Athlete · Open Women · 30-34 ·

GBR

Julia Thompson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:19 (London Olympia 2026) · Doubles Women 1:30:42 (Birmingham 2025).

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1:22:19 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

top 21% Open Women place · London Olympia 2026 420th of 2,085 Open Women finishers there

1:22:19 latest race · London Olympia 2026 first Open Women race Open Women

Sled push strongest segment · London Olympia 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:19London Olympia 2026 · 1 race Doubles Women1:30:42Birmingham 2025 · 1 race · with Wendy Phillips

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 30-34	1:22:19	top 21% 420/2,085	44:51	31:14	6:18	splits SkiErg4:46Sled push1:55Sled pull4:27Burpee broad jump4:16Row5:06Farmers carry1:54Sandbag lunges4:08Wall balls4:42Run 15:38Run 25:18Run 35:19Run 45:24Run 55:26Run 65:22Run 75:15Run 87:12Full report for this race →
Birmingham 2025 22 Oct 2025team: Wendy Phillips, Julia Thompsonwhat the whole field did →	Doubles Women · team 40-44	1:30:42	1639th of 2,427	55:05	27:28	8:14	splits SkiErg4:35Sled push2:40Sled pull3:19Burpee broad jump3:31Row5:07Farmers carry1:40Sandbag lunges2:43Wall balls3:53Run 17:23Run 26:28Run 36:41Run 46:57Run 56:54Run 66:47Run 76:54Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 98%

Sled pull faster than 79%

Burpee broad jump faster than 96%

Row faster than 81%

Farmers carry faster than 92%

Sandbag lunges faster than 81%

Wall balls faster than 93%

Roxzone faster than 59%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:54 faster

Sled pull 0:48 faster

Burpee broad jump 2:27 faster

Row 0:21 faster

Farmers carry 0:28 faster

Sandbag lunges 0:57 faster

Wall balls 2:11 faster

Roxzone 0:22 faster

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:22:19

5:384:465:181:555:194:275:244:165:265:065:221:545:154:087:124:426:18

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown