GBR Joshua Barnard
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 0:59:23 (London ExCeL 2025) · Doubles Men 0:53:09 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:39 faster (1:10:02 to 0:59:23).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matthew Elliot, Joshua Barnardwhat the whole field did → | Doubles Men · team 30-34 | 0:53:09 | 9th of 3,927 | —* | 21:04* | 7:50 | splitsSkiErg3:53Sled push1:32Sled pull2:26Burpee broad jump2:15Row3:56Farmers carry1:11Sandbag lunges2:15Wall balls3:36Run 12:19Run 22:50Run 32:54Run 42:58Run 52:58Run 63:01Run 73:04Run 84:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 0:59:23 | top 1% 51/5,554 | 25:01* | 26:03* | 8:25 | splitsSkiErg4:24Sled push2:18Sled pull3:29Burpee broad jump2:49Row4:23Farmers carry1:17Sandbag lunges3:08Wall balls4:15Run 12:20Run 22:52Run 33:00Run 43:05Run 53:06Run 63:01Run 73:11Run 84:29Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:02:50 | top 3% 99/3,945 | 29:35 | 28:55 | 4:25 | splitsSkiErg4:13Sled push2:19Sled pull3:47Burpee broad jump3:26Row4:19Farmers carry1:21Sandbag lunges3:48Wall balls5:42Run 13:59Run 23:28Run 33:39Run 43:40Run 53:41Run 63:39Run 73:42Run 83:50Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:07:27 | top 9% 171/1,999 | 30:37 | 32:11 | 4:43 | splitsSkiErg4:17Sled push2:46Sled pull3:55Burpee broad jump3:42Row4:27Farmers carry1:15Sandbag lunges4:25Wall balls7:24Run 14:47Run 23:27Run 33:35Run 43:36Run 53:41Run 63:38Run 73:40Run 84:15Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:10:02 | top 13% 258/2,041 | 32:32 | 33:57 | 3:33 | splitsSkiErg4:31Sled push2:49Sled pull4:25Burpee broad jump5:06Row4:36Farmers carry1:13Sandbag lunges4:59Wall balls6:18Run 14:09Run 23:51Run 33:51Run 44:00Run 54:04Run 64:01Run 73:55Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:23.
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