GER Julia Thürbeck
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:31 (Cologne 2025) · Doubles Mixed 1:17:14 (Hamburg 2024) · Doubles Women 1:25:07 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Julia Thürbeck, Sitta Deegwhat the whole field did → | Doubles Women · team 35-39 | 1:25:07 | top 44% 1227/2,805 | 39:23* | 30:27* | — | splitsSkiErg4:57Sled push2:04Sled pull4:09Burpee broad jump4:07Row5:16Farmers carry1:39Sandbag lunges4:06Wall balls4:09Run 14:27Run 24:37Run 34:38Run 44:48Run 54:41Run 64:52Run 74:51Run 86:33Full report for this race → |
| Berlin 2025 17 May 2025team: Stefan Ruehl, Julia Thürbeckwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:33 | 901st of 1,421 | 38:13 | 30:13 | 9:11 | splitsSkiErg4:30Sled push2:07Sled pull4:16Burpee broad jump3:51Row5:11Farmers carry1:45Sandbag lunges3:50Wall balls4:43Run 13:56Run 24:22Run 34:43Run 44:46Run 55:10Run 64:30Run 74:34Run 86:15Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:29:31 | top 45% 336/760 | 42:09 | 40:44 | 6:38 | splitsSkiErg5:35Sled push3:02Sled pull6:48Burpee broad jump6:06Row6:03Farmers carry2:01Sandbag lunges4:52Wall balls6:17Run 15:26Run 25:04Run 35:11Run 45:07Run 55:11Run 64:56Run 75:13Run 86:01Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Stefan Rühl, Julia Thürbeckwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:14 | top 42% 256/618 | 39:35 | 30:07 | 7:35 | splitsSkiErg4:38Sled push1:46Sled pull4:02Burpee broad jump3:10Row4:47Farmers carry1:55Sandbag lunges4:14Wall balls5:35Run 15:16Run 24:55Run 34:55Run 44:59Run 55:01Run 64:51Run 74:42Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:37 against the typical Open Women finisher at Cologne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
