NOR Juliane Karling
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:11:25 at Oslo 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Juliane Karling at each race, oldest on the left; lower is faster.The best was 1:11:25 at Oslo (Sep 2026); Juliane Karling was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Women | 1:11:26 |
| Copenhagen | Mar 2026 | Pro Doubles Women | 1:12:12 |
| Oslo | Sep 2026 | Pro Doubles Women | 1:11:25 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
77th of 257 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:36 | faster than 72% |
| SkiErg: | 4:21 | 4:23 | faster than 59% |
| Run 2: | 4:48 | 5:06 | faster than 62% |
| Sled push: | 2:13 | 2:19 | faster than 63% |
| Run 3: | 5:08 | 5:15 | faster than 57% |
| Sled pull: | 3:23 | 3:48 | faster than 79% |
| Run 4: | 5:10 | 5:14 | faster than 56% |
| Burpee broad jump: | 3:30 | 3:21 | faster than 39% |
| Run 5: | 5:08 | 5:21 | faster than 61% |
| Row: | 4:42 | 4:44 | faster than 55% |
| Run 6: | 5:00 | 5:18 | faster than 66% |
| Farmers carry: | 1:39 | 1:48 | faster than 80% |
| Run 7: | 4:58 | 5:22 | faster than 69% |
| Sandbag lunges: | 3:12 | 3:34 | faster than 73% |
| Run 8: | 5:50 | 6:15 | faster than 68% |
| Wall balls: | 3:23 | 3:56 | faster than 95% |
| Roxzone: | 3:58 | 4:06 | faster than 60% |
| Runs (8 km) | 41:09 | 43:39 | faster than 67% |
| Stations (8) | 26:23 | ||
| Finish | 1:11:25 | 1:15:39 | 77th of 257 · faster than 70% |
79th of 338 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 7:38 | faster than 75% |
| SkiErg: | 4:22 | 4:30 | faster than 71% |
| Run 2: | 4:26 | 4:44 | faster than 70% |
| Sled push: | 2:29 | 2:27 | faster than 48% |
| Run 3: | 4:34 | 5:01 | faster than 79% |
| Sled pull: | 4:13 | 4:13 | faster than 50% |
| Run 4: | 4:26 | 5:00 | faster than 82% |
| Burpee broad jump: | 3:17 | 3:18 | faster than 52% |
| Run 5: | 4:40 | 5:03 | faster than 74% |
| Row: | 4:51 | 4:46 | faster than 41% |
| Run 6: | 4:27 | 5:00 | faster than 82% |
| Farmers carry: | 1:46 | 1:49 | faster than 62% |
| Run 7: | 4:32 | 5:00 | faster than 80% |
| Sandbag lunges: | 0:05 ‡ | 3:38 | |
| Run 8: | 4:36 | 5:12 | faster than 81% |
| Wall balls: | 3:44 | 4:00 | faster than 73% |
| Roxzone: | 8:58 | 6:06 | faster than 3% |
| Runs (8 km) | 38:33 | 42:53 | faster than 79% |
| Stations (8) | 24:47 | ||
| Finish | 1:12:12 | 1:17:24 | 79th of 338 · faster than 76% |
36th of 137 Pro Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:29 | faster than 80% |
| SkiErg: | 4:10 | 4:16 | faster than 70% |
| Run 2: | 5:05 | 5:20 | faster than 66% |
| Sled push: | 1:40 | 2:02 | faster than 92% |
| Run 3: | 5:13 | 5:39 | faster than 71% |
| Sled pull: | 4:21 | 4:12 | faster than 40% |
| Run 4: | 5:16 | 5:41 | faster than 70% |
| Burpee broad jump: | 2:40 | 3:12 | faster than 80% |
| Run 5: | 5:24 | 5:45 | faster than 65% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 5:15 | 5:39 | faster than 72% |
| Farmers carry: | 1:34 | 1:44 | faster than 80% |
| Run 7: | 5:17 | 5:43 | faster than 73% |
| Sandbag lunges: | 3:42 | 3:41 | faster than 48% |
| Run 8: | 4:10 | 4:54 | faster than 84% |
| Wall balls: | 3:33 | 3:53 | faster than 82% |
| Roxzone: | 5:35 | 5:35 | faster than 50% |
| Runs (8 km) | 39:32 | 43:41 | faster than 75% |
| Stations (8) | 26:22 | ||
| Finish | 1:11:26 | 1:15:44 | 36th of 137 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Juliane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Oslo 2025 · best of 3 | 4:30 |
| Sled push | 1:40 | Oslo 2025 · best of 3 | 2:29 |
| Sled pull | 3:23 | Oslo 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:40 | Oslo 2025 · best of 3 | 3:31 |
| Row | 4:42 | Oslo 2026 · best of 3 | 4:53 |
| Farmers carry | 1:34 | Oslo 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:12 | Oslo 2026 · best of 2 | 4:00 |
| Wall balls | 3:23 | Oslo 2026 · best of 3 | 4:12 |
| Runs (8 km) | 38:33 | Copenhagen 2026 · best of 3 | 42:54 |
| Roxzone | 3:58 | Oslo 2026 · best of 3 | 6:31 |
How to read
Each station's best across Juliane's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karina Johnsen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
This chart shows where Juliane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Juliane: faster than |
|---|---|
| Ski | 60% |
| Push | 63% |
| Pull | 80% |
| BBJ | 40% |
| Row | 55% |
| Carry | 80% |
| Lunges | 73% |
| Wall balls | 96% |
| Roxzone | 60% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juliane beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juliane's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Burpee broad jump (0:09 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juliane against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juliane: 41:13 running, 26:23 at the stations and 3:58 in the roxzone; the longest station was the row (4:42).Below, Typical Pro Doubles Women: 43:27 running, 27:53 at the stations and 4:06 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Juliane | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:11 | 5:36 |
| SkiErg | 4:21 | 4:23 |
| Run 2 | 4:48 | 5:06 |
| Sled push | 2:13 | 2:19 |
| Run 3 | 5:08 | 5:15 |
| Sled pull | 3:23 | 3:48 |
| Run 4 | 5:10 | 5:14 |
| Burpee broad jump | 3:30 | 3:21 |
| Run 5 | 5:08 | 5:21 |
| Row | 4:42 | 4:44 |
| Run 6 | 5:00 | 5:18 |
| Farmers carry | 1:39 | 1:48 |
| Run 7 | 4:58 | 5:22 |
| Sandbag lunges | 3:12 | 3:34 |
| Run 8 | 5:50 | 6:15 |
| Wall balls | 3:23 | 3:56 |
| Roxzone | 3:58 | 4:06 |
| Finish | 1:11:25 | 1:15:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:25.
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