USA Julia Kleinhample
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 5 partners. 1 podium finish.
Best Pro Women time1:05:29tampa Oct Tamp
Best Pro Women place15thof 493 · New York 2026
Latest race59:53tampa Oct Tamp · Pro Doubles Women with Brittany Weiss0:09 slower than Julia's best Pro Doubles Women time (59:44)
Strongest part of the raceSled pullfaster than 98% of Pro Women at tampa Oct Tamp
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:05:29tampa Oct Tamp · 7 racesOpen Women1:07:33Miami Beach 2025 · 1 racePro Doubles Women59:44Washington DC 2026 · 2 races · with Brittany WeissRelay Mixed59:15Anaheim 2025 · 1 race · with Corey Murray, Dillon Ceglio, James KimDoubles Women1:34:01Chicago 2025 · 1 race · with Sarah Kleinhample
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Kleinhample at each race, oldest on the left; lower is faster.The best was 1:05:29 at tampa (Oct 2026); Julia Kleinhample was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Women | 1:09:15 |
| Anaheim | Dec 2025 | Pro Women | 1:14:58 |
| Phoenix | Jan 2026 | Pro Women | 1:07:02 |
| Las Vegas | Feb 2026 | Pro Women | 1:08:20 |
| New York | May 2026 | Pro Women | 1:10:22 |
| Washington DC | Sep 2026 | Pro Women | 1:05:32 |
| tampa | Oct 2026 | Pro Women | 1:05:29 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:46 faster (1:09:15 to 1:05:29).
This line shows the finish time of Julia Kleinhample at each race, oldest on the left; lower is faster.The best was 59:44 at Washington DC (Sep 2026); Julia Kleinhample was 0:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Pro Doubles Women | 59:44 |
| tampa | Oct 2026 | Pro Doubles Women | 59:53 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report12 results at 8 races
tampa Oct Tamp 23–24 Oct 2026 · 2 results
Race results Pro Women, 25-29 1:05:29 9th of 205; 5th of 45 aged 25-29 32:47 28:00 4:46 Runs 32:47 · Stations 28:00 · Roxzone 4:46
9th of 205 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:40 | faster than 90% |
| SkiErg: | 4:24 | 4:55 | faster than 97% |
| Run 2: | 3:56 | 4:51 | faster than 90% |
| Sled push: | 2:56 | 3:42 | faster than 89% |
| Run 3: | 4:07 | 5:20 | faster than 89% |
| Sled pull: | 3:38 | 5:27 | faster than 98% |
| Run 4: | 4:09 | 5:12 | faster than 89% |
| Burpee broad jump: | 3:29 | 5:03 | faster than 93% |
| Run 5: | 4:19 | 5:17 | faster than 86% |
| Row: | 4:34 | 5:07 | faster than 95% |
| Run 6: | 4:07 | 5:11 | faster than 89% |
| Farmers carry: | 1:42 | 2:33 | faster than 96% |
| Run 7: | 4:10 | 5:14 | faster than 90% |
| Sandbag lunges: | 3:31 | 5:05 | faster than 94% |
| Run 8: | 4:12 | 5:22 | faster than 90% |
| Wall balls: | 3:46 | 6:21 | faster than 97% |
| Roxzone: | 4:46 | 6:43 | faster than 92% |
| Runs (8 km) | 32:47 | 41:15 | faster than 90% |
| Stations (8) | 28:00 | ||
| Finish | 1:05:29 | 1:26:00 | 9th of 205 · faster than 96% |
Pro Doubles Women, team 25-29, with Brittany Weiss 59:53 4th of 206; 2nd of 34 aged 25-29 32:11 23:30 4:18 Runs 32:11 · Stations 23:30 · Roxzone 4:18
4th of 206 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 5:14 | faster than 98% |
| SkiErg: | 4:02 | 4:33 | fastest in the field |
| Run 2: | 3:45 | 5:21 | faster than 98% |
| Sled push: | 1:56 | 2:27 | faster than 93% |
| Run 3: | 4:08 | 5:38 | faster than 95% |
| Sled pull: | 3:10 | 4:23 | faster than 98% |
| Run 4: | 4:06 | 5:37 | faster than 95% |
| Burpee broad jump: | 2:27 | 3:28 | faster than 94% |
| Run 5: | 4:08 | 5:38 | faster than 95% |
| Row: | 4:14 | 4:49 | fastest in the field |
| Run 6: | 4:09 | 5:42 | faster than 94% |
| Farmers carry: | 1:33 | 1:56 | faster than 96% |
| Run 7: | 4:09 | 5:39 | faster than 96% |
| Sandbag lunges: | 2:28 | 4:03 | faster than 98% |
| Run 8: | 4:10 | 5:45 | faster than 95% |
| Wall balls: | 3:40 | 4:09 | faster than 82% |
| Roxzone: | 4:18 | 6:49 | faster than 99% |
| Runs (8 km) | 32:11 | 44:53 | faster than 97% |
| Stations (8) | 23:30 | ||
| Finish | 59:53 | 1:21:23 | 4th of 206 · faster than 98% |
Pro Women, 25-29 1:05:32 20th of 289; 8th of 55 aged 25-29 32:38 27:51 5:07 Runs 32:38 · Stations 27:51 · Roxzone 5:07
20th of 289 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 88% |
| SkiErg: | 4:28 | 5:00 | faster than 96% |
| Run 2: | 4:04 | 4:53 | faster than 87% |
| Sled push: | 2:32 | 3:36 | faster than 95% |
| Run 3: | 4:15 | 5:12 | faster than 88% |
| Sled pull: | 3:25 | 5:23 | faster than 99% |
| Run 4: | 4:24 | 5:10 | faster than 82% |
| Burpee broad jump: | 3:52 | 5:12 | faster than 83% |
| Run 5: | 4:20 | 5:12 | faster than 87% |
| Row: | 4:31 | 5:09 | faster than 97% |
| Run 6: | 4:18 | 5:09 | faster than 86% |
| Farmers carry: | 1:44 | 2:22 | faster than 93% |
| Run 7: | 4:11 | 5:11 | faster than 90% |
| Sandbag lunges: | 3:24 | 5:19 | faster than 96% |
| Run 8: | 3:54 | 4:53 | faster than 90% |
| Wall balls: | 3:55 | 6:17 | faster than 94% |
| Roxzone: | 5:07 | 6:55 | faster than 91% |
| Runs (8 km) | 32:38 | 39:55 | faster than 88% |
| Stations (8) | 27:51 | ||
| Finish | 1:05:32 | 1:25:03 | 20th of 289 · faster than 93% |
Pro Doubles Women, team 25-29, with Brittany Weiss 59:44 9th of 223; 4th of 48 aged 25-29 32:18 23:06 4:25 Runs 32:18 · Stations 23:06 · Roxzone 4:25
9th of 223 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:58 | 4:28 | faster than 98% |
| SkiErg: | 4:07 | 4:35 | faster than 96% |
| Run 2: | 3:53 | 5:27 | faster than 95% |
| Sled push: | 1:57 | 2:21 | faster than 92% |
| Run 3: | 4:16 | 5:50 | faster than 91% |
| Sled pull: | 2:51 | 4:17 | fastest in the field |
| Run 4: | 4:16 | 5:45 | faster than 90% |
| Burpee broad jump: | 2:23 | 3:26 | faster than 95% |
| Run 5: | 4:25 | 5:47 | faster than 88% |
| Row: | 4:05 | 4:53 | fastest in the field |
| Run 6: | 4:20 | 5:46 | faster than 89% |
| Farmers carry: | 1:37 | 1:50 | faster than 83% |
| Run 7: | 4:17 | 5:46 | faster than 91% |
| Sandbag lunges: | 2:43 | 4:11 | faster than 98% |
| Run 8: | 3:57 | 5:18 | faster than 90% |
| Wall balls: | 3:23 | 4:16 | faster than 98% |
| Roxzone: | 4:25 | 7:15 | faster than 96% |
| Runs (8 km) | 32:18 | 43:58 | faster than 91% |
| Stations (8) | 23:06 | ||
| Finish | 59:44 | 1:22:00 | 9th of 223 · faster than 96% |
Pro Women, 25-29 1:10:22 15th of 493; 6th of 88 aged 25-29 34:46 31:33 4:07 Runs 34:46 · Stations 31:33 · Roxzone 4:07
15th of 493 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:17 | faster than 96% |
| SkiErg: | 4:19 | 4:57 | faster than 98% |
| Run 2: | 3:49 | 4:59 | faster than 98% |
| Sled push: | 2:53 | 4:32 | faster than 96% |
| Run 3: | 4:05 | 5:21 | faster than 96% |
| Sled pull: | 3:57 | 6:00 | faster than 96% |
| Run 4: | 4:07 | 5:24 | faster than 96% |
| Burpee broad jump: | 4:23 | 5:51 | faster than 80% |
| Run 5: | 4:25 | 5:37 | faster than 91% |
| Row: | 4:37 | 5:16 | faster than 94% |
| Run 6: | 4:21 | 5:28 | faster than 91% |
| Farmers carry: | 2:10 | 3:12 | faster than 89% |
| Run 7: | 4:22 | 5:33 | faster than 92% |
| Sandbag lunges: | 4:07 | 5:55 | faster than 90% |
| Run 8: | 5:29 | 7:11 | faster than 92% |
| Wall balls: | 5:07 | 7:26 | faster than 87% |
| Roxzone: | 4:07 | 6:55 | faster than 94% |
| Runs (8 km) | 34:46 | 45:28 | faster than 95% |
| Stations (8) | 31:33 | ||
| Finish | 1:10:22 | 1:36:34 | 15th of 493 · faster than 97% |
Pro Women, 25-29 1:08:20 20th of 240; 11th of 52 aged 25-29 32:51 30:41 4:52 Runs 32:51 · Stations 30:41 · Roxzone 4:52
20th of 240 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:28 | 3:02 | faster than 94% |
| SkiErg: | 4:29 | 4:58 | faster than 96% |
| Run 2: | 3:59 | 4:53 | faster than 94% |
| Sled push: | 3:04 | 4:17 | faster than 97% |
| Run 3: | 4:19 | 5:15 | faster than 90% |
| Sled pull: | 4:26 | 5:49 | faster than 87% |
| Run 4: | 4:19 | 5:16 | faster than 91% |
| Burpee broad jump: | 4:17 | 5:02 | faster than 73% |
| Run 5: | 4:29 | 5:21 | faster than 89% |
| Row: | 4:39 | 5:09 | faster than 93% |
| Run 6: | 4:23 | 5:19 | faster than 90% |
| Farmers carry: | 1:53 | 2:23 | faster than 82% |
| Run 7: | 4:31 | 5:22 | faster than 87% |
| Sandbag lunges: | 3:39 | 5:10 | faster than 89% |
| Run 8: | 4:26 | 5:32 | faster than 92% |
| Wall balls: | 4:14 | 6:19 | faster than 93% |
| Roxzone: | 4:52 | 6:38 | faster than 92% |
| Runs (8 km) | 32:51 | 40:24 | faster than 91% |
| Stations (8) | 30:41 | ||
| Finish | 1:08:20 | 1:25:59 | 20th of 240 · faster than 92% |
Pro Women, 25-29 1:07:02 20th of 295; 8th of 49 aged 25-29 33:24 29:34 4:08 Runs 33:24 · Stations 29:34 · Roxzone 4:08
20th of 295 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:33 | faster than 88% |
| SkiErg: | 4:21 | 4:46 | faster than 93% |
| Run 2: | 3:56 | 4:37 | faster than 90% |
| Sled push: | 2:30 | 3:37 | faster than 98% |
| Run 3: | 4:11 | 5:00 | faster than 88% |
| Sled pull: | 3:52 | 5:09 | faster than 92% |
| Run 4: | 4:08 | 4:59 | faster than 89% |
| Burpee broad jump: | 4:12 | 5:07 | faster than 75% |
| Run 5: | 4:21 | 5:06 | faster than 87% |
| Row: | 4:36 | 5:05 | faster than 94% |
| Run 6: | 4:15 | 5:00 | faster than 87% |
| Farmers carry: | 2:03 | 2:21 | faster than 69% |
| Run 7: | 4:14 | 5:07 | faster than 90% |
| Sandbag lunges: | 3:42 | 5:06 | faster than 91% |
| Run 8: | 4:26 | 5:26 | faster than 91% |
| Wall balls: | 4:18 | 6:06 | faster than 90% |
| Roxzone: | 4:08 | 5:33 | faster than 94% |
| Runs (8 km) | 33:24 | 40:06 | faster than 90% |
| Stations (8) | 29:34 | ||
| Finish | 1:07:02 | 1:23:09 | 20th of 295 · faster than 93% |
Pro Women, 25-29 1:14:58 23rd of 247; 8th of 42 aged 25-29 35:23 35:11 4:29 Runs 35:23 · Stations 35:11 · Roxzone 4:29
23rd of 247 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:40 | faster than 92% |
| SkiErg: | 4:34 | 5:08 | faster than 96% |
| Run 2: | 3:57 | 4:55 | faster than 93% |
| Sled push: | 3:46 | 4:30 | faster than 77% |
| Run 3: | 4:11 | 5:19 | faster than 94% |
| Sled pull: | 5:17 | 7:03 | faster than 84% |
| Run 4: | 4:18 | 5:20 | faster than 90% |
| Burpee broad jump: | 4:20 | 5:28 | faster than 84% |
| Run 5: | 4:34 | 5:29 | faster than 84% |
| Row: | 4:44 | 5:26 | faster than 95% |
| Run 6: | 4:25 | 5:20 | faster than 86% |
| Farmers carry: | 2:48 | 2:51 | faster than 52% |
| Run 7: | 4:32 | 5:24 | faster than 84% |
| Sandbag lunges: | 4:15 | 5:27 | faster than 89% |
| Run 8: | 5:42 | 6:48 | faster than 82% |
| Wall balls: | 5:27 | 7:12 | faster than 81% |
| Roxzone: | 4:29 | 6:37 | faster than 95% |
| Runs (8 km) | 35:23 | 43:59 | faster than 88% |
| Stations (8) | 35:11 | ||
| Finish | 1:14:58 | 1:35:45 | 23rd of 247 · faster than 91% |
Pro Women, 25-29 1:09:15 18th of 194; 6th of 44 aged 25-29 35:04 30:13 4:03 Runs 35:04 · Stations 30:13 · Roxzone 4:03
18th of 194 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:40 | faster than 93% |
| SkiErg: | 4:15 | 4:42 | faster than 96% |
| Run 2: | 4:13 | 5:00 | faster than 90% |
| Sled push: | 2:51 | 3:07 | faster than 67% |
| Run 3: | 4:26 | 5:22 | faster than 88% |
| Sled pull: | 4:11 | 5:39 | faster than 88% |
| Run 4: | 4:26 | 5:18 | faster than 90% |
| Burpee broad jump: | 3:56 | 5:14 | faster than 85% |
| Run 5: | 4:50 | 5:26 | faster than 78% |
| Row: | 4:28 | 4:58 | faster than 94% |
| Run 6: | 4:31 | 5:20 | faster than 88% |
| Farmers carry: | 2:04 | 2:20 | faster than 68% |
| Run 7: | 4:41 | 5:25 | faster than 82% |
| Sandbag lunges: | 4:03 | 4:53 | faster than 78% |
| Run 8: | 5:02 | 6:01 | faster than 87% |
| Wall balls: | 4:25 | 6:04 | faster than 86% |
| Roxzone: | 4:03 | 5:21 | faster than 91% |
| Runs (8 km) | 35:04 | 41:47 | faster than 88% |
| Stations (8) | 30:13 | ||
| Finish | 1:09:15 | 1:23:59 | 18th of 194 · faster than 91% |
Doubles Women, team 25-29, with Sarah Kleinhample 1:34:01 977th of 1,541; 214th of 313 aged 25-29 1:00:01 26:45 7:21 Runs 1:00:01 · Stations 26:45 · Roxzone 7:21
977th of 1,541 Doubles Women (faster than 36%). Against the 47 who finished around 1:34:29: most time gained on burpee broad jump (1:12), most lost on the eight runs (4:07). Runs 5 to 8 took 6:41 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:49 | faster than 42% |
| SkiErg: | 4:22 | 4:41 | faster than 87% |
| Run 2: | 7:06 | 6:21 | faster than 22% |
| Sled push: | 1:49 | 1:29 | faster than 14% |
| Run 3: | 6:55 | 6:36 | faster than 36% |
| Sled pull: | 3:38 | 4:07 | faster than 76% |
| Run 4: | 7:42 | 6:41 | faster than 19% |
| Burpee broad jump: | 3:35 | 4:16 | faster than 77% |
| Run 5: | 8:18 | 6:51 | faster than 15% |
| Row: | 4:33 | 5:07 | faster than 96% |
| Run 6: | 8:02 | 6:47 | faster than 18% |
| Farmers carry: | 1:44 | 1:52 | faster than 72% |
| Run 7: | 8:07 | 6:46 | faster than 17% |
| Sandbag lunges: | 3:12 | 3:41 | faster than 75% |
| Run 8: | 8:55 | 7:26 | faster than 20% |
| Wall balls: | 3:52 | 4:21 | faster than 79% |
| Roxzone: | 7:21 | 6:50 | faster than 37% |
| Runs (8 km) | 1:00:01 | 52:25 | faster than 21% |
| Stations (8) | 26:45 | ||
| Finish | 1:34:01 | 1:29:40 | 977th of 1,541 · faster than 36% |
Open Women, 25-29 1:07:33 15th of 684; 3rd of 145 aged 25-29 33:16 29:22 5:00 Runs 33:16 · Stations 29:22 · Roxzone 5:00
15th of 684 Open Women (faster than 97%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:59 | faster than 96% |
| SkiErg: | 4:29 | 5:14 | fastest in the field |
| Run 2: | 4:08 | 5:28 | faster than 97% |
| Sled push: | 1:48 | 2:44 | faster than 98% |
| Run 3: | 4:18 | 5:47 | faster than 97% |
| Sled pull: | 4:41 | 6:13 | faster than 89% |
| Run 4: | 4:26 | 5:50 | faster than 96% |
| Burpee broad jump: | 4:42 | 5:59 | faster than 78% |
| Run 5: | 4:29 | 6:02 | faster than 96% |
| Row: | 4:37 | 5:30 | fastest in the field |
| Run 6: | 4:18 | 5:53 | faster than 97% |
| Farmers carry: | 2:05 | 2:17 | faster than 69% |
| Run 7: | 4:18 | 5:48 | faster than 97% |
| Sandbag lunges: | 3:09 | 4:58 | faster than 97% |
| Run 8: | 4:19 | 6:03 | faster than 98% |
| Wall balls: | 3:51 | 5:54 | faster than 96% |
| Roxzone: | 5:00 | 7:31 | faster than 97% |
| Runs (8 km) | 33:16 | 44:45 | faster than 97% |
| Stations (8) | 29:22 | ||
| Finish | 1:07:33 | 1:31:49 | 15th of 684 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Women
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Chicago 2025 · best of 7 | 4:53 |
| Sled push | 2:30 | Phoenix 2026 · best of 7 | 3:56 |
| Sled pull | 3:25 | Washington DC 2026 · best of 7 | 5:49 |
| Burpee broad jump | 3:29 | tampa Oct Tamp · best of 7 | 5:12 |
| Row | 4:28 | Chicago 2025 · best of 7 | 5:07 |
| Farmers carry | 1:42 | tampa Oct Tamp · best of 7 | 2:36 |
| Sandbag lunges | 3:24 | Washington DC 2026 · best of 7 | 5:10 |
| Wall balls | 3:46 | tampa Oct Tamp · best of 7 | 6:18 |
| Runs (8 km) | 32:38 | Washington DC 2026 · best of 7 | 40:26 |
| Roxzone | 4:03 | Chicago 2025 · best of 7 | 6:34 |
How to read
Each station's best across Julia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Brittany Weiss2 races
- Corey Murray1 race
- Dillon Ceglio1 race
- James Kim1 race
- Sarah Kleinhample1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →tampa Oct Tamp, against 205 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 90%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 98% |
| Push | 90% |
| Pull | 98% |
| BBJ | 93% |
| Row | 95% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 98%
Sled push faster than 90%
Sled pull faster than 98%
Burpee broad jump faster than 93%
Row faster than 95%
Farmers carry faster than 96%
Sandbag lunges faster than 95%
Wall balls faster than 98%
Roxzone faster than 92%
Runs (8 km) faster than 90%
How much of the field Julia beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:31 faster
Sled push 0:46 faster
Sled pull 1:49 faster
Burpee broad jump 1:34 faster
Row 0:33 faster
Farmers carry 0:51 faster
Sandbag lunges 1:34 faster
Wall balls 2:35 faster
Roxzone 1:57 faster
Runs (8 km) 8:28 faster
Julia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Pro Women finisher
Julia1:05:29
Typical Pro Women1:26:03
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 32:52 running, 28:00 at the stations and 4:46 in the roxzone; the longest station was the row (4:34).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Julia | Typical Pro Women |
|---|---|---|
| Run 1 | 3:51 | 4:40 |
| SkiErg | 4:24 | 4:55 |
| Run 2 | 3:56 | 4:51 |
| Sled push | 2:56 | 3:42 |
| Run 3 | 4:07 | 5:20 |
| Sled pull | 3:38 | 5:27 |
| Run 4 | 4:09 | 5:12 |
| Burpee broad jump | 3:29 | 5:03 |
| Run 5 | 4:19 | 5:17 |
| Row | 4:34 | 5:07 |
| Run 6 | 4:07 | 5:11 |
| Farmers carry | 1:42 | 2:33 |
| Run 7 | 4:10 | 5:14 |
| Sandbag lunges | 3:31 | 5:05 |
| Run 8 | 4:12 | 5:22 |
| Wall balls | 3:46 | 6:21 |
| Roxzone | 4:46 | 6:43 |
| Finish | 1:05:29 | 1:26:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:05:29.
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