Athlete · Open Women · 25-29 ·

POL

Julia Palacz

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:54 (Warsaw 2026) · Doubles Mixed 1:17:55 (Poznań 2025).

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1:31:54 Open Women time · Warsaw 2026 also raced Doubles Mixed: each has its own best below

583rd of 1,146 Open Women place · Warsaw 2026 among Open Women finishers there

1:31:54 latest race · Warsaw 2026 first Open Women race Open Women

Wall balls strongest segment · Warsaw 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:54Warsaw 2026 · 1 race Doubles Mixed1:17:55Poznań 2025 · 2 races · with Łukasz Bartkowiak

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:55

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:31:54	583rd of 1,146	48:10	38:11	5:37	splits SkiErg6:07Sled push3:09Sled pull5:06Burpee broad jump5:50Row5:49Farmers carry3:12Sandbag lunges4:04Wall balls4:54Run 15:02Run 26:17Run 36:25Run 46:19Run 56:16Run 66:22Run 76:28Run 85:06Full report for this race →
Poznań 2025 13 Dec 2025team: Łukasz Bartkowiak, Julia Palaczwhat the whole field did →	Doubles Mixed · team 25-29	1:17:55	top 41% 236/581	46:56	26:15	4:47	splits SkiErg4:31Sled push2:04Sled pull3:16Burpee broad jump2:56Row4:39Farmers carry1:53Sandbag lunges2:53Wall balls4:03Run 15:56Run 25:39Run 35:49Run 45:51Run 56:01Run 66:00Run 75:52Run 85:51Full report for this race →
Gdańsk 2025 12 Oct 2025team: Julia Palacz, Łukasz Bartkowiakwhat the whole field did →	Doubles Mixed · team 25-29	1:20:12	184th of 327	47:26	26:38	6:11	splits SkiErg4:16Sled push2:04Sled pull3:48Burpee broad jump3:04Row4:22Farmers carry1:41Sandbag lunges3:06Wall balls4:17Run 14:43Run 25:56Run 36:16Run 46:08Run 56:17Run 65:57Run 75:55Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 24%

Sled pull faster than 46%

Burpee broad jump faster than 63%

Row faster than 25%

Farmers carry faster than 5%

Sandbag lunges faster than 79%

Wall balls faster than 83%

Roxzone faster than 69%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 0:28 slower

Sled pull 0:07 slower

Burpee broad jump 0:35 faster

Row 0:20 slower

Farmers carry 1:08 slower

Sandbag lunges 0:48 faster

Wall balls 1:19 faster

Roxzone 0:40 faster

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:31:54

5:026:076:173:096:255:066:195:506:165:496:223:126:284:045:064:545:37

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:08 against the typical Open Women finisher at Warsaw 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:31:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown