SWE Julia Jonsson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Jonsson at each race, oldest on the left; lower is faster.The best was 1:17:18 at Yokohama (Aug 2025); Julia Jonsson was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Mixed | 1:17:18 |
| Oslo | Sep 2025 | Doubles Mixed | 1:17:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
205th of 257 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:36 | faster than 17% |
| SkiErg: | 4:44 | 4:23 | faster than 8% |
| Run 2: | 5:43 | 5:06 | faster than 14% |
| Sled push: | 2:35 | 2:19 | faster than 27% |
| Run 3: | 6:11 | 5:15 | faster than 9% |
| Sled pull: | 3:32 | 3:48 | faster than 71% |
| Run 4: | 6:05 | 5:14 | faster than 9% |
| Burpee broad jump: | 3:46 | 3:21 | faster than 27% |
| Run 5: | 6:08 | 5:21 | faster than 11% |
| Row: | 4:55 | 4:44 | faster than 25% |
| Run 6: | 6:08 | 5:18 | faster than 10% |
| Farmers carry: | 2:07 | 1:48 | faster than 7% |
| Run 7: | 6:16 | 5:22 | faster than 11% |
| Sandbag lunges: | 3:52 | 3:34 | faster than 32% |
| Run 8: | 7:18 | 6:15 | faster than 14% |
| Wall balls: | 3:43 | 3:56 | faster than 69% |
| Roxzone: | 4:44 | 4:06 | faster than 25% |
| Runs (8 km) | 50:00 | 43:39 | faster than 12% |
| Stations (8) | 29:14 | ||
| Finish | 1:23:52 | 1:15:39 | 205th of 257 · faster than 20% |
565th of 1,044 Open Women (faster than 45%). Against the 31 who finished around 1:33:09: most time gained on wall balls (1:17), most lost on the eight runs (4:29). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:10 | faster than 39% |
| SkiErg: | 5:07 | 5:06 | faster than 49% |
| Run 2: | 5:47 | 5:15 | faster than 27% |
| Sled push: | 2:22 | 2:27 | faster than 57% |
| Run 3: | 6:19 | 5:28 | faster than 18% |
| Sled pull: | 4:14 | 5:14 | faster than 87% |
| Run 4: | 6:22 | 5:30 | faster than 18% |
| Burpee broad jump: | 6:31 | 6:33 | faster than 50% |
| Run 5: | 6:15 | 5:39 | faster than 26% |
| Row: | 5:18 | 5:16 | faster than 48% |
| Run 6: | 6:01 | 5:34 | faster than 31% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 6:11 | 5:31 | faster than 25% |
| Sandbag lunges: | 4:32 | 4:59 | faster than 65% |
| Run 8: | 6:44 | 6:03 | faster than 30% |
| Wall balls: | 5:57 | 6:38 | faster than 64% |
| Roxzone: | 7:54 | 8:03 | faster than 53% |
| Runs (8 km) | 48:57 | 44:10 | faster than 27% |
| Stations (8) | 36:04 | ||
| Finish | 1:32:50 | 1:31:12 | 565th of 1,044 · faster than 45% |
355th of 829 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 4:47 | faster than 48% |
| SkiErg: | 3:45 | 4:07 | faster than 94% |
| Run 2: | 5:53 | 5:42 | faster than 42% |
| Sled push: | 1:34 | 1:53 | faster than 89% |
| Run 3: | 6:22 | 5:56 | faster than 34% |
| Sled pull: | 2:59 | 3:38 | faster than 86% |
| Run 4: | 6:45 | 5:59 | faster than 24% |
| Burpee broad jump: | 2:34 | 3:24 | faster than 89% |
| Run 5: | 6:29 | 6:06 | faster than 35% |
| Row: | 4:11 | 4:40 | faster than 92% |
| Run 6: | 6:28 | 6:00 | faster than 33% |
| Farmers carry: | 1:28 | 1:39 | faster than 81% |
| Run 7: | 6:39 | 6:02 | faster than 29% |
| Sandbag lunges: | 3:06 | 3:48 | faster than 82% |
| Run 8: | 5:27 | 5:10 | faster than 40% |
| Wall balls: | 3:33 | 4:23 | faster than 93% |
| Roxzone: | 6:04 | 6:07 | faster than 52% |
| Runs (8 km) | 48:48 | 46:03 | faster than 36% |
| Stations (8) | 23:10 | ||
| Finish | 1:17:57 | 1:20:31 | 355th of 829 · faster than 57% |
61st of 255 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:38 | faster than 66% |
| SkiErg: | 3:59 | 4:34 | faster than 96% |
| Run 2: | 5:27 | 5:27 | faster than 51% |
| Sled push: | 1:51 | 2:14 | faster than 84% |
| Run 3: | 6:09 | 5:45 | faster than 32% |
| Sled pull: | 2:46 | 4:21 | fastest in the field |
| Run 4: | 5:50 | 5:46 | faster than 46% |
| Burpee broad jump: | 2:19 | 3:33 | faster than 94% |
| Run 5: | 6:19 | 5:53 | faster than 35% |
| Row: | 4:10 | 4:59 | fastest in the field |
| Run 6: | 5:58 | 5:53 | faster than 45% |
| Farmers carry: | 1:21 | 1:51 | faster than 96% |
| Run 7: | 5:52 | 5:51 | faster than 48% |
| Sandbag lunges: | 3:11 | 4:17 | faster than 88% |
| Run 8: | 6:01 | 6:05 | faster than 54% |
| Wall balls: | 4:00 | 4:55 | faster than 81% |
| Roxzone †: | 6:46 | ||
| Runs (8 km) | 46:55 | 46:41 | faster than 49% |
| Stations (8) | 23:37 | ||
| Finish | 1:17:18 | 1:25:40 | 61st of 255 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Gustav Hellgren2 races
- Tyra Uhlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 50% |
| Push | 58% |
| Pull | 88% |
| BBJ | 51% |
| Row | 48% |
| Carry | 51% |
| Lunges | 65% |
| Wall balls | 65% |
| Roxzone | 54% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:00 faster); weakest: Runs (8 km) (4:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 49:01 running, 36:04 at the stations and 7:54 in the roxzone; the longest station was the burpee broad jumps (6:31).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 5:10 |
| SkiErg | 5:07 | 5:06 |
| Run 2 | 5:47 | 5:15 |
| Sled push | 2:22 | 2:27 |
| Run 3 | 6:19 | 5:28 |
| Sled pull | 4:14 | 5:14 |
| Run 4 | 6:22 | 5:30 |
| Burpee broad jump | 6:31 | 6:33 |
| Run 5 | 6:15 | 5:39 |
| Row | 5:18 | 5:16 |
| Run 6 | 6:01 | 5:34 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 6:11 | 5:31 |
| Sandbag lunges | 4:32 | 4:59 |
| Run 8 | 6:44 | 6:03 |
| Wall balls | 5:57 | 6:38 |
| Roxzone | 7:54 | 8:03 |
| Finish | 1:32:50 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:50.
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