GBR Joshua Burbank
6 HYROX results over 2 seasons. Best Open Men time 1:08:40 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:23 faster (1:19:03 to 1:08:40).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:11:17 | top 16% 435/2,728 | 40:24 | 27:43 | 3:10 | splitsSkiErg4:02Sled push2:46Sled pull3:31Burpee broad jump3:45Row4:21Farmers carry2:00Sandbag lunges3:09Wall balls4:09Run 14:23Run 25:28Run 34:52Run 45:03Run 55:50Run 64:55Run 74:24Run 85:31Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 25-29 | 1:10:01 | top 11% 216/2,099 | 35:08 | 29:43 | 5:10 | splitsSkiErg3:52Sled push2:42Sled pull3:32Burpee broad jump3:32Row4:32Farmers carry1:27Sandbag lunges6:13Wall balls3:53Run 13:11Run 24:02Run 34:29Run 44:33Run 54:52Run 64:36Run 74:36Run 84:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:08:40 | top 12% 618/5,554 | 30:43* | 27:45* | 10:17 | splitsSkiErg4:26Sled push1:57Sled pull3:37Burpee broad jump3:57Row4:17Farmers carry1:25Sandbag lunges3:15Wall balls4:51Run 12:57Run 23:33Run 33:39Run 43:48Run 53:56Run 63:47Run 73:48Run 85:20Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:12:50 | top 18% 690/3,945 | 38:23 | 28:47 | 5:46 | splitsSkiErg4:02Sled push2:22Sled pull4:06Burpee broad jump3:48Row4:36Farmers carry1:19Sandbag lunges3:40Wall balls4:54Run 14:44Run 24:07Run 34:56Run 44:42Run 55:33Run 64:47Run 74:45Run 84:52Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:15:50 | top 23% 406/1,821 | 39:43 | 30:05 | 6:05 | splitsSkiErg3:51Sled push2:09Sled pull3:45Burpee broad jump5:12Row4:25Farmers carry1:40Sandbag lunges4:01Wall balls5:02Run 14:19Run 24:32Run 34:57Run 44:50Run 55:10Run 67:11Run 74:49Run 83:58Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 25-29 | 1:19:03 | top 45% 453/1,012 | 40:30 | 33:19 | 5:18 | splitsSkiErg4:03Sled push2:08Sled pull4:10Burpee broad jump5:06Row4:24Farmers carry1:37Sandbag lunges4:26Wall balls7:25Run 14:50Run 24:28Run 35:00Run 45:33Run 55:29Run 65:01Run 74:58Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
