GBR Josh Richmond
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Laura Horne, Josh Richmondwhole field → | Doubles Mixed · team 30-39 | 1:17:24 | 672nd of 1,712310th of 713 aged 30-39 | 42:45 | 30:05 | 4:39 | View results | See splits Hide splitsSkiErg4:32faster than 11%Sled push2:18faster than 26%Sled pull4:18faster than 19%Burpee broad jump3:49faster than 39%Row4:45faster than 45%Farmers carry1:51faster than 38%Sandbag lunges4:24faster than 33%Wall balls4:08fastest 28%Runs (8 km)42:45fastest 29%Roxzone4:39fastest 35%Run 14:12fastest 45%Run 25:30fastest 32%Run 35:37fastest 28%Run 45:44fastest 31%Run 55:46fastest 29%Run 65:42fastest 28%Run 75:47fastest 30%Run 84:31fastest 28%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Josh Richmond, Laura Hornewhole field → | Doubles Mixed · team U29 | 1:16:49 | 489th of 1,389158th of 381 aged U29 | 40:34 | 29:42 | 6:37 | View results | See splits Hide splitsSkiErg4:15faster than 46%Sled push2:12faster than 32%Sled pull4:02faster than 43%Burpee broad jump3:57faster than 38%Row4:57faster than 24%Farmers carry1:59faster than 21%Sandbag lunges4:03faster than 40%Wall balls4:17fastest 41%Runs (8 km)40:34fastest 25%Roxzone6:37fastest 30%Run 15:37fastest 29%Run 24:50fastest 31%Run 34:53fastest 23%Run 44:59fastest 26%Run 55:03fastest 25%Run 65:07fastest 30%Run 75:06fastest 29%Run 85:01fastest 19%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Tom Richmond, Josh Richmondwhole field → | Doubles Men · team 30-39 | 1:09:08 | 97th of 30853rd of 148 aged 30-39 | 37:12 | 26:00 | 6:01 | View results | See splits Hide splitsSkiErg4:02fastest 46%Sled push1:48faster than 26%Sled pull2:10fastest 10%Burpee broad jump2:59fastest 42%Row4:39faster than 31%Farmers carry1:54faster than 11%Sandbag lunges3:58faster than 21%Wall balls4:30faster than 32%Runs (8 km)37:12fastest 25%Roxzone6:01fastest 33%Run 14:52fastest 37%Run 24:19fastest 24%Run 34:23fastest 19%Run 44:31fastest 22%Run 54:46fastest 27%Run 64:40fastest 26%Run 74:41fastest 27%Run 85:03fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Birmingham 2024 · best of 2 | 4:20 |
| Sled push | 2:12 | Birmingham 2024 · best of 2 | 2:11 |
| Sled pull | 4:02 | Birmingham 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:45 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:03 | Birmingham 2024 · best of 2 | 4:03 |
| Wall balls | 4:08 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:34 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 4:39 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Josh's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura Horne2 races
- Tom Richmond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Mixed finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
