Athlete · Open Women · 30-34 ·

NED

Joy Schelfhorst

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:34 (Amsterdam 2026) · Pro Doubles Women 1:18:02 (Utrecht 2025) · Doubles Mixed 1:22:09 (Maastricht 2025) · Doubles Women 1:18:33 (Mechelen 2025).

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1:22:34 Open Women time · Amsterdam 2026 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 22% Open Women place · Amsterdam 2026 370th of 1,697 Open Women finishers there

1:22:34 latest race · Amsterdam 2026 first Open Women race Open Women

Farmers carry strongest segment · Amsterdam 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:34Amsterdam 2026 · 1 race Pro Doubles Women1:18:02Utrecht 2025 · 1 race · with Janny Buiks Doubles Mixed1:22:09Maastricht 2025 · 1 race · with Ramón Leenen Doubles Women1:18:33Mechelen 2025 · 1 race · with Janny Buiks

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 30-34	1:22:34	top 22% 370/1,697	41:20	35:07	6:13	splits SkiErg4:52Sled push2:38Sled pull5:30Burpee broad jump5:32Row5:09Farmers carry1:41Sandbag lunges4:25Wall balls5:20Run 14:02Run 24:58Run 35:12Run 45:19Run 55:22Run 65:21Run 75:12Run 85:58Full report for this race →
Utrecht 2025 29 Nov 2025team: Joy Schelfhorst, Janny Buikswhat the whole field did →	Pro Doubles Women · team 35-39	1:18:02	top 34% 54/161	43:14	30:03	4:50	splits SkiErg4:27Sled push2:33Sled pull4:56Burpee broad jump3:28Row4:47Farmers carry2:00Sandbag lunges3:57Wall balls3:55Run 15:08Run 25:25Run 35:36Run 45:46Run 55:35Run 65:42Run 75:41Run 84:24Full report for this race →
Maastricht 2025 20 Sept 2025team: Joy Schelfhorst, Ramón Leenenwhat the whole field did →	Doubles Mixed · team 25-29	1:22:09	top 42% 421/1,026	43:07	32:07	7:00	splits SkiErg4:21Sled push2:26Sled pull5:47Burpee broad jump3:52Row4:45Farmers carry1:31Sandbag lunges3:54Wall balls5:31Run 14:57Run 24:53Run 35:15Run 45:24Run 55:32Run 65:36Run 75:39Run 85:54Full report for this race →
Mechelen 2025 4 Apr 2025team: Joy Schelfhorst, Janny Buikswhat the whole field did →	Doubles Women · team 30-39	1:18:33	top 19% 131/712	42:20	25:10	11:03	splits SkiErg4:15Sled push1:29Sled pull3:46Burpee broad jump3:14Row4:39Farmers carry1:42Sandbag lunges2:51Wall balls3:14Run 16:58Run 24:47Run 35:10Run 45:04Run 55:02Run 65:02Run 74:48Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 64%

Sled pull faster than 46%

Burpee broad jump faster than 73%

Row faster than 68%

Farmers carry faster than 95%

Sandbag lunges faster than 71%

Wall balls faster than 80%

Roxzone faster than 80%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:11 faster

Sled pull 0:08 slower

Burpee broad jump 0:53 faster

Row 0:09 faster

Farmers carry 0:25 faster

Sandbag lunges 0:34 faster

Wall balls 1:19 faster

Roxzone 1:08 faster

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joy against the typical Open Women finisher

Joy1:22:34

4:024:524:582:385:125:305:195:325:225:095:211:415:124:255:585:206:13

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown