Athlete · Open Women · 30-34 ·

GBR

Julia Fleming

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:10:36 (Mechelen 2025) · Pro Doubles Women 1:07:20 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:36 Open Women time · Mechelen 2025 also raced Pro Doubles Women: each has its own best below

top 2% Open Women place · Mechelen 2025 14th of 765 Open Women finishers there

1:10:36 latest race · Mechelen 2025 first Open Women race Open Women

SkiErg strongest segment · Mechelen 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:10:36Mechelen 2025 · 1 race Pro Doubles Women1:07:20Glasgow 2025 · 2 races · with Emily Cheung

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:07:20

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 30-34	1:10:36	top 2% 14/765	33:18	29:26	7:52	splits SkiErg4:28Sled push2:04Sled pull4:22Burpee broad jump4:00Row4:55Farmers carry2:00Sandbag lunges3:21Wall balls4:16Run 15:16Run 23:45Run 33:55Run 44:00Run 54:01Run 63:59Run 74:02Run 84:20Full report for this race →
Glasgow 2025 12 Mar 2025team: Julia Fleming, Emily Cheungwhat the whole field did →	Pro Doubles Women · team 30-39	1:07:20	top 11% 26/246	36:31	27:10	3:44	splits SkiErg4:14Sled push2:07Sled pull3:55Burpee broad jump2:53Row4:41Farmers carry1:56Sandbag lunges3:30Wall balls3:54Run 13:19Run 24:48Run 34:56Run 44:47Run 54:58Run 64:56Run 74:55Run 83:56Full report for this race →
Amsterdam 2024 10 Oct 2024team: Julia Fleming, Ashley Thomsonwhat the whole field did →	Pro Doubles Women · team 30-39	1:16:08	33rd of 98	46:32	24:56	4:44	splits SkiErg4:09Sled push1:49Sled pull3:40Burpee broad jump2:22Row4:29Farmers carry1:41Sandbag lunges3:14Wall balls3:32Run 13:24Run 25:33Run 35:53Run 47:06Run 55:44Run 67:04Run 75:56Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 76%

Sled pull faster than 91%

Burpee broad jump faster than 98%

Row faster than 90%

Farmers carry faster than 76%

Sandbag lunges faster than 97%

Wall balls faster than 93%

Roxzone faster than 95%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:17 faster

Sled pull 1:19 faster

Burpee broad jump 2:48 faster

Row 0:27 faster

Farmers carry 0:15 faster

Sandbag lunges 1:45 faster

Wall balls 1:39 faster

Roxzone 2:47 faster

Runs (8 km) 10:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:10:36

5:164:283:452:043:554:224:004:004:014:553:592:004:023:214:204:167:52

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown