Athlete · Open Women · 40-44 ·

GER

Julia Seidel

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:58 (Hamburg 2024) · Doubles Mixed 1:54:41 (Oslo 2025).

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1:42:58 best Open Women time · Hamburg 2024 also raced Doubles Mixed: each has its own best below

446th of 606 best Open Women place · Hamburg 2024 among Open Women finishers there

1:45:26 latest race · Berlin 2026 2:28 slower than the best Open Women time Open Women

SkiErg strongest segment · Hamburg 2024 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:58Hamburg 2024 · 5 races Doubles Mixed1:54:41Oslo 2025 · 1 race · with Bert Vogler

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:00 best 1:42:58 best 1:42:58 · Hamburg

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 25 May 2026what the whole field did →	Open Women · 40-44	1:45:26	1847th of 2,407	43:54*	44:38*	16:58	splits SkiErg5:34Sled push3:55Sled pull6:02Burpee broad jump7:44Row5:54Farmers carry2:32Sandbag lunges6:35Wall balls6:22Run 14:36Run 25:14Run 35:19Run 45:23Run 55:20Run 65:11Run 75:22Run 87:32Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 40-44	1:50:07	1328th of 1,666	53:58	46:15	9:58	splits SkiErg5:34Sled push3:17Sled pull5:41Burpee broad jump9:04Row5:54Farmers carry2:23Sandbag lunges7:40Wall balls6:42Run 17:04Run 26:27Run 36:46Run 46:47Run 57:01Run 66:44Run 76:57Run 86:16Full report for this race →
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 40-44	1:52:01	1123rd of 1,338	53:56	49:41	8:29	splits SkiErg5:47Sled push3:29Sled pull6:47Burpee broad jump8:50Row5:45Farmers carry2:32Sandbag lunges8:09Wall balls8:22Run 15:55Run 26:15Run 36:27Run 46:38Run 56:57Run 66:43Run 76:41Run 88:25Full report for this race →
Oslo 2025 26 Sept 2025team: Bert Vogler, Julia Seidelwhat the whole field did →	Doubles Mixed · team 45-49	1:54:41	808th of 829	1:07:44	37:21	9:40	splits SkiErg4:35Sled push2:11Sled pull5:02Burpee broad jump6:10Row5:04Farmers carry2:11Sandbag lunges6:51Wall balls5:17Run 16:43Run 28:07Run 38:33Run 48:43Run 59:07Run 69:12Run 79:02Run 88:20Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 40-44	1:44:44	1209th of 1,373	48:39	45:37	10:32	splits SkiErg5:14Sled push3:15Sled pull6:02Burpee broad jump9:14Row5:35Farmers carry2:10Sandbag lunges7:19Wall balls6:48Run 14:42Run 25:45Run 36:10Run 45:55Run 56:11Run 65:57Run 75:56Run 88:06Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 40-44	1:42:58	446th of 606	50:34	43:13	9:15	splits SkiErg5:08Sled push2:36Sled pull5:44Burpee broad jump8:12Row5:27Farmers carry2:21Sandbag lunges6:05Wall balls7:40Run 16:07Run 26:10Run 36:24Run 46:17Run 56:30Run 66:12Run 76:04Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 21%

Sled pull faster than 33%

Burpee broad jump faster than 25%

Row faster than 36%

Farmers carry faster than 31%

Sandbag lunges faster than 25%

Wall balls faster than 30%

Roxzone faster than 32%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:24 slower

Sled pull 0:32 slower

Burpee broad jump 1:33 slower

Row 0:10 slower

Farmers carry 0:13 slower

Sandbag lunges 0:59 slower

Wall balls 1:07 slower

Roxzone 1:07 slower

Runs (8 km) 5:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:42:58

6:075:086:102:366:245:446:178:126:305:276:122:216:046:056:547:409:15

Typical Open Women1:31:01

5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:33 against the typical Open Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown