Joshua Whitaker
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Emma Whitaker, Joshua Whitakerwhole field → | Doubles Mixed · team 30-34 | 1:21:37 | 772nd of 1,418202nd of 347 aged 30-34 | 49:19 | 26:18 | 6:05 | View results | See splits Hide splitsSkiErg4:02fastest 30%Sled push1:40fastest 10%Sled pull3:23fastest 29%Burpee broad jump3:27fastest 39%Row4:38fastest 42%Farmers carry1:28fastest 7%Sandbag lunges3:28fastest 26%Wall balls4:12fastest 36%Runs (8 km)49:19faster than 32%Roxzone6:05faster than 36%Run 14:15faster than 40%Run 26:16faster than 28%Run 36:34faster than 30%Run 46:31faster than 32%Run 56:42faster than 31%Run 66:45faster than 28%Run 76:48faster than 27%Run 85:32faster than 31%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Joshua Whitaker, Ethan Sheridanwhole field → | Doubles Men · team 16-24 | 1:03:57 | 141st of 94538th of 178 aged 16-24 | 33:51 | 24:58 | 5:11 | View results | See splits Hide splitsSkiErg4:03faster than 32%Sled push1:52faster than 21%Sled pull3:00fastest 45%Burpee broad jump2:56fastest 35%Row4:21faster than 49%Farmers carry1:41faster than 27%Sandbag lunges3:07fastest 31%Wall balls3:58fastest 19%Runs (8 km)33:51fastest 13%Roxzone5:11fastest 4%Run 14:00fastest 15%Run 24:01fastest 14%Run 34:04fastest 8%Run 44:12fastest 11%Run 54:19fastest 13%Run 64:13fastest 11%Run 74:11fastest 10%Run 84:54fastest 28%Full report for this race → |
| Cardiff 2025 30 May 2025team: Joshua Whitaker, Jarred Bainwhole field → | Doubles Men · team 30-39 | 1:10:52 | 455th of 833234th of 381 aged 30-39 | 39:56 | 25:19 | 5:37† | View results | See splits Hide splitsSkiErg4:08faster than 38%Sled push1:42faster than 40%Sled pull3:01faster than 50%Burpee broad jump3:57faster than 24%Row4:19fastest 34%Farmers carry1:50faster than 16%Sandbag lunges2:47fastest 22%Wall balls3:35fastest 12%Runs (8 km)39:56faster than 48%Roxzone5:37Run 14:46fastest 42%Run 24:17fastest 34%Run 34:34fastest 38%Run 44:56faster than 44%Run 55:41faster than 20%Run 64:57faster than 47%Run 75:05faster than 40%Run 85:40faster than 47%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Joshua Whitaker, Jarred Bainwhole field → | Doubles Men · team 30-39 | 1:14:22 | 1256th of 2,052640th of 971 aged 30-39 | 44:05 | 23:41 | 6:41 | View results | See splits Hide splitsSkiErg3:52fastest 48%Sled push1:48faster than 39%Sled pull2:32fastest 25%Burpee broad jump3:12faster than 43%Row4:20fastest 42%Farmers carry1:21fastest 14%Sandbag lunges2:48fastest 16%Wall balls3:48fastest 15%Runs (8 km)44:05faster than 34%Roxzone6:41faster than 8%Run 13:35fastest 41%Run 25:20faster than 39%Run 36:08faster than 24%Run 45:54faster than 30%Run 56:18faster than 25%Run 66:20faster than 22%Run 75:48faster than 38%Run 84:45faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:42 | Cardiff 2025 · best of 3 | 1:50 |
| Sled pull | 2:32 | Glasgow 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:56 | Stockholm 2025 · best of 3 | 3:13 |
| Row | 4:19 | Cardiff 2025 · best of 3 | 4:32 |
| Farmers carry | 1:21 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:47 | Cardiff 2025 · best of 3 | 3:35 |
| Wall balls | 3:35 | Cardiff 2025 · best of 3 | 4:23 |
| Runs (8 km) | 33:51 | Stockholm 2025 · best of 3 | 42:19 |
| Roxzone | 5:11 | Stockholm 2025 · best of 2 | 6:48 |
How to read
Each station's best across Joshua's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jarred Bain2 races
- Emma Whitaker1 race
- Ethan Sheridan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.