AUS Juah Mare
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Juah Mare at each race, oldest on the left; lower is faster.The best was 1:25:10 at Sydney (Jul 2026); Juah Mare was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:30:24 |
| Sydney | Jul 2026 | Pro Men | 1:25:10 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Juah Mare at each race, oldest on the left; lower is faster.The best was 1:01:01 at Brisbane (APAC Championship) (Apr 2026); Juah Mare was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:10:10 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 1:01:01 |
| Sydney | Jul 2026 | Doubles Men | 1:09:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
433rd of 556 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:36 | faster than 52% |
| SkiErg: | 4:05 | 4:12 | faster than 72% |
| Run 2: | 3:47 | 3:50 | faster than 54% |
| Sled push: | 2:54 | 2:53 | faster than 49% |
| Run 3: | 4:14 | 4:03 | faster than 39% |
| Sled pull: | 5:42 | 4:32 | faster than 17% |
| Run 4: | 4:20 | 4:06 | faster than 33% |
| Burpee broad jump: | 4:47 | 4:04 | faster than 28% |
| Run 5: | 4:35 | 4:12 | faster than 28% |
| Row: | 4:30 | 4:23 | faster than 38% |
| Run 6: | 4:32 | 4:06 | faster than 25% |
| Farmers carry: | 2:40 | 1:59 | faster than 15% |
| Run 7: | 4:36 | 4:10 | faster than 27% |
| Sandbag lunges: | 6:25 | 4:48 | faster than 16% |
| Run 8: | 6:43 | 5:57 | faster than 26% |
| Wall balls: | 10:15 | 6:00 | faster than 6% |
| Roxzone: | 7:38 | 7:04 | faster than 31% |
| Runs (8 km) | 36:20 | 33:57 | faster than 32% |
| Stations (8) | 41:18 | ||
| Finish | 1:25:10 | 1:14:42 | 433rd of 556 · faster than 22% |
649th of 2,023 Doubles Men (faster than 67%). Against the 60 who finished around 1:08:28: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:51). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:06 | faster than 59% |
| SkiErg: | 3:54 | 3:58 | faster than 60% |
| Run 2: | 4:10 | 4:26 | faster than 66% |
| Sled push: | 1:38 | 1:35 | faster than 43% |
| Run 3: | 4:44 | 4:43 | faster than 50% |
| Sled pull: | 2:25 | 2:58 | faster than 86% |
| Run 4: | 4:39 | 4:47 | faster than 56% |
| Burpee broad jump: | 2:26 | 3:14 | faster than 88% |
| Run 5: | 4:57 | 4:58 | faster than 50% |
| Row: | 4:06 | 4:24 | faster than 83% |
| Run 6: | 4:42 | 4:53 | faster than 59% |
| Farmers carry: | 1:18 | 1:32 | faster than 82% |
| Run 7: | 4:37 | 4:56 | faster than 64% |
| Sandbag lunges: | 3:25 | 3:41 | faster than 64% |
| Run 8: | 6:29 | 6:51 | faster than 60% |
| Wall balls: | 4:22 | 4:24 | faster than 51% |
| Roxzone: | 7:32 | 8:13 | faster than 66% |
| Runs (8 km) | 38:11 | 39:48 | faster than 59% |
| Stations (8) | 23:34 | ||
| Finish | 1:09:12 | 1:14:28 | 649th of 2,023 · faster than 67% |
62nd of 327 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:05 | faster than 70% |
| SkiErg: | 3:43 | 3:54 | faster than 76% |
| Run 2: | 3:57 | 4:31 | faster than 82% |
| Sled push: | 1:35 | 1:40 | faster than 64% |
| Run 3: | 4:03 | 4:50 | faster than 90% |
| Sled pull: | 3:00 | 3:03 | faster than 57% |
| Run 4: | 4:08 | 4:51 | faster than 84% |
| Burpee broad jump: | 2:24 | 2:51 | faster than 81% |
| Run 5: | 4:05 | 4:58 | faster than 90% |
| Row: | 3:46 | 4:18 | faster than 98% |
| Run 6: | 4:08 | 4:52 | faster than 86% |
| Farmers carry: | 1:30 | 1:32 | faster than 58% |
| Run 7: | 4:05 | 4:53 | faster than 89% |
| Sandbag lunges: | 1:46 | 3:10 | faster than 97% |
| Run 8: | 4:08 | 4:51 | faster than 84% |
| Wall balls: | 4:19 | 4:11 | faster than 41% |
| Roxzone: | 6:48 | 6:20 | faster than 39% |
| Runs (8 km) | 32:15 | 37:52 | faster than 86% |
| Stations (8) | 22:03 | ||
| Finish | 1:01:01 | 1:09:06 | 62nd of 327 · faster than 81% |
568th of 740 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:20 | faster than 54% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 3:43 | 4:06 | faster than 75% |
| Sled push: | 3:14 | 3:22 | faster than 56% |
| Run 3: | 4:32 | 4:28 | faster than 45% |
| Sled pull: | 10:08 | 5:48 | faster than 4% |
| Run 4: | 4:49 | 4:30 | faster than 35% |
| Burpee broad jump: | 6:09 | 4:16 | faster than 10% |
| Run 5: | 4:52 | 4:35 | faster than 35% |
| Row: | 4:50 | 4:29 | faster than 17% |
| Run 6: | 4:31 | 4:29 | faster than 47% |
| Farmers carry: | 2:10 | 2:02 | faster than 42% |
| Run 7: | 4:28 | 4:31 | faster than 51% |
| Sandbag lunges: | 5:07 | 5:05 | faster than 49% |
| Run 8: | 5:42 | 5:26 | faster than 38% |
| Wall balls: | 11:14 | 6:29 | faster than 10% |
| Roxzone: | 8:26 | 7:53 | faster than 38% |
| Runs (8 km) | 34:51 | 34:41 | faster than 48% |
| Stations (8) | 47:11 | ||
| Finish | 1:30:24 | 1:19:15 | 568th of 740 · faster than 23% |
562nd of 1,433 Doubles Men (faster than 60%). Against the 43 who finished around 1:10:20: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:31). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:10 | faster than 53% |
| SkiErg: | 4:15 | 3:53 | faster than 8% |
| Run 2: | 3:54 | 4:21 | faster than 80% |
| Sled push: | 1:13 | 1:28 | faster than 92% |
| Run 3: | 4:17 | 4:40 | faster than 73% |
| Sled pull: | 3:18 | 3:02 | faster than 33% |
| Run 4: | 4:27 | 4:46 | faster than 67% |
| Burpee broad jump: | 3:01 | 3:08 | faster than 57% |
| Run 5: | 4:47 | 4:54 | faster than 55% |
| Row: | 4:37 | 4:23 | faster than 24% |
| Run 6: | 4:39 | 4:48 | faster than 58% |
| Farmers carry: | 1:32 | 1:42 | faster than 80% |
| Run 7: | 4:35 | 4:49 | faster than 63% |
| Sandbag lunges: | 3:50 | 3:32 | faster than 36% |
| Run 8: | 5:52 | 6:29 | faster than 73% |
| Wall balls: | 4:35 | 4:13 | faster than 29% |
| Roxzone †: | 7:12 | ||
| Runs (8 km) | 36:37 | 39:06 | faster than 67% |
| Stations (8) | 26:21 | ||
| Finish | 1:10:10 | 1:12:48 | 562nd of 1,433 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Juah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 2:54 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 5:42 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:47 | Sydney 2026 · best of 2 | 4:25 |
| Row | 4:30 | Sydney 2026 · best of 2 | 4:35 |
| Farmers carry | 2:10 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Melbourne 2025 · best of 2 | 5:03 |
| Wall balls | 10:15 | Sydney 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:51 | Melbourne 2025 · best of 2 | 36:58 |
| Roxzone | 7:38 | Sydney 2026 · best of 2 | 6:13 |
How to read
Each station's best across Juah's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fletcher Rogers1 race
- Jack Jenkins1 race
- Richard Wigley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Juah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Juah: faster than |
|---|---|
| Ski | 72% |
| Push | 49% |
| Pull | 18% |
| BBJ | 28% |
| Row | 38% |
| Carry | 16% |
| Lunges | 16% |
| Wall balls | 7% |
| Roxzone | 32% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juah beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juah's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Wall balls (4:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juah against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juah: 36:22 running, 41:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (10:15).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Juah | Typical Pro Men |
|---|---|---|
| Run 1 | 3:36 | 3:36 |
| SkiErg | 4:05 | 4:12 |
| Run 2 | 3:47 | 3:50 |
| Sled push | 2:54 | 2:53 |
| Run 3 | 4:14 | 4:03 |
| Sled pull | 5:42 | 4:32 |
| Run 4 | 4:20 | 4:06 |
| Burpee broad jump | 4:47 | 4:04 |
| Run 5 | 4:35 | 4:12 |
| Row | 4:30 | 4:23 |
| Run 6 | 4:32 | 4:06 |
| Farmers carry | 2:40 | 1:59 |
| Run 7 | 4:36 | 4:10 |
| Sandbag lunges | 6:25 | 4:48 |
| Run 8 | 6:43 | 5:57 |
| Wall balls | 10:15 | 6:00 |
| Roxzone | 7:38 | 7:04 |
| Finish | 1:25:10 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:15 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
