GER Julia Rißmann
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:19:43 (Frankfurt 2024) · Doubles Mixed 1:09:10 (Berlin 2025) · Doubles Women 1:28:06 (Hamburg 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Jan Gimbel, Julia Rißmannwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:12 | top 24% 332/1,438 | 41:34 | 26:24 | 5:18 | splitsSkiErg3:56Sled push1:57Sled pull3:23Burpee broad jump3:07Row4:28Farmers carry1:35Sandbag lunges3:57Wall balls4:01Run 14:29Run 25:12Run 35:25Run 45:17Run 55:17Run 65:36Run 75:27Run 84:55Full report for this race → |
| Berlin 2025 17 May 2025team: Jan Gimbel, Julia Rißmannwhat the whole field did → | Doubles Mixed · team 40-49 | 1:09:10 | top 29% 402/1,421 | 36:02 | 25:35 | 7:37 | splitsSkiErg4:01Sled push1:50Sled pull2:53Burpee broad jump3:26Row4:09Farmers carry1:35Sandbag lunges3:39Wall balls4:02Run 13:47Run 24:15Run 34:26Run 44:24Run 54:28Run 64:28Run 74:34Run 85:44Full report for this race → |
| Cologne 2025 12 Apr 2025team: Julia Rißmann, Jan Gimbelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:05 | top 22% 305/1,397 | 41:19 | 25:50 | 4:56 | splitsSkiErg3:58Sled push1:51Sled pull3:15Burpee broad jump3:17Row4:13Farmers carry1:33Sandbag lunges3:32Wall balls4:11Run 15:30Run 24:51Run 35:00Run 44:57Run 55:01Run 65:05Run 75:05Run 85:50Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 40-44 | 1:19:43 | top 21% 159/763 | 41:40 | 31:51 | 6:18 | splitsSkiErg4:57Sled push2:06Sled pull3:32Burpee broad jump4:54Row4:42Farmers carry1:38Sandbag lunges4:00Wall balls6:02Run 14:45Run 25:04Run 35:15Run 45:17Run 55:06Run 65:07Run 75:18Run 85:51Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Michaela Püttmann, Julia Rißmannwhat the whole field did → | Doubles Women · team 40-49 | 1:28:06 | 378th of 609 | 54:03 | 26:03 | 8:06 | splitsSkiErg4:14Sled push1:30Sled pull3:35Burpee broad jump3:51Row4:54Farmers carry1:27Sandbag lunges2:49Wall balls3:43Run 16:25Run 26:22Run 36:52Run 47:00Run 56:56Run 66:46Run 76:43Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
