RSA Julia Botha
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Conray Nortjé, Julia Bothawhole field → | Doubles Mixed · team 25-29 | 1:25:42 | 426th of 98897th of 201 aged 25-29 | 50:28 | 27:47 | 7:31 | View results | See splits Hide splitsSkiErg4:07fastest 24%Sled push1:41fastest 22%Sled pull3:46fastest 40%Burpee broad jump4:05faster than 41%Row4:42fastest 35%Farmers carry1:47fastest 41%Sandbag lunges3:35fastest 24%Wall balls4:04fastest 15%Runs (8 km)50:28fastest 48%Roxzone7:31faster than 34%Run 14:48faster than 41%Run 26:16faster than 47%Run 36:15fastest 41%Run 46:30fastest 48%Run 56:49faster than 47%Run 66:27fastest 46%Run 76:43faster than 47%Run 86:44faster than 49%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Julia Botha, Shanna-Lee Besterwhole field → | Doubles Women · team 25-29 | 1:28:22 | 243rd of 72354th of 157 aged 25-29 | 50:32 | 30:24 | 7:31 | View results | See splits Hide splitsSkiErg4:41fastest 34%Sled push1:33fastest 20%Sled pull4:08fastest 27%Burpee broad jump3:51fastest 21%Row5:10fastest 31%Farmers carry2:02faster than 23%Sandbag lunges4:02faster than 42%Wall balls4:57faster than 49%Runs (8 km)50:32fastest 34%Roxzone7:31fastest 48%Run 14:16fastest 28%Run 26:03fastest 30%Run 36:29fastest 37%Run 46:28fastest 35%Run 56:48fastest 42%Run 66:41fastest 42%Run 76:39fastest 41%Run 87:11fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Conray Nortjé1 race
- Shanna-Lee Bester1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
