NZL Joshua Smith
9 HYROX results over 3 seasons. Personal bests: Open Men 1:07:15 (Oslo 2026) · Pro Men 1:17:11 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:19 faster (1:14:34 to 1:07:15).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 25-29 | 1:07:15 | top 8% 78/1,104 | 33:40 | 30:17 | 3:23 | splitsSkiErg4:19Sled push2:44Sled pull3:54Burpee broad jump3:47Row4:24Farmers carry1:49Sandbag lunges3:46Wall balls5:34Run 14:09Run 23:50Run 34:02Run 44:04Run 54:08Run 64:13Run 74:14Run 85:03Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:09:20 | top 2% 28/1,561 | 32:50 | 31:42 | 4:53 | splitsSkiErg4:28Sled push3:24Sled pull4:13Burpee broad jump3:32Row4:31Farmers carry1:55Sandbag lunges4:02Wall balls5:37Run 13:05Run 24:08Run 34:09Run 44:12Run 54:16Run 64:20Run 74:16Run 84:26Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:17:27 | top 23% 51/222 | 32:37 | 39:27 | 5:27 | splitsSkiErg4:20Sled push3:55Sled pull6:26Burpee broad jump4:07Row4:28Farmers carry2:20Sandbag lunges5:13Wall balls8:38Run 13:08Run 23:45Run 33:56Run 44:14Run 54:00Run 64:06Run 74:05Run 85:26Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:07:41 | top 9% 176/1,999 | 31:18 | 31:38 | 4:51 | splitsSkiErg4:20Sled push2:59Sled pull4:25Burpee broad jump3:47Row4:27Farmers carry1:47Sandbag lunges4:28Wall balls5:25Run 14:48Run 23:35Run 33:45Run 43:42Run 53:44Run 63:42Run 73:42Run 84:24Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 1:14:27 | top 6% 98/1,937 | 34:11 | 35:17 | 5:04 | splitsSkiErg4:32Sled push3:16Sled pull5:09Burpee broad jump4:46Row4:45Farmers carry2:00Sandbag lunges4:25Wall balls6:24Run 13:00Run 24:05Run 34:28Run 44:24Run 54:30Run 64:21Run 74:24Run 85:03Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 25-29 | 1:17:11 | top 17% 37/223 | 34:36 | 37:34 | 5:05 | splitsSkiErg4:23Sled push3:36Sled pull6:15Burpee broad jump4:24Row4:27Farmers carry2:19Sandbag lunges5:24Wall balls6:46Run 13:56Run 23:56Run 34:22Run 44:27Run 54:15Run 64:25Run 74:18Run 85:01Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:11:34 | top 10% 258/2,673 | 33:38 | 31:32 | 6:28 | splitsSkiErg4:31Sled push2:25Sled pull3:40Burpee broad jump4:08Row4:29Farmers carry2:09Sandbag lunges4:18Wall balls5:52Run 12:20Run 24:03Run 34:20Run 44:17Run 54:27Run 64:24Run 74:30Run 85:21Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:11:00 | 4th of 232 | 35:08 | 32:20 | 3:36 | splitsSkiErg4:22Sled push2:26Sled pull2:58Burpee broad jump4:18Row4:17Farmers carry1:51Sandbag lunges4:49Wall balls7:19Run 13:37Run 24:16Run 34:26Run 44:25Run 54:38Run 64:35Run 74:23Run 84:52Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Open Men · 25-29 | 1:14:34 | top 12% 31/273 | 35:43 | 34:19 | 4:35 | splitsSkiErg4:35Sled push2:22Sled pull4:28Burpee broad jump5:25Row4:30Farmers carry1:58Sandbag lunges3:31Wall balls7:30Run 13:25Run 24:18Run 34:39Run 44:25Run 54:43Run 64:30Run 74:33Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
