GER Juliane Murmann
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
144th of 223 Pro Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:51 | faster than 49% |
| SkiErg: | 4:51 | 4:23 | faster than 6% |
| Run 2: | 5:10 | 5:16 | faster than 58% |
| Sled push: | 2:26 | 2:35 | faster than 67% |
| Run 3: | 5:32 | 5:36 | faster than 53% |
| Sled pull: | 4:19 | 4:02 | faster than 31% |
| Run 4: | 5:34 | 5:37 | faster than 51% |
| Burpee broad jump: | 4:12 | 3:32 | faster than 20% |
| Run 5: | 5:38 | 5:44 | faster than 53% |
| Row: | 5:17 | 4:45 | faster than 6% |
| Run 6: | 5:43 | 5:40 | faster than 46% |
| Farmers carry: | 2:19 | 1:57 | faster than 7% |
| Run 7: | 5:53 | 5:44 | faster than 43% |
| Sandbag lunges: | 4:36 | 4:07 | faster than 25% |
| Run 8: | 5:09 | 4:49 | faster than 32% |
| Wall balls: | 5:00 | 4:01 | faster than 13% |
| Roxzone: | 6:24 | 6:02 | faster than 37% |
| Runs (8 km) | 43:26 | 43:42 | faster than 50% |
| Stations (8) | 33:00 | ||
| Finish | 1:22:45 | 1:19:02 | 144th of 223 · faster than 35% |
704th of 1,421 Doubles Mixed (faster than 50%). Against the 43 who finished around 1:14:06: most time gained on the eight runs (1:18), most lost on burpee broad jump (1:07). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 3:58 | faster than 33% |
| SkiErg: | 4:05 | 4:10 | faster than 63% |
| Run 2: | 4:29 | 4:34 | faster than 55% |
| Sled push: | 1:56 | 2:00 | faster than 61% |
| Run 3: | 4:33 | 4:43 | faster than 61% |
| Sled pull: | 3:08 | 3:24 | faster than 69% |
| Run 4: | 4:31 | 4:45 | faster than 63% |
| Burpee broad jump: | 4:30 | 3:23 | faster than 12% |
| Run 5: | 4:33 | 4:49 | faster than 65% |
| Row: | 4:37 | 4:30 | faster than 35% |
| Run 6: | 4:31 | 4:46 | faster than 65% |
| Farmers carry: | 1:37 | 1:41 | faster than 62% |
| Run 7: | 4:42 | 4:47 | faster than 56% |
| Sandbag lunges: | 3:54 | 3:45 | faster than 42% |
| Run 8: | 5:58 | 6:02 | faster than 52% |
| Wall balls: | 4:04 | 4:11 | faster than 58% |
| Roxzone: | 8:43 | 8:23 | faster than 40% |
| Runs (8 km) | 37:26 | 38:21 | faster than 58% |
| Stations (8) | 27:51 | ||
| Finish | 1:13:55 | 1:14:06 | 704th of 1,421 · faster than 50% |
140th of 606 Open Women (faster than 77%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:18 | faster than 30% |
| SkiErg: | 4:35 | 5:02 | faster than 92% |
| Run 2: | 5:06 | 5:18 | faster than 60% |
| Sled push: | 2:12 | 2:12 | faster than 51% |
| Run 3: | 5:14 | 5:32 | faster than 65% |
| Sled pull: | 3:34 | 5:12 | faster than 98% |
| Run 4: | 5:11 | 5:38 | faster than 70% |
| Burpee broad jump: | 6:39 | 6:39 | faster than 50% |
| Run 5: | 5:19 | 5:42 | faster than 66% |
| Row: | 4:43 | 5:17 | faster than 94% |
| Run 6: | 4:52 | 5:35 | faster than 83% |
| Farmers carry: | 1:55 | 2:08 | faster than 74% |
| Run 7: | 4:36 | 5:33 | faster than 92% |
| Sandbag lunges: | 4:12 | 5:06 | faster than 76% |
| Run 8: | 5:23 | 6:08 | faster than 79% |
| Wall balls: | 5:11 | 6:33 | faster than 76% |
| Roxzone: | 7:10 | 8:08 | faster than 73% |
| Runs (8 km) | 41:24 | 44:51 | faster than 70% |
| Stations (8) | 33:01 | ||
| Finish | 1:21:30 | 1:31:51 | 140th of 606 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Eric Mollenhauer1 race
- Melanie Gorski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Juliane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 50%).
See the numbers
| Part | Juliane: faster than |
|---|---|
| Ski | 92% |
| Push | 52% |
| Pull | 98% |
| BBJ | 50% |
| Row | 95% |
| Carry | 74% |
| Lunges | 76% |
| Wall balls | 77% |
| Roxzone | 73% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juliane beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Burpee broad jump (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juliane's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juliane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juliane: 41:25 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Juliane | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 5:18 |
| SkiErg | 4:35 | 5:02 |
| Run 2 | 5:06 | 5:18 |
| Sled push | 2:12 | 2:12 |
| Run 3 | 5:14 | 5:32 |
| Sled pull | 3:34 | 5:12 |
| Run 4 | 5:11 | 5:38 |
| Burpee broad jump | 6:39 | 6:39 |
| Run 5 | 5:19 | 5:42 |
| Row | 4:43 | 5:17 |
| Run 6 | 4:52 | 5:35 |
| Farmers carry | 1:55 | 2:08 |
| Run 7 | 4:36 | 5:33 |
| Sandbag lunges | 4:12 | 5:06 |
| Run 8 | 5:23 | 6:08 |
| Wall balls | 5:11 | 6:33 |
| Roxzone | 7:10 | 8:08 |
| Finish | 1:21:30 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:30.
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