NED Joy Kramer
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Men 1:08:03 (Heerenveen 2026) · Pro Doubles Men 1:13:59 (Rotterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Niecky Reedijk, Joy Kramerwhat the whole field did → | Doubles Men · team 35-39 | 1:08:03 | top 28% 405/1,46264th of 243 aged 35-39 | 36:09 | 25:27 | 6:32 | View results | See splits Hide splitsSkiErg3:49fastest 23%Sled push1:41fastest 47%Sled pull3:16faster than 35%Burpee broad jump3:13fastest 40%Row4:04fastest 5%Farmers carry1:40faster than 47%Sandbag lunges3:29faster than 48%Wall balls4:15fastest 40%Runs (8 km)36:09fastest 26%Roxzone6:32fastest 29%Run 13:57fastest 20%Run 24:16fastest 30%Run 34:37fastest 33%Run 44:34fastest 29%Run 54:41fastest 28%Run 64:36fastest 29%Run 74:38fastest 28%Run 84:54fastest 30%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Joy Kramer, Peter Jacobus Kasperswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:59 | 277th of 38555th of 76 aged 35-39 | 39:53 | 28:25 | 5:45 | View results | See splits Hide splitsSkiErg4:18faster than 15%Sled push2:11faster than 33%Sled pull3:53faster than 35%Burpee broad jump3:11faster than 29%Row4:22faster than 31%Farmers carry1:54faster than 17%Sandbag lunges4:10faster than 26%Wall balls4:26faster than 38%Runs (8 km)39:53faster than 28%Roxzone5:45faster than 29%Run 14:56faster than 25%Run 24:46faster than 20%Run 34:48faster than 30%Run 44:54faster than 29%Run 55:03faster than 26%Run 65:02faster than 25%Run 74:49faster than 36%Run 85:37faster than 30%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Joy Kramer, Teddy Voordouwwhat the whole field did → | Doubles Men · team 30-34 | 1:13:50 | 761st of 1,448187th of 341 aged 30-34 | 40:23 | 27:29 | 6:03 | View results | See splits Hide splitsSkiErg4:08faster than 34%Sled push2:23faster than 7%Sled pull3:28fastest 48%Burpee broad jump3:27faster than 36%Row4:38faster than 28%Farmers carry1:40faster than 42%Sandbag lunges3:19fastest 46%Wall balls4:26fastest 47%Runs (8 km)40:23fastest 50%Roxzone6:03fastest 47%Run 14:44fastest 35%Run 24:45faster than 46%Run 35:20faster than 35%Run 44:57fastest 44%Run 54:56fastest 36%Run 65:04fastest 50%Run 75:08faster than 45%Run 85:33faster than 30%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Niecky Reedijk, Joy Kramerwhat the whole field did → | Doubles Men · team 30-39 | 1:08:22 | top 20% 231/1,180109th of 550 aged 30-39 | 40:30 | 22:46 | 5:11 | View results | See splits Hide splitsSkiErg3:49fastest 26%Sled push1:25fastest 32%Sled pull2:42fastest 48%Burpee broad jump3:02fastest 41%Row3:58fastest 3%Farmers carry1:19fastest 20%Sandbag lunges2:59fastest 27%Wall balls3:32fastest 13%Runs (8 km)40:30fastest 21%Roxzone5:11fastest 32%Run 13:25fastest 20%Run 24:47fastest 18%Run 35:11fastest 23%Run 45:13fastest 23%Run 55:21fastest 24%Run 65:21fastest 26%Run 75:27fastest 30%Run 85:47fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joy has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Heerenveen 2026 · best of 3 | 4:04 |
| Sled push | 1:25 | Amsterdam 2024 · best of 3 | 1:50 |
| Sled pull | 2:42 | Amsterdam 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:02 | Amsterdam 2024 · best of 3 | 3:13 |
| Row | 3:58 | Amsterdam 2024 · best of 3 | 4:32 |
| Farmers carry | 1:19 | Amsterdam 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:59 | Amsterdam 2024 · best of 3 | 3:35 |
| Wall balls | 3:32 | Amsterdam 2024 · best of 3 | 4:23 |
| Runs (8 km) | 36:09 | Heerenveen 2026 · best of 3 | 42:19 |
| Roxzone | 5:11 | Amsterdam 2024 · best of 3 | 6:48 |
Each station's best across Joy's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Niecky Reedijk2 races
- Peter Jacobus Kaspers1 race
- Teddy Voordouw1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
