GER Joshua Flemm
6 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Joshua Flemm, Robin Ullrichwhole field → | Pro Doubles Men · team 16-24 | 1:00:08 | 87th of 72611th of 81 aged 16-24 | 27:08* | 22:54* | — | View results | See splits Hide splitsSkiErg3:46fastest 36%Sled push2:12fastest 29%Sled pull3:27fastest 37%Burpee broad jump2:08fastest 9%Row3:53fastest 10%Farmers carry1:36fastest 30%Sandbag lunges2:19fastest 1%Wall balls3:33fastest 4%Runs (8 km)27:08fastest 16%Roxzone—Run 12:54fastest 25%Run 23:01fastest 14%Run 33:19fastest 25%Run 43:23fastest 29%Run 53:23fastest 27%Run 63:10fastest 13%Run 73:41fastest 46%Run 84:21fastest 11%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Tobias Humann, Joshua Flemmwhole field → | Doubles Men · team 16-24 | 59:58 | 102nd of 1,53419th of 287 aged 16-24 | 30:45 | 23:42 | 5:35 | View results | See splits Hide splitsSkiErg3:56fastest 36%Sled push1:54faster than 17%Sled pull3:04fastest 49%Burpee broad jump2:16fastest 3%Row4:18fastest 30%Farmers carry1:41faster than 48%Sandbag lunges2:39fastest 7%Wall balls3:54fastest 17%Runs (8 km)30:45fastest 5%Roxzone5:35fastest 5%Run 12:50fastest 1%Run 23:44fastest 5%Run 33:59fastest 6%Run 43:50fastest 3%Run 54:08fastest 8%Run 63:56fastest 4%Run 74:04fastest 8%Run 84:18fastest 7%Full report for this race → |
| Berlin 2025 16 May 2025team: Joshua Flemm, Justin Kochwhole field → | Doubles Men · team U29 | 58:36 | 131st of 1,82160th of 691 aged U29 | 30:50 | 21:26 | 6:25 | View results | See splits Hide splitsSkiErg3:38fastest 7%Sled push1:38fastest 33%Sled pull2:29fastest 16%Burpee broad jump2:20fastest 9%Row4:09fastest 26%Farmers carry1:23fastest 23%Sandbag lunges2:11fastest 1%Wall balls3:38fastest 13%Runs (8 km)30:50fastest 12%Roxzone6:25fastest 8%Run 13:19fastest 22%Run 23:37fastest 11%Run 33:44fastest 9%Run 43:51fastest 13%Run 53:57fastest 15%Run 63:42fastest 8%Run 73:55fastest 15%Run 84:49fastest 12%Full report for this race → |
| Paris 2025 18 Apr 2025team: Céline Schuller, Joshua Flemmwhole field → | Doubles Mixed · team U29 | 1:10:59 | 242nd of 1,32586th of 464 aged U29 | 39:28 | 24:41 | 6:53 | View results | See splits Hide splitsSkiErg4:12fastest 27%Sled push1:50fastest 32%Sled pull2:49fastest 7%Burpee broad jump2:40fastest 6%Row4:34fastest 38%Farmers carry1:22fastest 2%Sandbag lunges3:02fastest 6%Wall balls4:12fastest 36%Runs (8 km)39:28fastest 28%Roxzone6:53fastest 43%Run 15:03fastest 29%Run 24:45fastest 31%Run 34:55fastest 27%Run 44:53fastest 25%Run 55:08fastest 34%Run 64:55fastest 24%Run 75:11fastest 33%Run 84:44fastest 38%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sarah Schell, Joshua Flemmwhole field → | Doubles Mixed · team U29 | 1:17:10 | 573rd of 1,397223rd of 564 aged U29 | 47:21 | 24:33 | 5:16† | View results | See splits Hide splitsSkiErg4:09fastest 47%Sled push1:55fastest 42%Sled pull3:02fastest 23%Burpee broad jump2:11fastest 10%Row4:35fastest 42%Farmers carry1:33fastest 19%Sandbag lunges2:38fastest 7%Wall balls4:30faster than 48%Runs (8 km)47:21faster than 35%Roxzone5:16Run 16:25faster than 11%Run 25:48faster than 21%Run 35:49faster than 30%Run 45:51faster than 33%Run 55:55faster than 34%Run 65:53faster than 33%Run 75:55faster than 35%Run 85:45fastest 22%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sarah Schell, Joshua Flemmwhole field → | Doubles Mixed · team U29 | 1:20:29 | 466th of 861146th of 283 aged U29 | 49:17 | 25:00 | 6:17 | View results | See splits Hide splitsSkiErg4:34faster than 31%Sled push1:47fastest 27%Sled pull2:27fastest 5%Burpee broad jump2:45fastest 18%Row4:59faster than 15%Farmers carry1:20fastest 7%Sandbag lunges3:06fastest 22%Wall balls4:02fastest 34%Runs (8 km)49:17faster than 28%Roxzone6:17fastest 40%Run 15:51faster than 9%Run 25:58faster than 21%Run 36:12faster than 25%Run 45:58faster than 36%Run 56:14faster than 31%Run 66:17faster than 26%Run 76:24faster than 27%Run 86:27faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Cologne 2025 · best of 3 | 4:20 |
| Sled push | 1:47 | Frankfurt 2024 · best of 3 | 2:11 |
| Sled pull | 2:27 | Frankfurt 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:11 | Cologne 2025 · best of 3 | 3:35 |
| Row | 4:34 | Paris 2025 · best of 3 | 4:47 |
| Farmers carry | 1:20 | Frankfurt 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:38 | Cologne 2025 · best of 3 | 4:03 |
| Wall balls | 4:02 | Frankfurt 2024 · best of 3 | 4:34 |
| Runs (8 km) | 39:28 | Paris 2025 · best of 3 | 45:36 |
| Roxzone | 6:17 | Frankfurt 2024 · best of 2 | 7:11 |
How to read
Each station's best across Joshua's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Sarah Schell2 races
- Céline Schuller1 race
- Justin Koch1 race
- Robin Ullrich1 race
- Tobias Humann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:59.
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