farmers carry: 1:37 1:51 faster than 82%
Run 7: 5:17 5:55 faster than 77%
Sandbag lunges: 4:05 3:44 faster than 35%
Run 8: 5:27 6:01 faster than 71%
Wall balls: 4:19 4:14 faster than 46%
Roxzone: 9:21 9:27 faster than 52%
Runs (8 km) 42:30 47:36 faster than 79%
Stations (8) 28:55
Finish 1:20:41 1:27:32 214th of 812 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Jessie Thompson 1:25:23 1172nd of 2,331; 92nd of 233 aged 40-44 45:40 29:14 10:29† Runs 45:40 · Stations 29:14 · Roxzone 10:29

1,172nd of 2,331 Doubles Women (faster than 49%). Against the 69 who finished around 1:25:17: most time gained on sled pull (0:24), most lost on wall balls (1:01). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 3:20 more).

Julie-Ann Simper at HYROX Sydney 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,331 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,331 Doubles Women here
Run 1: 4:59 4:56 faster than 47%
SkiErg: 4:17 4:31 faster than 85%
Run 2: 4:57 5:12 faster than 67%
Sled push: 1:12 1:30 faster than 96%
Run 3: 5:06 5:26 faster than 68%
Sled pull: 3:47 4:07 faster than 71%
Run 4: 5:27 5:32 faster than 54%
Burpee broad jump: 3:52 4:10 faster than 64%
Run 5: 6:17 5:39 faster than 25%
Row: 4:54 5:03 faster than 70%
Run 6: 5:25 5:39 faster than 61%
Farmers carry: 1:55 1:55 faster than 51%
Run 7: 5:25 5:39 faster than 61%
Sandbag lunges: 3:58 3:49 faster than 40%
Run 8: 8:04 7:40 faster than 39%
Wall balls: 5:19 4:19 faster than 14%
Roxzone †: 10:29
Runs (8 km) 45:40 45:57 faster than 51%
Stations (8) 29:14
Finish 1:25:23 1:25:17 1172nd of 2,331 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Julie-Annedge = faster than everyone, centre = slowest

This chart shows where Julie-Ann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Wall balls (faster than 11%).

See the numbers
Part Julie-Ann: faster than
Ski 37%
Push 52%
Pull 54%
BBJ 32%
Row 37%
Carry 82%
Lunges 57%
Wall balls 11%
Roxzone 50%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 52%
Sled pull faster than 54%
Burpee broad jump faster than 32%
Row faster than 37%
Farmers carry faster than 82%
Sandbag lunges faster than 57%
Wall balls faster than 11%
Roxzone faster than 50%
Runs (8 km) faster than 50%

How much of the field Julie-Ann beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Wall balls (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:01 faster
Sled pull 0:07 faster
Burpee broad jump 1:07 slower
Row 0:09 slower
Farmers carry 0:19 faster
Sandbag lunges 0:14 faster
Wall balls 3:23 slower
Roxzone level
Runs (8 km) 0:05 faster

Julie-Ann's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:19 faster); weakest: Wall balls (3:23 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie-Ann against the typical Open Women finisher

Julie-Ann1:35:32
4:565:145:152:245:234:595:248:025:285:285:061:454:584:597:179:469:16
Typical Open Women1:31:26
4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie-Ann: 43:47 running, 42:37 at the stations and 9:16 in the roxzone; the longest station was the wall balls (9:46).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers
Part Julie-Ann Typical Open Women
Run 1 4:56 4:34
SkiErg 5:14 5:05
Run 2 5:15 4:58
Sled push 2:24 2:25
Run 3 5:23 5:11
Sled pull 4:59 5:06
Run 4 5:24 5:16
Burpee broad jump 8:02 6:55
Run 5 5:28 5:26
Row 5:28 5:19
Run 6 5:06 5:20
Farmers carry 1:45 2:04
Run 7 4:58 5:19
Sandbag lunges 4:59 5:13
Run 8 7:17 7:36
Wall balls 9:46 6:23
Roxzone 9:16 9:16
Finish 1:35:32 1:32:18

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:23 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:35:32.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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