GER Julia Tabeling
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Tabeling at each race, oldest on the left; lower is faster.The best was 1:06:15 at Cologne (Apr 2025); Julia Tabeling was 4:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:06:15 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:10:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
234th of 1,468 Doubles Mixed (faster than 84%). Against the 44 who finished around 1:10:14: most time gained on burpee broad jump (0:45), most lost on the roxzone (1:22). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:43 | faster than 73% |
| SkiErg: | 4:03 | 4:14 | faster than 78% |
| Run 2: | 4:45 | 5:27 | faster than 79% |
| Sled push: | 2:08 | 2:36 | faster than 90% |
| Run 3: | 4:52 | 5:44 | faster than 83% |
| Sled pull: | 3:08 | 3:57 | faster than 91% |
| Run 4: | 5:03 | 5:44 | faster than 77% |
| Burpee broad jump: | 2:17 | 3:27 | faster than 97% |
| Run 5: | 5:06 | 5:53 | faster than 79% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 5:07 | 5:47 | faster than 76% |
| Farmers carry: | 1:33 | 1:45 | faster than 82% |
| Run 7: | 4:58 | 5:45 | faster than 81% |
| Sandbag lunges: | 2:55 | 3:48 | faster than 91% |
| Run 8: | 5:16 | 6:11 | faster than 80% |
| Wall balls: | 3:48 | 4:28 | faster than 88% |
| Roxzone: | 7:04 | 7:00 | faster than 48% |
| Runs (8 km) | 39:18 | 45:18 | faster than 79% |
| Stations (8) | 24:20 | ||
| Finish | 1:10:38 | 1:22:03 | 234th of 1,468 · faster than 84% |
47th of 270 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:54 | faster than 65% |
| SkiErg: | 4:09 | 4:24 | faster than 88% |
| Run 2: | 4:11 | 4:31 | faster than 78% |
| Sled push: | 1:56 | 2:15 | faster than 90% |
| Run 3: | 4:29 | 4:44 | faster than 68% |
| Sled pull: | 3:32 | 4:04 | faster than 83% |
| Run 4: | 4:27 | 4:45 | faster than 71% |
| Burpee broad jump: | 2:22 | 3:31 | faster than 98% |
| Run 5: | 4:35 | 4:51 | faster than 68% |
| Row: | 4:30 | 4:44 | faster than 79% |
| Run 6: | 4:37 | 4:50 | faster than 63% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 4:30 | 4:48 | faster than 72% |
| Sandbag lunges: | 2:56 | 4:06 | faster than 97% |
| Run 8: | 5:42 | 6:05 | faster than 68% |
| Wall balls: | 3:32 | 4:06 | faster than 93% |
| Roxzone: | 7:48 | 8:24 | faster than 72% |
| Runs (8 km) | 36:09 | 38:33 | faster than 71% |
| Stations (8) | 24:35 | ||
| Finish | 1:08:27 | 1:15:59 | 47th of 270 · faster than 82% |
97th of 1,397 Doubles Mixed (faster than 93%). Against the 42 who finished around 1:04:49: most time gained on burpee broad jump (0:27), most lost on the eight runs (2:02). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:32 | faster than 80% |
| SkiErg: | 3:42 | 4:10 | faster than 97% |
| Run 2: | 4:30 | 5:12 | faster than 85% |
| Sled push: | 1:44 | 1:57 | faster than 82% |
| Run 3: | 4:30 | 5:23 | faster than 91% |
| Sled pull: | 3:08 | 3:27 | faster than 70% |
| Run 4: | 4:34 | 5:30 | faster than 90% |
| Burpee broad jump: | 2:21 | 3:29 | faster than 88% |
| Run 5: | 4:46 | 5:35 | faster than 86% |
| Row: | 4:05 | 4:38 | faster than 97% |
| Run 6: | 4:40 | 5:31 | faster than 88% |
| Farmers carry: | 1:32 | 1:44 | faster than 83% |
| Run 7: | 4:39 | 5:34 | faster than 90% |
| Sandbag lunges: | 2:48 | 3:47 | faster than 90% |
| Run 8: | 5:28 | 6:31 | faster than 87% |
| Wall balls: | 3:43 | 4:28 | faster than 94% |
| Roxzone †: | 5:12 | ||
| Runs (8 km) | 38:00 | 44:48 | faster than 89% |
| Stations (8) | 23:03 | ||
| Finish | 1:06:15 | 1:19:28 | 97th of 1,397 · faster than 93% |
25th of 965 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:36 | faster than 92% |
| SkiErg: | 4:13 | 4:38 | faster than 95% |
| Run 2: | 5:11 | 6:22 | faster than 94% |
| Sled push: | 1:25 | 1:32 | faster than 74% |
| Run 3: | 5:17 | 6:32 | faster than 96% |
| Sled pull: | 2:50 | 3:43 | faster than 95% |
| Run 4: | 5:17 | 6:38 | faster than 96% |
| Burpee broad jump: | 2:28 | 4:14 | fastest in the field |
| Run 5: | 5:24 | 6:47 | faster than 95% |
| Row: | 4:32 | 5:04 | faster than 96% |
| Run 6: | 5:32 | 6:44 | faster than 92% |
| Farmers carry: | 1:24 | 1:46 | faster than 91% |
| Run 7: | 5:35 | 6:45 | faster than 91% |
| Sandbag lunges: | 2:21 | 3:29 | fastest in the field |
| Run 8: | 5:43 | 7:10 | faster than 93% |
| Wall balls: | 3:19 | 3:56 | faster than 96% |
| Roxzone: | 5:03 | 6:36 | faster than 93% |
| Runs (8 km) | 41:37 | 51:55 | faster than 95% |
| Stations (8) | 22:32 | ||
| Finish | 1:09:07 | 1:27:54 | 25th of 965 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Cologne 2025 · best of 2 | 4:21 |
| Sled push | 1:44 | Cologne 2025 · best of 2 | 2:12 |
| Sled pull | 3:08 | Frankfurt 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:17 | Frankfurt 2025 · best of 2 | 3:36 |
| Row | 4:05 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:48 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 3:43 | Cologne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:00 | Cologne 2025 · best of 2 | 45:37 |
| Roxzone | 7:04 | Frankfurt 2025 | 7:08 |
How to read
Each station's best across Julia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maria Ewest2 races
- Alexander Tabeling1 race
- Jonas Bünger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Pull (faster than 70%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 98% |
| Push | 83% |
| Pull | 70% |
| BBJ | 89% |
| Row | 97% |
| Carry | 84% |
| Lunges | 91% |
| Wall balls | 94% |
| Roxzone | 80% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled pull (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 38:01 running, 23:02 at the stations and 5:12 in the roxzone; the longest station was the row (4:05).Below, Typical Doubles Mixed: 44:48 running, 27:40 at the stations and 6:23 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Julia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:53 | 5:32 |
| SkiErg | 3:42 | 4:10 |
| Run 2 | 4:30 | 5:12 |
| Sled push | 1:44 | 1:57 |
| Run 3 | 4:30 | 5:23 |
| Sled pull | 3:08 | 3:27 |
| Run 4 | 4:34 | 5:30 |
| Burpee broad jump | 2:21 | 3:29 |
| Run 5 | 4:46 | 5:35 |
| Row | 4:05 | 4:38 |
| Run 6 | 4:40 | 5:31 |
| Farmers carry | 1:32 | 1:44 |
| Run 7 | 4:39 | 5:34 |
| Sandbag lunges | 2:48 | 3:47 |
| Run 8 | 5:28 | 6:31 |
| Wall balls | 3:43 | 4:28 |
| Roxzone | 5:12 | 6:23 |
| Finish | 1:06:15 | 1:19:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:15.
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