GBR Joshua Steelesmith
6 HYROX results over 3 seasons. Best Pro Men time 1:12:00 at Istanbul 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:20 faster (1:16:20 to 1:12:00).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:13:53 | top 38% 137/361 | 36:00 | 31:48 | 6:10 | splitsSkiErg4:28Sled push3:44Sled pull4:21Burpee broad jump3:34Row4:42Farmers carry1:51Sandbag lunges4:17Wall balls4:51Run 15:28Run 24:05Run 34:15Run 44:19Run 54:21Run 64:17Run 74:18Run 85:00Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Men · 45-49 | 1:12:00 | top 39% 85/222 | 33:48 | 30:39 | 7:37 | splitsSkiErg4:22Sled push2:40Sled pull4:05Burpee broad jump3:31Row4:27Farmers carry1:57Sandbag lunges4:25Wall balls5:12Run 14:50Run 23:54Run 34:00Run 44:07Run 54:08Run 64:05Run 74:10Run 84:36Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:17:54 | 633rd of 767 | 40:15 | 31:33 | 6:10 | splitsSkiErg4:24Sled push2:55Sled pull4:47Burpee broad jump4:07Row4:54Farmers carry1:43Sandbag lunges4:27Wall balls4:16Run 12:49Run 24:33Run 35:05Run 45:24Run 55:30Run 65:27Run 75:32Run 85:58Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:12:50 | 283rd of 556 | 37:30 | 30:42 | 4:42 | splitsSkiErg4:26Sled push2:58Sled pull4:26Burpee broad jump3:46Row4:37Farmers carry1:36Sandbag lunges3:51Wall balls5:02Run 13:34Run 24:32Run 34:43Run 44:43Run 54:40Run 64:38Run 74:50Run 85:53Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Pro Men · 45-49 | 1:13:36 | top 33% 41/125 | 35:37 | 32:18 | 5:44 | splitsSkiErg4:22Sled push3:08Sled pull4:49Burpee broad jump3:15Row4:25Farmers carry1:39Sandbag lunges4:23Wall balls6:17Run 14:48Run 24:11Run 34:25Run 44:18Run 54:18Run 64:20Run 74:24Run 84:56Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 45-49 | 1:16:20 | 40th of 94 | 38:49 | 32:59 | 4:36 | splitsSkiErg4:30Sled push2:39Sled pull4:24Burpee broad jump3:50Row4:49Farmers carry1:48Sandbag lunges4:30Wall balls6:29Run 13:59Run 24:32Run 34:44Run 45:59Run 54:56Run 64:44Run 74:55Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Istanbul 2026, against 222 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
