Athlete · Open Women · 30-34 ·

GBR

Julia McDonnell

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:19:11 (Glasgow 2026) · Doubles Mixed 1:29:35 (Gdańsk 2025).

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2:19:11 Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

1657th of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

1:37:13 latest race · Bologna 2026 7:38 slower than the best Doubles Mixed time Doubles Mixed with Kevin McDonnell

SkiErg strongest segment · Glasgow 2026 faster than 23% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:19:11Glasgow 2026 · 1 race Doubles Mixed1:29:35Gdańsk 2025 · 4 races · with Kevin McDonnell

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:35 best 1:29:35 · Gdańsk

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026team: Kevin McDonnell, Julia McDonnellwhat the whole field did →	Doubles Mixed · team 30-34	1:37:13	1116th of 1,219	55:57	31:43	9:38	splits SkiErg4:10Sled push1:54Sled pull3:15Burpee broad jump5:14Row4:52Farmers carry2:36Sandbag lunges4:38Wall balls5:04Run 16:33Run 26:31Run 36:52Run 46:56Run 57:05Run 66:59Run 77:12Run 87:53Full report for this race →
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 30-34	2:19:11	1657th of 1,726	1:04:57	1:01:48	12:31	splits SkiErg5:34Sled push4:04Sled pull8:10Burpee broad jump14:07Row6:44Farmers carry3:09Sandbag lunges7:42Wall balls12:18Run 17:29Run 27:19Run 37:44Run 48:04Run 58:00Run 68:15Run 78:15Run 89:56Full report for this race →
Gdańsk 2025 11 Oct 2025team: Julia McDonnell, Kevin McDonnellwhat the whole field did →	Doubles Mixed · team 30-34	1:29:35	258th of 327	55:21	26:42	7:36	splits SkiErg3:59Sled push2:06Sled pull3:01Burpee broad jump4:01Row4:18Farmers carry2:14Sandbag lunges3:20Wall balls3:43Run 15:12Run 26:40Run 37:06Run 47:07Run 57:06Run 67:15Run 77:23Run 87:36Full report for this race →
Glasgow 2025 15 Mar 2025team: Kevin McDonnell, Julia McDonnellwhat the whole field did →	Doubles Mixed · team 30-39	1:34:11	1419th of 1,712	1:00:24	27:03	6:48	splits SkiErg4:01Sled push1:40Sled pull2:40Burpee broad jump4:01Row4:31Farmers carry2:11Sandbag lunges4:11Wall balls3:48Run 15:26Run 27:39Run 37:55Run 48:07Run 58:14Run 68:16Run 78:26Run 86:24Full report for this race →
Manchester 2025 24 Jan 2025team: Julia McDonnell, Kevin McDonnellwhat the whole field did →	Doubles Mixed · team 30-39	1:33:20	635th of 733	57:55	28:02	7:27	splits SkiErg3:52Sled push1:45Sled pull2:59Burpee broad jump4:49Row4:17Farmers carry2:13Sandbag lunges3:30Wall balls4:37Run 15:16Run 27:00Run 37:31Run 47:34Run 57:34Run 67:35Run 77:45Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 4%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 11%

Sandbag lunges faster than 11%

Wall balls faster than 7%

Roxzone faster than 2%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:16 slower

Sled pull 2:58 slower

Burpee broad jump 7:10 slower

Row 1:06 slower

Farmers carry 0:50 slower

Sandbag lunges 2:27 slower

Wall balls 5:14 slower

Roxzone 6:56 slower

Runs (8 km) 16:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia2:19:11

7:295:347:194:047:448:108:0414:078:006:448:153:098:157:429:5612:1812:31

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:10 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:19:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown