GER Julian Mann
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julian Mann at each race, oldest on the left; lower is faster.The best was 1:14:05 at Helsinki (May 2026); Julian Mann was 12:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:26:10 |
| Hamburg | Oct 2025 | Open Men | 1:32:56 |
| Helsinki | May 2026 | Open Men | 1:14:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:05 faster (1:26:10 to 1:14:05).
5 results at 5 races
858th of 944 Pro Men (faster than 9%). Against the 30 who finished around 1:41:50: most time gained on the eight runs (3:22), most lost on sled pull (5:27). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:06 | faster than 47% |
| SkiErg: | 4:24 | 4:17 | faster than 31% |
| Run 2: | 3:28 | 3:22 | faster than 41% |
| Sled push: | 7:21 | 4:08 | faster than 3% |
| Run 3: | 4:08 | 3:37 | faster than 19% |
| Sled pull: | 12:30 | 4:58 | faster than 0% |
| Run 4: | 4:16 | 3:38 | faster than 16% |
| Burpee broad jump: | 7:04 | 4:28 | faster than 6% |
| Run 5: | 4:19 | 3:42 | faster than 16% |
| Row: | 4:55 | 4:31 | faster than 15% |
| Run 6: | 4:06 | 3:37 | faster than 21% |
| Farmers carry: | 3:21 | 2:18 | faster than 11% |
| Run 7: | 4:00 | 3:44 | faster than 33% |
| Sandbag lunges: | 6:22 | 5:00 | faster than 18% |
| Run 8: | 6:21 | 5:23 | faster than 20% |
| Wall balls: | 9:37 | 6:40 | faster than 15% |
| Roxzone: | 13:53 | 12:15 | faster than 26% |
| Runs (8 km) | 33:41 | 30:33 | faster than 25% |
| Stations (8) | 55:34 | ||
| Finish | 1:43:04 | 1:19:30 | 858th of 944 · faster than 9% |
196th of 913 Open Men (faster than 78%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:15 | faster than 76% |
| SkiErg: | 4:23 | 4:34 | faster than 72% |
| Run 2: | 4:05 | 4:43 | faster than 83% |
| Sled push: | 3:00 | 2:31 | faster than 19% |
| Run 3: | 4:10 | 4:55 | faster than 87% |
| Sled pull: | 3:53 | 4:21 | faster than 71% |
| Run 4: | 4:16 | 4:54 | faster than 83% |
| Burpee broad jump: | 4:58 | 5:13 | faster than 58% |
| Run 5: | 4:28 | 5:08 | faster than 81% |
| Row: | 4:34 | 4:44 | faster than 70% |
| Run 6: | 4:27 | 4:57 | faster than 77% |
| Farmers carry: | 2:03 | 1:58 | faster than 42% |
| Run 7: | 4:21 | 4:57 | faster than 81% |
| Sandbag lunges: | 4:36 | 4:56 | faster than 63% |
| Run 8: | 5:18 | 6:00 | faster than 78% |
| Wall balls: | 5:30 | 6:42 | faster than 78% |
| Roxzone: | 5:28 | 6:41 | faster than 84% |
| Runs (8 km) | 35:45 | 41:10 | faster than 82% |
| Stations (8) | 32:57 | ||
| Finish | 1:14:05 | 1:23:29 | 196th of 913 · faster than 78% |
252nd of 474 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 3:50 | faster than 15% |
| SkiErg: | 4:15 | 3:54 | faster than 8% |
| Run 2: | 4:51 | 4:31 | faster than 30% |
| Sled push: | 3:22 | 2:52 | faster than 21% |
| Run 3: | 4:56 | 4:54 | faster than 48% |
| Sled pull: | 6:21 | 4:33 | faster than 5% |
| Run 4: | 4:52 | 4:54 | faster than 51% |
| Burpee broad jump: | 2:42 | 2:49 | faster than 58% |
| Run 5: | 4:40 | 4:59 | faster than 66% |
| Row: | 4:17 | 4:17 | faster than 51% |
| Run 6: | 4:35 | 4:53 | faster than 65% |
| Farmers carry: | 1:35 | 1:41 | faster than 71% |
| Run 7: | 4:43 | 4:53 | faster than 58% |
| Sandbag lunges: | 3:43 | 3:41 | faster than 48% |
| Run 8: | 4:51 | 5:17 | faster than 68% |
| Wall balls: | 4:04 | 4:22 | faster than 69% |
| Roxzone: | 5:43 | 5:53 | faster than 55% |
| Runs (8 km) | 38:01 | 38:11 | faster than 52% |
| Stations (8) | 30:19 | ||
| Finish | 1:13:58 | 1:13:17 | 252nd of 474 · faster than 46% |
1,179th of 1,895 Open Men (faster than 37%). Against the 58 who finished around 1:31:45: most time gained on the eight runs (1:53), most lost on sled pull (1:33). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:26 | faster than 69% |
| SkiErg: | 4:23 | 4:25 | faster than 57% |
| Run 2: | 6:02 | 4:40 | faster than 9% |
| Sled push: | 3:54 | 3:03 | faster than 14% |
| Run 3: | 4:37 | 5:00 | faster than 68% |
| Sled pull: | 6:42 | 4:51 | faster than 9% |
| Run 4: | 4:54 | 4:59 | faster than 54% |
| Burpee broad jump: | 7:15 | 5:43 | faster than 21% |
| Run 5: | 5:06 | 5:13 | faster than 55% |
| Row: | 4:55 | 4:49 | faster than 39% |
| Run 6: | 4:53 | 5:03 | faster than 58% |
| Farmers carry: | 2:23 | 2:03 | faster than 26% |
| Run 7: | 4:47 | 5:03 | faster than 62% |
| Sandbag lunges: | 6:04 | 5:24 | faster than 33% |
| Run 8: | 5:35 | 5:47 | faster than 56% |
| Wall balls: | 9:27 | 7:20 | faster than 22% |
| Roxzone: | 7:06 | 7:50 | faster than 66% |
| Runs (8 km) | 40:51 | 41:30 | faster than 53% |
| Stations (8) | 45:03 | ||
| Finish | 1:32:56 | 1:28:05 | 1179th of 1,895 · faster than 37% |
1,779th of 2,599 Open Men (faster than 31%). Against the 78 who finished around 1:26:56: most time gained on the eight runs (3:58), most lost on burpee broad jump (1:39). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:33 | faster than 60% |
| SkiErg: | 4:25 | 4:22 | faster than 45% |
| Run 2: | 4:03 | 4:09 | faster than 57% |
| Sled push: | 3:05 | 2:49 | faster than 30% |
| Run 3: | 4:18 | 4:25 | faster than 56% |
| Sled pull: | 6:15 | 4:15 | faster than 6% |
| Run 4: | 4:14 | 4:27 | faster than 63% |
| Burpee broad jump: | 7:43 | 5:19 | faster than 10% |
| Run 5: | 4:39 | 4:36 | faster than 46% |
| Row: | 4:52 | 4:39 | faster than 29% |
| Run 6: | 4:26 | 4:29 | faster than 53% |
| Farmers carry: | 2:43 | 2:01 | faster than 13% |
| Run 7: | 4:18 | 4:31 | faster than 61% |
| Sandbag lunges: | 6:10 | 5:01 | faster than 21% |
| Run 8: | 5:39 | 5:56 | faster than 60% |
| Wall balls: | 7:37 | 6:06 | faster than 23% |
| Roxzone: | 8:22 | 8:24 | faster than 50% |
| Runs (8 km) | 35:01 | 36:11 | faster than 58% |
| Stations (8) | 42:50 | ||
| Finish | 1:26:10 | 1:19:39 | 1779th of 2,599 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Julian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Helsinki 2026 · best of 3 | 4:34 |
| Sled push | 3:00 | Helsinki 2026 · best of 3 | 3:04 |
| Sled pull | 3:53 | Helsinki 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:58 | Helsinki 2026 · best of 3 | 5:38 |
| Row | 4:34 | Helsinki 2026 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Helsinki 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:36 | Helsinki 2026 · best of 3 | 5:20 |
| Wall balls | 5:30 | Helsinki 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:01 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 5:28 | Helsinki 2026 · best of 3 | 7:23 |
How to read
Each station's best across Julian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Kaiser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Julian: faster than |
|---|---|
| Ski | 73% |
| Push | 20% |
| Pull | 72% |
| BBJ | 58% |
| Row | 70% |
| Carry | 43% |
| Lunges | 64% |
| Wall balls | 78% |
| Roxzone | 84% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julian beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julian: 35:49 running, 32:57 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Julian | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:15 |
| SkiErg | 4:23 | 4:34 |
| Run 2 | 4:05 | 4:43 |
| Sled push | 3:00 | 2:31 |
| Run 3 | 4:10 | 4:55 |
| Sled pull | 3:53 | 4:21 |
| Run 4 | 4:16 | 4:54 |
| Burpee broad jump | 4:58 | 5:13 |
| Run 5 | 4:28 | 5:08 |
| Row | 4:34 | 4:44 |
| Run 6 | 4:27 | 4:57 |
| Farmers carry | 2:03 | 1:58 |
| Run 7 | 4:21 | 4:57 |
| Sandbag lunges | 4:36 | 4:56 |
| Run 8 | 5:18 | 6:00 |
| Wall balls | 5:30 | 6:42 |
| Roxzone | 5:28 | 6:41 |
| Finish | 1:14:05 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Men finisher at Helsinki 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
