Athlete · Open Women · 40-44 ·

GBR

Jude McVay

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:54 (Glasgow 2026) · Doubles Mixed 1:08:25 (Madrid 2024).

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1:17:54 best Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

top 9% best Open Women place · Glasgow 2026 140th of 1,726 Open Women finishers there

1:17:54 latest race · Glasgow 2026 best Open Women time so far Open Women

Sled pull strongest segment · Glasgow 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:54Glasgow 2026 · 2 races Doubles Mixed1:08:25Madrid 2024 · 1 race · with Craig McVay

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:00 best 1:17:54

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 40-44	1:17:54	top 9% 140/1,726	40:56	33:03	3:59	splits SkiErg4:51Sled push2:38Sled pull3:25Burpee broad jump5:15Row5:05Farmers carry1:47Sandbag lunges4:09Wall balls5:53Run 15:08Run 24:56Run 34:54Run 45:02Run 55:08Run 65:01Run 75:08Run 85:42Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 40-44	1:22:10	top 25% 362/1,479	42:47	34:08	5:19	splits SkiErg4:36Sled push2:31Sled pull4:05Burpee broad jump5:22Row5:05Farmers carry2:14Sandbag lunges3:54Wall balls6:21Run 13:46Run 25:18Run 35:24Run 45:27Run 55:30Run 65:26Run 75:27Run 86:33Full report for this race →
Madrid 2024 25 Oct 2024team: Jude McVay, Craig McVaywhat the whole field did →	Doubles Mixed · team 40-49	1:08:25	top 10% 55/584	37:15	25:18	5:56	splits SkiErg4:02Sled push1:55Sled pull3:12Burpee broad jump2:37Row4:27Farmers carry1:29Sandbag lunges3:47Wall balls3:49Run 15:24Run 24:22Run 34:28Run 44:29Run 54:38Run 64:34Run 74:39Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Judeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 62%

Sled pull faster than 99%

Burpee broad jump faster than 85%

Row faster than 93%

Farmers carry faster than 94%

Sandbag lunges faster than 85%

Wall balls faster than 74%

Roxzone faster than 90%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:10 faster

Sled pull 1:47 faster

Burpee broad jump 1:42 faster

Row 0:33 faster

Farmers carry 0:32 faster

Sandbag lunges 1:06 faster

Wall balls 1:11 faster

Roxzone 1:36 faster

Runs (8 km) 7:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jude against the typical Open Women finisher

Jude1:17:54

5:084:514:562:384:543:255:025:155:085:055:011:475:084:095:425:533:59

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown